{"id":8771,"date":"2014-01-11T07:52:20","date_gmt":"2014-01-11T07:52:20","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=8771"},"modified":"2016-01-14T07:13:35","modified_gmt":"2016-01-14T07:13:35","slug":"%cf%83%cf%80%ce%b9%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%cf%84%cf%81%ce%bf%cf%8d%cf%86%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%cf%83%cf%80%ce%b9%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%cf%84%cf%81%ce%bf%cf%8d%cf%86%ce%b5%cf%82\/","title":{"rendered":"\u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c9\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03bf, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03c9\u03c1\u03af\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 \u03ae \u03b1\u03c0\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c6\u03bf\u03b2\u03b5\u03c1\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b1\u03c2&#8230;<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/01\/spitikes-troufes-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-8772\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/01\/spitikes-troufes-ingolden.gr_.jpg\" alt=\"spitikes-troufes-ingolden.gr\" width=\"450\" height=\"337\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/01\/spitikes-troufes-ingolden.gr_.jpg 450w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/01\/spitikes-troufes-ingolden.gr_-300x224.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p><strong><span style=\"color: #993300;\">\u03a5\u03bb\u03b9\u03ba\u03ac: (\u03b3\u03b9\u03b1 18-20 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2)<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; <\/strong><\/span><span class=\"recipe-ingredient-quantity-unit\"><span style=\"color: #000000;\"><strong><span class=\"recipe-ingredient-quantity\">200 <\/span><\/strong><\/span><span class=\"recipe-ingredient-unit\"><span style=\"color: #000000;\"><strong>\u03b3\u03c1.<\/strong><\/span> <a title=\"\u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 !!!\" href=\"http:\/\/ingolden.gr\/in\/%cf%83%ce%bf%ce%ba%ce%bf%ce%bb%ce%ac%cf%84%ce%b1\/\">\u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 <\/a>\u03ba\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03c1\u03b1<\/span><\/span><\/p>\n<p><span class=\"recipe-ingredient-name\">&#8211; <\/span><span class=\"recipe-ingredient-quantity-unit\"><span style=\"color: #000000;\"><strong><span class=\"recipe-ingredient-quantity\">1 <\/span><\/strong><\/span><span class=\"recipe-ingredient-unit\"><span style=\"color: #000000;\"><strong>\u03c6\u03bb\u03c5\u03c4\u03b6.<\/strong><\/span> \u03ba\u03b1\u03c1\u03c5\u03b4\u03cc\u03c8\u03b9\u03c7\u03b1<\/span><\/span> <span class=\"recipe-ingredient-notes\">\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<\/span><\/p>\n<p><span class=\"recipe-ingredient-quantity-unit\"><span class=\"recipe-ingredient-quantity\">&#8211; <span style=\"color: #000000;\"><strong>4-5<\/strong><\/span><\/span><\/span><span class=\"recipe-ingredient-name\"> \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03b1\u03bc\u03b1\u03c1\u03ad\u03c4\u03b9<\/span> <span class=\"recipe-ingredient-notes\">\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1<\/span><\/p>\n<p><span class=\"recipe-ingredient-quantity-unit\"><span class=\"recipe-ingredient-quantity\">&#8211; <span style=\"color: #000000;\"><strong>2 <\/strong><\/span><\/span><span class=\"recipe-ingredient-unit\"><span style=\"color: #000000;\"><strong>\u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2<\/strong><\/span> <a title=\"\u039a\u03b1\u03ba\u03ac\u03bf, \u03bd\u03bf\u03cd\u03bc\u03b5\u03c1\u03bf \u03ad\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b3\u03b7\u03c1\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc!