{"id":4299,"date":"2013-08-21T07:30:54","date_gmt":"2013-08-21T07:30:54","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=4299"},"modified":"2015-09-27T17:08:45","modified_gmt":"2015-09-27T17:08:45","slug":"20-%cf%84%cf%81%cf%8c%cf%80%ce%bf%ce%b9-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b5%ce%bb%ce%ad%ce%b3%ce%be%ce%bf%cf%85%ce%bc%ce%b5-%cf%84%ce%bf-%cf%83%cf%84%cf%81%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/20-%cf%84%cf%81%cf%8c%cf%80%ce%bf%ce%b9-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b5%ce%bb%ce%ad%ce%b3%ce%be%ce%bf%cf%85%ce%bc%ce%b5-%cf%84%ce%bf-%cf%83%cf%84%cf%81%ce%b5%cf%82\/","title":{"rendered":"20 \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2!"},"content":{"rendered":"<p><!-- [if gte mso 9]&gt;--><\/p>\n<p><!-- [if gte mso 9]&gt;--><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-na-apalageite-apo-to-stress2-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4328\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-na-apalageite-apo-to-stress2-ingolden.gr_.jpg\" alt=\"20-tropoi-na-apalageite-apo-to-stress2-ingolden.gr\" width=\"450\" height=\"253\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-na-apalageite-apo-to-stress2-ingolden.gr_.jpg 450w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-na-apalageite-apo-to-stress2-ingolden.gr_-300x168.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-na-apalageite-apo-to-stress2-ingolden.gr_-95x54.jpg 95w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><br \/>\n<b>\u00a0<span style=\"color: #000000;\">\u00ab\u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b2\u03bb\u03ac\u03c0\u03c4\u03b5\u03b9 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1\u00bb,<\/span><\/b> \u03bb\u03ad\u03bd\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bf\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03af \u03c7\u03c9\u03c1\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03ba\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af<span style=\"color: #000000;\"> <b>\u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5!<\/b> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u0391\u03c2 \u03c4\u03bf \u03b1<\/strong><\/span><b><span style=\"color: #000000;\">\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5, \u03b1\u03c2 \u03c4\u03bf \u03b5\u03bb\u03ad\u03b3\u03be\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c2 \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1!<\/span><br \/>\n<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>[vc_message style=&#8221;square&#8221; 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\u03c4\u03b1 \u03bb\u03ac\u03b8\u03b7 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03ad\u03bc\u03b5 \u00ab\u03c3\u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b8\u03b1 \u03c4\u03b1 \u03c0\u03ac\u03c9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1\u00bb.<span style=\"color: #000000;\"> <b>\u0388\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1.<\/b><\/span><\/p>\n<p><b><span style=\"color: #000000;\"> 3. \u0391\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5!<\/span><br \/>\n<\/b><strong><span style=\"color: #000000;\">\u00a0<\/span>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7. <\/strong>\u039a\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b5\u03c0\u03b5\u03af\u03b3\u03bf\u03c5\u03c3\u03b1. \u0388\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03ac\u03bd\u03bf, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03bd\u03b1 \u03b8\u03c5\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03ba\u03cc \u03bd\u03b1 \u03b1\u03c1\u03bd\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b1\u03bd\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd.<\/p>\n<p><b><span style=\"color: #000000;\">\u00a04. \u0391\u03c2 \u03bc\u03b7 \u03b8\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03bf\u03c5\u03bc\u03b5<\/span><br \/>\n<\/b>\u00a0\u0393\u03b9\u03b1\u03c4\u03af \u03b8\u03c5\u03bc\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 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\u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. \u03a4\u03bf \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b7\u03c3\u03c5\u03c7\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c4\u03bf\u03ba\u03b9\u03bd\u03ae\u03c4\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ae \u03bd\u03b1 \u03c3\u03c5\u03bd\u03bf\u03bc\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03b5\u03b9.