{"id":696,"date":"2013-07-23T23:19:56","date_gmt":"2013-07-23T23:19:56","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=696"},"modified":"2018-08-12T08:46:07","modified_gmt":"2018-08-12T08:46:07","slug":"%cf%80%ce%bf%ce%b4%ce%ae%ce%bb%ce%b1%cf%84%ce%bf-%ce%b7-%ce%bd%ce%ad%ce%b1-%ce%bc%cf%8c%ce%b4%ce%b1-%cf%84%ce%b7%cf%82-%ce%b5%cf%80%ce%bf%cf%87%ce%ae%cf%82","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%cf%80%ce%bf%ce%b4%ce%ae%ce%bb%ce%b1%cf%84%ce%bf-%ce%b7-%ce%bd%ce%ad%ce%b1-%ce%bc%cf%8c%ce%b4%ce%b1-%cf%84%ce%b7%cf%82-%ce%b5%cf%80%ce%bf%cf%87%ce%ae%cf%82\/","title":{"rendered":"\u03a0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf, \u03b7 \u03bd\u03ad\u03b1 \u03bc\u03cc\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2!"},"content":{"rendered":"<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/podilasia-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-13319\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/podilasia-ingolden.gr_.jpg\" alt=\"podilasia-ingolden.gr\" width=\"555\" height=\"347\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/podilasia-ingolden.gr_.jpg 555w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/podilasia-ingolden.gr_-300x187.jpg 300w\" sizes=\"(max-width: 555px) 100vw, 555px\" \/><\/a><\/p>\n<p>\u03a4\u03bf <span style=\"color: #000000;\"><b>\u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf<\/b><\/span> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bd\u03ad\u03b1 \u03bc\u03cc\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2! <span style=\"color: #000000;\"><b>\u0397 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03b5\u03af\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf.\u00a0<\/b><\/span>\u039f\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2.\u00a0\u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd <span style=\"color: #000000;\"><b>\u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1<\/b> <\/span>\u03c3\u03b5 \u03b2\u03c1\u03b1\u03c7\u03ce\u03b4\u03b7 <a title=\"\u0386\u03bc\u03c3\u03c4\u03b5\u03c1\u03bd\u03c4\u03b1\u03bc!\" href=\"http:\/\/ingolden.gr\/in\/%ce%ac%ce%bc%cf%83%cf%84%ce%b5%cf%81%ce%bd%cf%84%ce%b1%ce%bc\/\"><strong>\u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1<\/strong><\/a>, \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03b4\u03c1\u03b5\u03bd\u03b1\u03bb\u03af\u03bd\u03b7 \u03c4\u03bf\u03c5\u03c2,\u00a0\u03ac\u03bb\u03bb\u03bf\u03b9 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03bf\u03af \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03b8\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd\u00a0\u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03b4\u03c5\u03bd\u03b1\u03c4\u03af\u03c3\u03bf\u03c5\u03bd. \u0395\u03bb\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03ae\u03ba\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2. \u0391\u03bd \u03cc\u03c7\u03b9, \u03af\u03c3\u03c9\u03c2 \u03c4\u03bf \u03be\u03b1\u03bd\u03b1\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5. <span style=\"color: #000000;\"><b>\u0397 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2!<\/b><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c7\u03c1\u03bf\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b5\u03c6\u03b5\u03cd\u03c1\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5, \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03bf\u03cd\u03c4\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c2 \u00ab\u03b5\u03c6\u03b5\u03c5\u03c1\u03ad\u03c4\u03b7\u03c2\u00bb \u03b1\u03c5\u03c4\u03bf\u03cd<\/strong>. <b>\u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03ae\u03c1\u03b8\u03b5 \u03c4\u03bf 1885<\/b><\/span> \u03b5\u03bd\u03ce \u03c4\u03bf 1890, \u03c4\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03af\u03b4\u03c1\u03c5\u03c3\u03b7\u03c2 <span style=\"color: #000000;\"><b>\u03c4\u03b7\u03c2 \u0394\u03b9\u03b5\u03b8\u03bd\u03bf\u03cd\u03c2 \u03a0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1\u03c2<\/b>,<\/span> \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03bf\u03b9 \u03c0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03b9\u03ba\u03bf\u03af \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\u03b4\u03c1\u03cc\u03bc\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd <span style=\"color: #000000;\"><b>\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ce\u03bd \u0391\u03b3\u03ce\u03bd\u03c9\u03bd<\/b><\/span>. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03b5\u03c4\u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03cc <span style=\"color: #000000;\"><strong>\u0393\u03ae\u03c0\u03b5\u03b4\u03bf \u039a\u03b1\u03c1\u03b1\u03ca\u03c3\u03ba\u03ac\u03ba\u03b7<\/strong><\/span>. \u03a3\u03c4\u03bf\u03c5\u03c2 <span style=\"color: #000000;\"><b>\u0391\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 1896 <\/b><\/span>\u03bf\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b5\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03b9\u03bd\u03af\u03b4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03b4\u03cd\u03bf \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 -85 \u03ba\u03b1\u03b9 320 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u03a3\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c0\u03cc\u03bb\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c9\u03b8\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03c9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd \u03bc\u03ad\u03c3\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2.<\/strong><\/span> \u03a3\u03c4\u03bf\u03bd \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf, \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd <span style=\"color: #000000;\"><b>\u03c4\u03bf<\/b><\/span><strong><a title=\"\u0386\u03bc\u03c3\u03c4\u03b5\u03c1\u03bd\u03c4\u03b1\u03bc!\" href=\"http:\/\/ingolden.gr\/in\/%ce%ac%ce%bc%cf%83%cf%84%ce%b5%cf%81%ce%bd%cf%84%ce%b1%ce%bc\/\"> \u0386\u03bc\u03c3\u03c4\u03b5\u03c1\u03bd\u03c4\u03b1\u03bc<\/a><\/strong><span style=\"color: #000000;\"><b><a title=\"\u0386\u03bc\u03c3\u03c4\u03b5\u03c1\u03bd\u03c4\u03b1\u03bc!\" href=\"http:\/\/ingolden.gr\/in\/%ce%ac%ce%bc%cf%83%cf%84%ce%b5%cf%81%ce%bd%cf%84%ce%b1%ce%bc\/\">, <\/a>\u03b7 \u039a\u03bf\u03c0\u03b5\u03b3\u03c7\u03ac\u03b3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u0392\u03b1\u03c1\u03ba\u03b5\u03bb\u03ce\u03bd\u03b7.<\/b> <\/span>\u0392\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03bb\u03c9\u03c1\u03af\u03b4\u03c9\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03ac\u03b8\u03bc\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1. <span style=\"color: #000000;\"><b>\u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03b5\u03ba\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b7 \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03af\u03c4\u03c3\u03b1\u03c2.<\/b><\/span><\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/Podilato-i-nea-moda-tis-epoxis-gymnastiki-ingolden.gr_1.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-13325\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/Podilato-i-nea-moda-tis-epoxis-gymnastiki-ingolden.gr_1.jpg\" alt=\"Podilato-i-nea-moda-tis-epoxis-gymnastiki-ingolden.gr\" width=\"500\" height=\"333\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/Podilato-i-nea-moda-tis-epoxis-gymnastiki-ingolden.gr_1.jpg 500w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/Podilato-i-nea-moda-tis-epoxis-gymnastiki-ingolden.gr_1-300x199.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/Podilato-i-nea-moda-tis-epoxis-gymnastiki-ingolden.gr_1-140x94.jpg 140w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\"><b>\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2;<\/b><\/span><\/p>\n<p>\u0397 <span style=\"color: #000000;\"><strong>\u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1<\/strong><\/span> \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd <strong><a title=\"\u03a0\u03bf\u03b9\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b5\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2;\" href=\"http:\/\/ingolden.gr\/in\/%cf%80%ce%bf%ce%b9%ce%ad%cf%82-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%bf%ce%b9-%ce%b9%ce%b4%ce%b1%ce%bd%ce%b9%ce%ba%ce%ad%cf%82-%ce%b1%ce%bd%ce%b1%ce%bb%ce%bf%ce%b3%ce%af%ce%b5%cf%82-%cf%83%cf%8e%ce%bc\/\">\u03b1\u03b5\u03c1\u03cc\u03b2\u03b9\u03b1<\/a><\/strong> 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style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;]<\/b> <strong><span style=\"color: #000000;\">\u0397 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bd \u03bb\u03af\u03c0\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03cc\u03c4\u03b1\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c1\u03c5\u03b8\u03bc\u03cc \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bb\u03ae\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 20&#8242;. 