\" href=\"http:\/\/ingolden.gr\/in\/%ce%ba%ce%b1%ce%ba%ce%ac%ce%bf-%ce%bd%ce%bf%cf%8d%ce%bc%ce%b5%cf%81%ce%bf-%ce%ad%ce%bd%ce%b1-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%ce%b7%cf%81%ce%b1%ce%bd%cf%84%ce%b9%ce%ba%cf%8c\/\">\u03ba\u03b1\u03ba\u03ac\u03bf<\/a><\/span><\/span><\/p>\n<p><span class=\"recipe-ingredient-name\">&#8211; <\/span><span class=\"recipe-ingredient-quantity-unit\"><span style=\"color: #000000;\"><strong><span class=\"recipe-ingredient-quantity\">4 <\/span><\/strong><\/span><span class=\"recipe-ingredient-unit\"><span style=\"color: #000000;\"><strong>\u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2<\/strong> <\/span>Tia Maria \u03ae \u03ac\u03bb\u03bb\u03bf \u03bb\u03b9\u03ba\u03ad\u03c1 \u03ba\u03b1\u03c6\u03ad<\/span><\/span><span class=\"recipe-ingredient-name\"><a href=\"http:\/\/www.dealway.gr\/postit\/ingredient\/tia-maria-%ce%ae-%ce%ac%ce%bb%ce%bb%ce%bf-%ce%bb%ce%b9%ce%ba%ce%ad%cf%81-%ce%ba%ce%b1%cf%86%ce%ad\/\"><br \/>\n<\/a><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0393\u03b9\u03b1 \u03b5\u03c0\u03b9\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7:<\/strong><\/span><\/p>\n<p>&#8211; \u03c3\u03ba\u03cc\u03bd\u03b7 \u03ba\u03b1\u03ba\u03ac\u03bf<\/p>\n<p><span class=\"recipe-ingredient-quantity-unit\"><span class=\"recipe-ingredient-unit\">&#8211; \u03c3\u03ba\u03cc\u03bd\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1<\/span><\/span><\/p>\n<p>&#8211; \u03c3\u03ba\u03cc\u03bd\u03b7 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #993300;\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/span><\/strong><\/p>\n<p>1.\u00a0 <span class=\"recipe-instruction\">\u039b\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 <span style=\"color: #000000;\"><strong>\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b2\u03b5\u03c1\u03c4\u03bf\u03cd\u03c1\u03b1<\/strong><\/span> \u03c3\u03b5 \u03bc\u03c0\u03b5\u03bd \u03bc\u03b1\u03c1\u03af \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 <span style=\"color: #000000;\"><strong>\u03c4\u03bf \u03bb\u03b9\u03ba\u03ad\u03c1.<\/strong><\/span><\/span><\/p>\n<p><span class=\"recipe-instruction\">2.\u00a0 \u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 <span style=\"color: #000000;\"><strong>\u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03c5\u03b4\u03cc\u03c8\u03b9\u03c7\u03b1<\/strong><\/span> \u03c3\u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1.<\/span><\/p>\n<p><span class=\"recipe-instruction\">3.\u00a0 \u039a\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 <span style=\"color: #000000;\"><strong>\u03c4\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1<\/strong><\/span> \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 <span style=\"color: #000000;\"><strong>\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03c5\u03b4\u03cc\u03c8\u03b9\u03c7\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1<\/strong><\/span>, \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c6\u03af\u03be\u03b5\u03b9.<\/span><\/p>\n<p><span class=\"recipe-instruction\">4.\u00a0 \u03a0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c4\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/span><\/p>\n<p><span class=\"recipe-instruction\">5.\u00a0 \u03a4\u03b1 \u03b2\u03c1\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf <span style=\"color: #000000;\"><strong>\u03bc\u03b5 \u03bb\u03b9\u03ba\u03ad\u03c1 \u03ae \u03bc\u03b5 \u03c1\u03bf\u03cd\u03bc\u03b9<\/strong><\/span> \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 <span style=\"color: #000000;\"><strong>\u03bc\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03ba\u03b1\u03ba\u03ac\u03bf, \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1.<\/strong><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c9\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03bf, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03c9\u03c1\u03af\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 \u03ae \u03b1\u03c0\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c6\u03bf\u03b2\u03b5\u03c1\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b1\u03c2&#8230;<\/p>\n","protected":false},"author":4,"featured_media":8772,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[4684,4680,4683,4682,4681],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/8771"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=8771"}],"version-history":[{"count":3,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/8771\/revisions"}],"predecessor-version":[{"id":24612,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/8771\/revisions\/24612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/8772"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=8771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=8771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=8771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}