<\/p>\n<p><b><span style=\"color: #000000;\">\u00a05. \u0391\u03ba\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9 \u03bc\u03b1\u03c2 \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2<\/span><br \/>\n<\/b>\u00a0\u03a0\u03cc\u03c3\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03b9\u03bb\u03ac\u03bd\u03b5 \u03bf\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03b5\u03bc\u03b5\u03af\u03c2 \u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac \u03b3\u03bd\u03ad\u03c6\u03bf\u03c5\u03bc\u03b5; \u0391\u03c2 \u03c3\u03ba\u03b5\u03c6\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2, \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ae \u03b1\u03c0\u03bb\u03ac \u03ad\u03bd\u03b1\u03bd \u03c6\u03af\u03bb\u03bf. \u0393\u03b9\u03b1\u03c4\u03af \u03b7 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c6\u03af\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03b1\u03b3\u03b1\u03c0\u03ac\u03bd\u03b5, <span style=\"color: #000000;\"><b>\u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c4\u03b7\u03bd \u03b1\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03af\u03b1.<\/b> <\/span>\u0391\u03ba\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9 \u03bc\u03b1\u03c2 \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9<span style=\"color: #000000;\"> \u03b4\u03b5\u03bd<b> \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b5\u03bc\u03b5\u03af\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03bd\u03b1 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5.<\/b><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/laugh-live-love-photos-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4375\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/laugh-live-love-photos-ingolden.gr_.jpg\" alt=\"augh-live-love-photos-ingolden.gr\" width=\"350\" height=\"239\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/laugh-live-love-photos-ingolden.gr_.jpg 350w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/laugh-live-love-photos-ingolden.gr_-300x204.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b><span style=\"color: #000000;\">6. \u0393\u03b9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03af<\/span><br \/>\n<\/b><strong><span style=\"color: #000000;\">\u00a0<\/span>\u039f \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03cc\u03c4\u03b1\u03bd \u03bc\u03b1\u03c2 \u03c9\u03b8\u03b5\u03af \u03bd\u03b1 \u03b3\u03b9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03b9.<\/strong> \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u00ab\u03c0\u03b1\u03c4\u03ac\u03bc\u03b5 \u03b5\u03c0\u03af \u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd\u00bb \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c4\u03cd\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2, \u03c4\u03cc\u03c4\u03b5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c7\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03c7\u03bd\u03b9\u03b4\u03b9\u03bf\u03cd, \u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9. <b><span style=\"color: #000000;\">\u0394\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03bf\u03c0\u03bf\u03b9\u03b1\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bf\u03bc\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03c4\u03b5 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03af\u03c4\u03b5 \u03c7\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5.<\/span><br \/>\n<\/b><\/p>\n<p><b><span style=\"color: #000000;\">7. \u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03c1\u03b3\u03ac<\/span><br \/>\n<\/b>\u00a0\u0397 \u03b6\u03c9\u03ae \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7, \u03b1\u03bb\u03bb\u03ac \u03b5\u03bc\u03b5\u03af\u03c2 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b7 \u03c0\u03cc\u03bb\u03b7. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bc\u03b5\u03af\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03b9\u03bf \u03b1\u03c1\u03b3\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1. <span style=\"color: #000000;\"><b>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03bf\u03cd\u03bc\u03b5.