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\u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03b1\u03bd\u03ac \u03ce\u03c1\u03b1 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 630 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc. \u0388\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03bf 70 \u03ba\u03b9\u03bb\u03ce\u03bd \u03b8\u03b1 \u03ba\u03ac\u03c8\u03b5\u03b9 520 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03b1\u03bd\u03ac \u03ce\u03c1\u03b1 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc \u03ba\u03b1\u03b9 782 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03b1\u03bd\u03ac \u03ce\u03c1\u03b1 \u03c3\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc.<\/span> [\/vc_message]<br \/>\n<\/strong><\/p>\n<p><b><span style=\"color: #000000;\">\u03a4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03c9 \u03cc\u03c4\u03b1\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03ce \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf\u2026<\/span><br \/>\n<\/b>&#x25aa; \u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5\u00a0<span style=\"color: #000000;\"><strong>\u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf<\/strong><\/span> \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03bf <a title=\"\u039a\u03bf\u03c5\u03c6\u03bf\u03bd\u03ae\u03c3\u03b9\u03b1..\u03a1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03c3\u03bf!\" href=\"http:\/\/ingolden.gr\/in\/%ce%ba%ce%bf%cf%85%cf%86%ce%bf%ce%bd%ce%ae%cf%83%ce%b9%ce%b1-%cf%81%ce%b1%ce%bd%cf%84%ce%b5%ce%b2%ce%bf%cf%8d-%cf%83%cf%84%ce%bf%ce%bd-%cf%80%ce%b1%cf%81%ce%ac%ce%b4%ce%b5%ce%b9%cf%83%ce%bf\/\"><strong>\u03bf\u03b4\u03b9\u03ba\u03cc \u03b4\u03af\u03ba\u03c4\u03c5\u03bf.<\/strong><\/a><br \/>\n&#x25aa; <span style=\"color: #000000;\"><b>\u03a6\u03bf\u03c1\u03ac\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03c1\u03ac\u03bd\u03bf\u03c2<\/b> <\/span>\u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ba\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1.\u00a0\u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03af\u03bc\u03b1 \u03bd\u03b1 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03c1\u03ac\u03bd\u03bf\u03c2, \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03ba\u03c1\u03ac\u03bd\u03b7 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bd\u03b5\u03c4\u03b1. \u0397 \u03b1\u03b3\u03bf\u03c1\u03ac \u03ba\u03c1\u03ac\u03bd\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<br \/>\n<b>&#x25aa; <span style=\"color: #000000;\">\u039f \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03b7\u03c2 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c1\u03b1\u03c4\u03cc\u03c2<\/span><\/b>. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03bd\u03c5\u03ba\u03c4\u03b5\u03c1\u03b9\u03bd\u03ae \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 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\u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 <strong><a title=\"..\u03b3\u03b9\u03b1\u03c4\u03af \u00ab\u03b7 \u03bc\u03b1\u03b3\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03c4\u03b7 \u03b6\u03c9\u03ae, \u03bc\u03b9\u03b1 \u03bf\u03c6\u03b8\u03b1\u03bb\u03bc\u03b1\u03c0\u03ac\u03c4\u03b7!\u00bb\" href=\"http:\/\/ingolden.gr\/in\/%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%b7-%ce%bc%ce%b1%ce%b3%ce%b5%ce%af%ce%b1-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%cf%83%ce%b1%ce%bd-%cf%84%ce%b7-%ce%b6%cf%89%ce%ae-%ce%bc%ce%b9%ce%b1-%ce%bf%cf%86\/\">\u03b6\u03ce\u03b1<\/a><\/strong> \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c4\u03b1\u03c7\u03c4\u03bf\u03cd\u03bd \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03bc\u03b1\u03c2.