{"id":615,"date":"2013-07-21T08:28:31","date_gmt":"2013-07-21T08:28:31","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=615"},"modified":"2018-08-08T11:58:11","modified_gmt":"2018-08-08T11:58:11","slug":"615","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/615\/","title":{"rendered":"Smoothies \u03bc\u03b5 \u03a6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9"},"content":{"rendered":"<p><!-- [if gte mso 9]&gt;--><\/p>\n<p><!-- [if gte mso 9]&gt;--><\/p>\n<p style=\"text-align: center;\">[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;]<span style=\"color: #000000;\"><strong> <a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/smoothies-rodakino-ingolden.gr_1.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-13343\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/smoothies-rodakino-ingolden.gr_1-150x150.jpg\" alt=\"smoothies-rodakino-ingolden.gr_\" width=\"150\" height=\"150\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/smoothies-rodakino-ingolden.gr_1-150x150.jpg 150w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/smoothies-rodakino-ingolden.gr_1-200x200.jpg 200w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/smoothies-rodakino-ingolden.gr_1-130x130.jpg 130w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/smoothies-rodakino-ingolden.gr_1-67x67.jpg 67w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/smoothies-rodakino-ingolden.gr_1-40x40.jpg 40w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/07\/smoothies-rodakino-ingolden.gr_1-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\u0388\u03bd\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b6\u03b5\u03c3\u03c4\u03ad\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd, \u03bc\u03b5 \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 <a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C, \u03b7 \u00ab\u03c7\u03c1\u03c5\u03c3\u03ae\u00bb \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b2%ce%b9%cf%84%ce%b1%ce%bc%ce%af%ce%bd%ce%b7-c-%ce%b7-%cf%87%cf%81%cf%85%cf%83%ce%ae-%ce%b2%ce%b9%cf%84%ce%b1%ce%bc%ce%af%ce%bd%ce%b7\/\">\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2!<\/a><\/strong><\/span><\/p>\n<p>[\/vc_message]<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff6600;\">\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 450ml:<\/span><\/strong><\/p>\n<p>\u00b0 \u00a01 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1<a href=\"http:\/\/ingolden.gr\/in\/%ce%bc%cf%80%ce%b1%ce%bd%ce%ac%ce%bd%ce%b1-%ce%b3%ce%b9%ce%b1-%ce%ac%ce%bc%ce%b5%cf%83%ce%b7-%ce%b5%ce%bd%ce%ad%cf%81%ce%b3%ce%b5%ce%b9%ce%b1\/\"> \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1<\/a><\/p>\n<p>\u00b0\u00a01 \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03bf<\/p>\n<p>\u00b0\u00a01 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 <strong><a title=\"\u03a0\u03b5\u03c0\u03cc\u03bd\u03b9, \u03c4\u03bf \u03b4\u03c1\u03bf\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc!\" href=\"http:\/\/ingolden.gr\/in\/%cf%80%ce%b5%cf%80%cf%8c%ce%bd%ce%b9-%cf%84%ce%bf-%ce%b4%cf%81%ce%bf%cf%83%ce%b9%cf%83%cf%84%ce%b9%ce%ba%cf%8c\/\">\u03c0\u03b5\u03c0\u03cc\u03bd\u03b9<\/a><\/strong><\/p>\n<p>\u00b0\u00a0\u039b\u03af\u03b3\u03bf \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/p>\n<p>\u00b0\u00a0100 \u03b3\u03c1\u03b1\u03bc. \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<\/p>\n<p>\u00b0\u00a04-5 \u03c0\u03b1\u03b3\u03ac\u03ba\u03b9\u03b1<\/p>\n<p><strong><span style=\"color: #ff6600;\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/span><\/strong><\/p>\n<p>1. \u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>2. \u039a\u03cc\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<\/p>\n<p>3. \u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03cc\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 .<\/p>\n<p>4. \u03a7\u03c4\u03c5\u03c0\u03ae\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03c4\u03cc\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1.<\/p>\n<p>5. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03c4\u03b5 \u03c0\u03b1\u03b3\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03b1\u03bc\u03ac\u03ba\u03b9.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #ff6600;\">&#x2663;<\/span>\u00a0\u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5\u00a0\u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1, \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03bf\u03c5\u03b2\u03bb\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1\u00a0\u03bd\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5\u00a0\u03ad\u03c4\u03c3\u03b9 \u03c0\u03b9\u03bf \u03ba\u03b1\u03bb\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1!<span style=\"color: #ff6600;\">\u00a0&#x2663;<\/span><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b6\u03b5\u03c3\u03c4\u03ad\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd, \u03bc\u03b5 \u03b2\u03b5\u03bb\u03bf\u03cd\u03b4\u03b9\u03bd\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2!<\/p>\n","protected":false},"author":4,"featured_media":22008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[7109,5904,7657,689,2651,526,301,527,630],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/615"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=615"}],"version-history":[{"count":2,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/615\/revisions"}],"predecessor-version":[{"id":27547,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/615\/revisions\/27547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/22008"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}