<\/b><\/span> \u0388\u03bd\u03b1 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ae \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03b4\u03af\u03bd\u03b5\u03b9 \u03cc\u03c1\u03b5\u03be\u03b7 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03b5\u03be\u03ad\u03bb\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p><b><span style=\"color: #000000;\">\u00a08. \u0391\u03ba\u03bf\u03cd\u03bc\u03b5 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae<\/span><br \/>\n<\/b>\u00a0\u039f\u03b9 \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b4\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03b5\u03c2. \u038c\u03c4\u03b1\u03bd \u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7. <b><span style=\"color: #000000;\">\u0394\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03b4\u03b5\u03b9\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c4\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b1\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae.<\/span><br \/>\n<\/b><\/p>\n<p><b><span style=\"color: #000000;\">9. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03bf \u03c1\u03bf\u03bb\u03cc\u03b9<\/span><br \/>\n<\/b>\u00a0\u038c\u03c4\u03b1\u03bd \u03ba\u03bf\u03b9\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03bf \u03c1\u03bf\u03bb\u03cc\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b1\u03b3\u03c7\u03c9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5. \u03a4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ba\u03bf\u03b9\u03c4\u03ac\u03bc\u03b5 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1. \u0398\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b8\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac, <span style=\"color: #000000;\"><b>\u03b1\u03c6\u03bf\u03cd \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ce\u03c1\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03b8\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03b4\u03bf\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5.<\/b><\/span><\/p>\n<p><b><span style=\"color: #000000;\"> 10. \u0392\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03cc\u03bc\u03c0\u03b9 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03b5\u03b9<\/span><br \/>\n<\/b>\u00a0\u039c\u03ae\u03c0\u03c9\u03c2 \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae; \u0397 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae; \u03a4\u03bf \u03c0\u03bb\u03ad\u03be\u03b9\u03bc\u03bf; \u038c\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03be\u03b5\u03c7\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b4\u03b5 \u03b4\u03b9\u03c3\u03c4\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5. \u0395\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c0\u03b1\u03c1\u03ad\u03b1 \u03b5\u03af\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b1 \u03ba\u03b1\u03b9 <span style=\"color: #000000;\"><b>\u03b8\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03ac\u03b3\u03c7\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ad\u03b3\u03bd\u03bf\u03b9\u03b5\u03c2.<\/b><\/span><\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-na-elenxete-to-stress2-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4329\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-na-elenxete-to-stress2-ingolden.gr_.jpg\" alt=\"20-tropoi-na-elenxete-to-stress2-ingolden.gr\" width=\"350\" height=\"233\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-na-elenxete-to-stress2-ingolden.gr_.jpg 350w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-na-elenxete-to-stress2-ingolden.gr_-300x199.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-na-elenxete-to-stress2-ingolden.gr_-140x94.jpg 140w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b><span style=\"color: #000000;\">11. \u03a0\u03b1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03c2<\/span><br \/>\n<\/b>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03b1 <a title=\"\u03a4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b6\u03bf\u03c5\u03bd!\" href=\"http:\/\/ingolden.gr\/in\/%cf%84%ce%b1-%cf%80%ce%b1%ce%b9%ce%b4%ce%b9%ce%ac-%ce%bc%ce%b1%ce%b8%ce%b1%ce%af%ce%bd%ce%bf%cf%85%ce%bd-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%cf%84%cf%81%cf%8c%cf%80%ce%bf-%cf%80%ce%bf%cf%85-%ce%b6\/\">\u03c0\u03b1\u03b9\u03b4\u03b9\u03ac<\/a> \u03bc\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 <span style=\"color: #000000;\"><b>\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc\u03c2.