<\/p>\n<p><b><span style=\"color: #000000;\">\u03a3\u03c4\u03bf 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href=\"http:\/\/ingolden.gr\/in\/%ce%ba%ce%ad%ce%b1-%ce%ae-%cf%84%ce%b6%ce%b9%ce%ac-%cf%84%cf%8c%cf%83%ce%bf-%ce%ba%ce%bf%ce%bd%cf%84%ce%ac-%ce%ba%ce%b1%ce%b9-%cf%84%cf%8c%cf%83%ce%bf-%ce%bc%ce%b1%ce%b3%ce%b9%ce%ba%ce%ac\/\">\u03ac\u03bc\u03bc\u03bf\u03c2<\/a>, <a title=\"\u03a0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac\u03bc\u03b5 \u03be\u03c5\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf\u03b9!\" href=\"http:\/\/ingolden.gr\/in\/%cf%80%ce%b5%cf%81%cf%80%ce%b1%cf%84%ce%ac%ce%bc%ce%b5-%ce%be%cf%85%cf%80%cf%8c%ce%bb%cf%85%cf%84%ce%bf%ce%b9\/\">\u03c7\u03b1\u03bb\u03af\u03ba\u03b9<\/a>,<\/strong> \u03c0\u03b5\u03c4\u03c1\u03ad\u03bb\u03b1\u03b9\u03bf \u03ba.\u03bb.\u03c0. \u03b7 \u03ac\u03c3\u03c6\u03b1\u03bb\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0388\u03bd\u03b1 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf<span style=\"color: #000000;\"><strong> \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf<\/strong><strong> \u03b6\u03c5\u03b3\u03af\u03b6\u03b5\u03b9 10-15 \u03ba\u03b9\u03bb\u03ac<\/strong><\/span> \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03bc\u03b5\u03b3\u03ad\u03b8\u03b7 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b2\u03ac\u03c4\u03b7. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03bf &#8211; \u03ba\u03b1\u03b9 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 &#8211; \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 30 \u03ba\u03b9\u03bb\u03ac \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ac\u03c1\u03b1.<span style=\"color: #000000;\"><strong> \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03b5\u03b9 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 30-40 \u03c7\u03b9\u03bb\u03b9\u03bf\u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1<\/strong> <\/span>\u03c3\u03c4\u03b7\u03bd \u03b5\u03c5\u03b8\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03ad\u03b2\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03ba\u03cc\u03c0\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b1\u03c7\u03c5\u03c4\u03ae\u03c4\u03c9\u03bd.<span style=\"color: #000000;\"><strong> \u0388\u03bd\u03b1 \u03bc\u03ad\u03c3\u03bf \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03ba\u03bf\u03c3\u03c4\u03af\u03b6\u03b5\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc 200 \u03ad\u03c9\u03c2 600 \u20ac.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000; font-size: small;\"><strong>\u03a4\u03cd\u03c0\u03bf\u03b9 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd:<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-size: small;\">\u03a4\u03bf <span style=\"color: #000000;\"><strong>\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf<\/strong><\/span><\/span><\/li>\n<li><span style=\"font-size: small;\">\u03a4\u03bf <strong><span style=\"color: #000000;\">\u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c0\u03cc\u03bb\u03b7\u03c2<\/span><\/strong><\/span><\/li>\n<li><span style=\"font-size: small;\">\u03a4\u03bf<span style=\"color: #000000;\"><strong> \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd<\/strong><\/span> (MTB,DH, 4X, Marathon, Slopstyle, Freeride, )<\/span><\/li>\n<li><span style=\"font-size: small;\">\u03a4\u03bf <span style=\"color: #000000;\"><strong>\u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf BMX<\/strong><\/span> (\u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bc\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03b3\u03bb\u03b9\u03ba\u03bf\u03cd \u03cc\u03c1\u03bf\u03c5 &#8216;bicycle motocross&#8217;)<\/span><\/li>\n<li><span style=\"font-size: small;\">\u03a4\u03bf <span style=\"color: #000000;\"><strong>\u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03bf\u03cd<\/strong><\/span><\/span><\/li>\n<li><span style=\"font-size: small;\">To <span style=\"color: #000000;\"><strong>\u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong><\/span> \u03bc\u03b1\u03ba\u03c1\u03b9\u03bd\u03ce\u03bd \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd<\/span><\/li>\n<li><span style=\"font-size: small;\">\u03a4\u03bf \u03b1\u03bd\u03b1\u03b4\u03b9\u03c0\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf (\u03c3\u03c0\u03b1\u03c3\u03c4\u03cc) <span style=\"color: #000000;\"><strong>\u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c0\u03cc\u03bb\u03b7\u03c2<\/strong><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: small;\"><span style=\"color: #000000;\"><strong><br \/>\n\u03a0\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5\u2026<br \/>\n<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\">&#x25aa; \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ac \u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1, \u03a0\u03ac\u03c1\u03bd\u03b7\u03b8\u03b1<b><br \/>\n<\/b>&#x25aa; \u03a0\u03ac\u03c1\u03ba\u03bf \u03a4\u03c1\u03af\u03c4\u03c3\u03b7, \u038a\u03bb\u03b9\u03bf\u03bd<b><br \/>\n&#x25aa; <\/b>\u0396\u03ac\u03c0\u03c0\u03b5\u03b9\u03bf \u039c\u03ad\u03b3\u03b1\u03c1\u03bf, \u0391\u03b8\u03ae\u03bd\u03b1<b><br \/>\n&#x25aa;\u00a0<\/b>\u0393\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bb\u03af\u03bc\u03bd\u03b7 \u03c4\u03bf\u03c5 \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b1<b><br \/>\n&#x25aa;\u00a0<\/b>\u039a\u03c4\u03ae\u03bc\u03b1 \u03a3\u03c5\u03b3\u03b3\u03c1\u03bf\u03cd, \u039c\u03b1\u03c1\u03bf\u03cd\u03c3\u03b9<b><br \/>\n&#x25aa;\u00a0<\/b>\u03a0\u03bb\u03ac\u03ba\u03b1: \u0394\u03b9\u03bf\u03bd\u03c5\u03c3\u03af\u03bf\u03c5 \u0391\u03c1\u03b5\u03bf\u03c0\u03b1\u03b3\u03af\u03c4\u03bf\u03c5 &#8211; \u0398\u03b7\u03c3\u03b5\u03af\u03bf<\/span><\/p>\n<p>\u03a4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c7\u03b8\u03b7\u03ba\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf <span style=\"color: #000000;\"><b>\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\u03b4\u03c1\u03cc\u03bc\u03c9\u03bd<\/b><\/span>. \u03a3\u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 <a href=\"http:\/\/www.podilates.gr\">www.podilates.gr<\/a>\u00a0\u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5 \u03c7\u03ac\u03c1\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c4\u03bf\u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03b4\u03ae\u03bc\u03bf \u0391\u03b8\u03b7\u03bd\u03b1\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bb\u03bf\u03b9\u03c0\u03bf\u03cd\u03c2 \u03b4\u03ae\u03bc\u03bf\u03c5\u03c2.<br \/>\n\u03a0\u03ad\u03bd\u03c4\u03b5 \u03b4\u03ae\u03bc\u03bf\u03b9 \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03ba\u03b1\u03c4\u03c1\u03b5\u03af\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1 \u03b8\u03b1 \u03b5\u03b3\u03ba\u03b1\u03b9\u03bd\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1<span style=\"color: #000000;\"> <b>\u03c3\u03c4\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b5\u03bd\u03bf\u03b9\u03ba\u03af\u03b1\u03c3\u03b7\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd<\/b><\/span> \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0394\u03ae\u03bc\u03bf\u03b9 \u03bc\u03b5 \u03c3\u03c4\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b5\u03bd\u03bf\u03b9\u03ba\u03af\u03b1\u03c3\u03b7\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u0391\u03c4\u03c4\u03b9\u03ba\u03ae:<\/strong><\/span><\/p>\n<p>\u00b0 \u039c\u03b1\u03c1\u03bf\u03cd\u03c3\u03b9<br \/>\n\u00b0\u00a0\u039c\u03bf\u03c3\u03c7\u03ac\u03c4\u03bf &#8211;\u00a0\u03a4\u03b1\u03cd\u03c1\u03bf\u03c2<br \/>\n\u00b0\u00a0\u039a\u03b5\u03c1\u03b1\u03c4\u03c3\u03af\u03bd\u03b9 &#8211;\u00a0\u0394\u03c1\u03b1\u03c0\u03b5\u03c4\u03c3\u03ce\u03bd\u03b1<br \/>\n\u00b0\u00a0\u039d\u03ad\u03b1\u03c2 \u03a3\u03bc\u03cd\u03c1\u03bd\u03b7<br \/>\n\u00b0\u00a0\u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b1\u03c2<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0394\u03ae\u03bc\u03bf\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b1\u03bc\u03ad\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b1\u03b8\u03bc\u03bf\u03af \u03b5\u03bd\u03bf\u03b9\u03ba\u03af\u03b1\u03c3\u03b7\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03ac\u03c4\u03c9\u03bd:<\/strong><\/span><\/p>\n<ul>\n<li>\u0391\u03b9\u03b3\u03b9\u03b1\u03bb\u03b5\u03af\u03b1\u03c2, \u0391\u03ba\u03c4\u03af\u03bf\u03c5- \u0392\u03cc\u03bd\u03b9\u03c4\u03c3\u03b1\u03c2, \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u039c\u03ac\u03bd\u03b7\u03c2, \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039f\u03bb\u03c5\u03bc\u03c0\u03af\u03b1\u03c2, \u0394\u03b9\u03b4\u03c5\u03bc\u03cc\u03c4\u03b5\u03b9\u03c7\u03bf\u03c5, \u0394\u03af\u03bf\u03c5 \u2013 \u039f\u03bb\u03cd\u03bc\u03c0\u03bf\u03c5, \u0396\u03b1\u03ba\u03cd\u03bd\u03b8\u03bf\u03c5, \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2, \u039a\u03b1\u03c1\u03b4\u03af\u03c4\u03c3\u03b1\u03c2, \u039a\u03bf\u03bc\u03bf\u03c4\u03b7\u03bd\u03ae\u03c2, \u039d\u03b1\u03c5\u03c0\u03b1\u03ba\u03c4\u03af\u03b1\u03c2, <a title=\"\u039d\u03b1\u03cd\u03c0\u03bb\u03b9\u03bf, \u03bc\u03b9\u03b1 \u03c0\u03cc\u03bb\u03b7 \u03bc\u03b5 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03bf\u03bd\u03c4\u03b9\u03ac!\" href=\"http:\/\/ingolden.gr\/in\/%ce%bd%ce%b1%cf%8d%cf%80%ce%bb%ce%b9%ce%bf-%ce%bc%ce%b9%ce%b1-%cf%80%cf%8c%ce%bb%ce%b7-%ce%bc%ce%b5-%ce%b9%cf%83%cf%84%ce%bf%cf%81%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b1%cf%81%cf%87%ce%bf%ce%bd%cf%84\/\"><strong>\u039d\u03b1\u03c5\u03c0\u03bb\u03af\u03bf\u03c5<\/strong><\/a> \u03ba\u03b1\u03b9 \u03a3\u03c5\u03ba\u03c5\u03c9\u03bd\u03af\u03c9\u03bd.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">&#x2663;<b> <\/b><span style=\"color: #000000;\"><b>\u0397 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u00ab\u03b5\u03c5\u03bb\u03bf\u03b3\u03af\u03b1\u00bb \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 -\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae &#8211; \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. \u00a0\u0391\u03cd\u03c1\u03b9\u03bf \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2\u00a0\u03b5\u03bd\u03c4\u03ac\u03be\u03b5\u03c4\u03b5\u00a0\u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03ba\u03b1\u03b9\u00a0\u03b4\u03b5\u03bd \u03b8\u03b1 \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5!<\/b><\/span><\/span><\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/podilato-ygeia-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-13321\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/podilato-ygeia-ingolden.gr_.jpg\" alt=\"podilato-ygeia-ingolden.gr_\" width=\"350\" height=\"297\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/podilato-ygeia-ingolden.gr_.jpg 350w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/podilato-ygeia-ingolden.gr_-300x254.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><span style=\"color: #000000;\"><strong>\u00a0(\u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 &#8211; \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1<\/strong>: <\/span><a title=\"\u0392\u03b5\u03b1\u03c4\u03c1\u03af\u03ba\u03b7 \u0392\u03af\u03bd\u03bf\u03c2 \u2013 \u03a3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 Ingolden.gr\" href=\"http:\/\/ingolden.gr\/in\/%ce%b2%ce%b5%ce%b1%cf%84%cf%81%ce%af%ce%ba%ce%b7-%ce%b2%ce%af%ce%bd%ce%bf%cf%82-%cf%83%cf%85%ce%bd%cf%84%ce%ac%ce%ba%cf%84%ce%b7%cf%82-%cf%84%ce%bf%cf%85-ingolden-gr\/\">\u0392. \u0392\u03af\u03bd\u03bf\u03c2<\/a><span style=\"color: #000000;\"><strong>)<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u00ab\u03b5\u03c5\u03bb\u03bf\u03b3\u03af\u03b1\u00bb \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 -\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae &#8211; \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.  \u0391\u03cd\u03c1\u03b9\u03bf \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2 \u03b5\u03bd\u03c4\u03ac\u03be\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5!<\/p>\n","protected":false},"author":4,"featured_media":13317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,37,5],"tags":[7675,6069,2667,683,492,2666,685,684,136,2662,2663,2664,2665,144],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/696"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=696"}],"version-history":[{"count":2,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/696\/revisions"}],"predecessor-version":[{"id":32683,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/696\/revisions\/32683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/13317"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}