<\/b><\/span> \u0393\u03c5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03bf \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03bf, \u03c0\u03ac\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03ae \u03c4\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bf\u03c5\u03bd. <b><span style=\"color: #000000;\">\u0398\u03b1 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7 \u03c4\u03bf\u03c5\u03c2.<\/span><br \/>\n<\/b><\/p>\n<p><b><span style=\"color: #000000;\">12. \u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2<\/span><br \/>\n<\/b>\u00a0\u0391\u03bd \u03b4\u03b5\u03bd \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ac\u03bd\u03b5\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 <a title=\"Namaste, \u03bc\u03b9\u03b1 \u03bb\u03ad\u03be\u03b7 \u03bc\u03b5 \u03c0\u03b1\u03bd\u03ad\u03bc\u03bf\u03c1\u03c6\u03bf \u03bd\u03cc\u03b7\u03bc\u03b1\u2026\" href=\"http:\/\/ingolden.gr\/in\/namaste-%ce%bc%ce%b9%ce%b1-%ce%bb%ce%ad%ce%be%ce%b7-%ce%bc%ce%b5-%cf%80%ce%b1%ce%bd%ce%ad%ce%bc%ce%bf%cf%81%cf%86%ce%bf-%ce%bd%cf%8c%ce%b7%ce%bc%ce%b1\/\">\u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 <\/a>\u03ae \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2. <span style=\"color: #000000;\"><b>\u03a0\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ae\u03c3\u03c5\u03c7\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c5\u03c4\u03b9\u03ba\u03ac.<\/b> <\/span>\u0392\u03b5\u03b2\u03b1\u03b9\u03c9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5 \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c8\u03b5\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b2\u03b1\u03b8\u03b9\u03ad\u03c2 \u03b1\u03bd\u03ac\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03b1\u03c2. \u03a3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03c5\u03ca\u03ba\u03ad\u03c2 \u03b5\u03bd\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2.<\/p>\n<p><b><span style=\"color: #000000;\">13. \u039e\u03b5\u03ba\u03b9\u03bd\u03ac\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b1\u03c1\u03c0\u03ac\u03b6\u03b5\u03b9<\/span><br \/>\n<\/b><span style=\"color: #000000;\"><b>\u0397 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7.<\/b> <\/span>\u03a3\u03c5\u03b3\u03c7\u03c1\u03cc\u03bd\u03c9\u03c2 \u03cc\u03bc\u03c9\u03c2, \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ae \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b9\u03bb\u03ac \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1. \u0395\u03be\u03bf\u03c1\u03bc\u03bf\u03cd\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c3\u03c4\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1, \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c7\u03bf\u03bb\u03ad\u03c2 \u03c7\u03bf\u03c1\u03bf\u03cd, \u03c3\u03c4\u03b1 \u03c0\u03ac\u03c1\u03ba\u03b1 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b5\u03be\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c0\u03bf\u03c1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b1\u03c1\u03c0\u03ac\u03b6\u03b5\u03b9.<\/p>\n<p><b><span style=\"color: #000000;\">14. \u0391\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2<\/span><br \/>\n<\/b>\u0395\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03b1\u03c0\u2019 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd, \u03bc\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 <a title=\"\u039f\u03b9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2\" href=\"http:\/\/ingolden.gr\/in\/%ce%bf%ce%b9-%cf%86%cf%85%cf%84%ce%b9%ce%ba%ce%ad%cf%82-%cf%80%cf%81%cf%89%cf%84%ce%b5%ce%90%ce%bd%ce%b5%cf%82\/\">\u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2<\/a> \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac, \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1. <span style=\"color: #000000;\"><b>\u039c\u03b9\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2 \u03b4\u03af\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1.<\/b><\/span><\/p>\n<p><b><span style=\"color: #000000;\"> 15. \u039a\u03cc\u03c8\u03c4\u03b5 \u03c4\u03bf \u03ba\u03ac\u03c0\u03bd\u03b9\u03c3\u03bc\u03b1<\/span><br \/>\n<\/b>\u03a4\u03bf \u03ba\u03ac\u03c0\u03bd\u03b9\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b3\u03b5\u03c1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b5\u03b8\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. \u0386\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03b1\u03c0\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 . \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc <b><span style=\"color: #000000;\">\u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2.<\/span><br \/>\n<\/b><\/p>\n<p><b><span style=\"color: #000000;\">16. \u039a\u03bf\u03b9\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2<\/span><br \/>\n<span style=\"color: #000000;\">\u0388\u03bd\u03b1\u03c2 \u03ba\u03b1\u03bb\u03cc\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ad\u03c1\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03bc\u03ad\u03c1\u03b1.<\/span><\/b> \u03a0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ba\u03c1\u03b5\u03b2\u03ac\u03c4\u03b9 \u03bc\u03b9\u03b1 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03ce\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c0\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5,\u00a0 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03af\u03c3\u03c4\u03b1 \u03b9\u03b5\u03c1\u03b1\u03c1\u03c7\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c5\u03c1\u03b9\u03b1\u03bd\u03ad\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf, \u03b1\u03ba\u03bf\u03cd\u03bc\u03b5\u03b5 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03ae \u03cc\u03c4\u03b9 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c2.<\/p>\n<p><b><span style=\"color: #000000;\">17.\u038c\u03c7\u03b9 \u03ba\u03b1\u03c6\u03ad<\/span><br \/>\n<\/b>\u00a0\u03a4\u03b1 \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c6\u03b5\u0390\u03bd\u03b7, \u03cc\u03c0\u03c9\u03c2 \u03bf \u03ba\u03b1\u03c6\u03ad\u03c2, \u03c4\u03b1 \u03b1\u03bd\u03b1\u03c8\u03c5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b5\u03b3\u03b5\u03c1\u03c4\u03b9\u03ba\u03ac. \u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bf\u03c0\u03c9\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b9\u03bf\u03cd\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03c5\u03bc\u03cc, \u03ae<a title=\"\u0395\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7: \u03a3\u03cd\u03bc\u03bc\u03b1\u03c7\u03bf\u03c2 \u03c3\u03c4\u03bf \u03b1\u03b4\u03c5\u03bd\u03ac\u03c4\u03b9\u03c3\u03bc\u03b1\" href=\"http:\/\/ingolden.gr\/in\/%ce%b5%ce%bd%cf%85%ce%b4%ce%ac%cf%84%cf%89%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%ce%b1%ce%b4%cf%85%ce%bd%ce%ac%cf%84%ce%b9%cf%83%ce%bc%ce%b1\/\"> \u03bd\u03b5\u03c1\u03cc<\/a>, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03ba\u03b1\u03c6\u03b5\u0390\u03bd\u03b7 \u03bc\u03cc\u03bd\u03bf \u03b1\u03cb\u03c0\u03bd\u03af\u03b1 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9.<\/p>\n<p><b><span style=\"color: #000000;\">18. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/span><br \/>\n<\/b>\u00a0\u03a4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03bf \u03b2\u03b5\u03bb\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2, \u03b7 \u03c1\u03b5\u03c6\u03bb\u03b5\u03be\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03b7 \u03bf\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03ae \u03b7 <a title=\"\u0386\u03bd\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\" href=\"http:\/\/ingolden.gr\/in\/%ce%ac%ce%bd%cf%84%cf%81%ce%b5%cf%82-%ce%ba%ce%b1%ce%b9-%ce%b5%ce%bd%ce%b1%ce%bb%ce%bb%ce%b1%ce%ba%cf%84%ce%b9%ce%ba%ce%ae-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%cf%84%ce%b9%ce%ba%ce%ae\/\">\u03b3\u03b9\u03cc\u03b3\u03ba\u03b1<\/a> <span style=\"color: #000000;\"><b>\u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03bc\u03b5\u03c4\u03c1\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5.<\/b><\/span><\/p>\n<p><b><span style=\"color: #000000;\">19.\u03a7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7<\/span><br \/>\n<\/b>\u00a0\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03ad\u03c1\u03b1\u03c2 \u03ae \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03c0\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5. \u03a4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7<a title=\"\u039b\u03bf\u03c5\u0390\u03b6\u03b1, \u03ac\u03c1\u03c9\u03bc\u03b1 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd!\" href=\"http:\/\/ingolden.gr\/in\/%ce%bb%ce%bf%cf%85%ce%90%ce%b6%ce%b1-%ce%ac%cf%81%cf%89%ce%bc%ce%b1-%ce%bb%ce%b5%ce%bc%ce%bf%ce%bd%ce%b9%ce%bf%cf%8d\/\"> \u03bb\u03bf\u03c5\u03af\u03b6\u03b1<\/a>, \u03b7 \u03b2\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1, \u03b7 \u03bb\u03b5\u03b2\u03ac\u03bd\u03c4\u03b1, \u03b7 \u03c6\u03bb\u03b1\u03bc\u03bf\u03c5\u03c1\u03b9\u03ac, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b7<a title=\"\u0392\u03c1\u03ce\u03bc\u03b7, \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b2%cf%81%cf%8e%ce%bc%ce%b7-%ce%ba%ce%b1%ce%b8%ce%b7%ce%bc%ce%b5%cf%81%ce%b9%ce%bd%ce%ac-%cf%83%cf%84%ce%b7-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae-%ce%bc%ce%b1%cf%82\/\"> \u03b2\u03c1\u03cc\u03bc\u03b7.<\/a><\/p>\n<p><b><span style=\"color: #000000;\">\u00a020. \u0393\u03b5\u03bb\u03ac\u03bc\u03b5!<\/span><br \/>\n<span style=\"color: #000000;\">\u03a4\u03bf<a title=\"Keep smiling, keep laughing\u2026\" href=\"http:\/\/ingolden.gr\/in\/smiling-laughing\/\"> \u03b3\u03ad\u03bb\u03b9\u03bf <\/a>\u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03cc.<\/span><\/b> \u038c\u03c4\u03b1\u03bd \u03b3\u03b5\u03bb\u03ac\u03bc\u03b5 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03af\u03bd\u03b7\u03c2 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b1\u03bc\u03c5\u03bd\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. <span style=\"color: #000000;\"><b>\u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03bf \u03c7\u03b9\u03bf\u03cd\u03bc\u03bf\u03c1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bf\u03b4\u03b9\u03ad\u03c2 \u03bc\u03b5 \u03b3\u03ad\u03bb\u03b9\u03bf \u03c7\u03b1\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1.<\/b><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-gia-na-elegxoume-to-stress-love-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4372\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-gia-na-elegxoume-to-stress-love-ingolden.gr_.jpg\" alt=\"20-tropoi-gia-na-elegxoume-to-stress-love-ingolden.gr\" width=\"350\" height=\"340\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-gia-na-elegxoume-to-stress-love-ingolden.gr_.jpg 350w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-gia-na-elegxoume-to-stress-love-ingolden.gr_-300x291.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/08\/20-tropoi-gia-na-elegxoume-to-stress-love-ingolden.gr_-40x40.jpg 40w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600;\">\u2663\u00a0<\/span> <span style=\"color: #000000;\"><strong>\u039a\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5: \u03a4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03b3\u03c7\u03bf\u03bb\u03c5\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2&#8230;<\/strong>\u00a0<\/span><span style=\"color: #ff6600;\">\u2663<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00ab\u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b2\u03bb\u03ac\u03c0\u03c4\u03b5\u03b9 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1\u00bb, \u03bb\u03ad\u03bd\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bf\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03af \u03c7\u03c9\u03c1\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03ba\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5! \u0391\u03c2 \u03c4\u03bf \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5, \u03b1\u03c2 \u03c4\u03bf \u03b5\u03bb\u03ad\u03b3\u03be\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c2 \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1! &nbsp; [vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] \u0397 \u03bb\u03ad\u03be\u03b7 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bb\u03b1\u03c4\u03b9\u03bd\u03b9\u03ba\u03ae stringere, \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c6\u03af\u03b3\u03b3\u03c9. \u03a0\u03b1\u03bb\u03b9\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b7 \u03bb\u03ad\u03be\u03b7 \u03b1\u03c5\u03c4\u03ae \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03b3\u03b9\u03b1 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4346,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,10],"tags":[3601,3225],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/4299"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=4299"}],"version-history":[{"count":0,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/4299\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/4346"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=4299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=4299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=4299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}