{"id":36151,"date":"2020-10-25T06:11:15","date_gmt":"2020-10-25T06:11:15","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=36151"},"modified":"2020-10-25T06:11:15","modified_gmt":"2020-10-25T06:11:15","slug":"%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%b2%cf%81%cf%8e%ce%bc%ce%b7%cf%82-%ce%bc%ce%b5-3-%ce%bc%cf%8c%ce%bd%ce%bf-%cf%83%cf%85%cf%83%cf%84%ce%b1%cf%84%ce%b9%ce%ba%ce%ac","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%b2%cf%81%cf%8e%ce%bc%ce%b7%cf%82-%ce%bc%ce%b5-3-%ce%bc%cf%8c%ce%bd%ce%bf-%cf%83%cf%85%cf%83%cf%84%ce%b1%cf%84%ce%b9%ce%ba%ce%ac\/","title":{"rendered":"\u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 \u03bc\u03b5 3 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac!"},"content":{"rendered":"<p>\u0393\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9!\u00a0\u273a<\/p>\n<p>\u03a3\u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 <span style=\"color: #ff6600;\"><strong>\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 \u03bc\u03b5 3 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac!<\/strong><\/span> \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03bb\u03b9\u03c7\u03bf\u03c5\u03b4\u03b9\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf, \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03ae \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03bd\u03b1\u03ba \u03cc\u03c0\u03bf\u03c4\u03b5 \u03c0\u03b5\u03b9\u03bd\u03ac\u03c4\u03b5. \u0397 \u03cc\u03bb\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03bc\u03cc\u03bd\u03bf \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c0\u03bf. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b8\u03b1 \u03c4\u03b1 \u03bb\u03b1\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd!<\/p>\n<p><iframe title=\"\u039c\u03c0\u03bf\u03c5\u03ba\u03af\u03c4\u03c3\u03b5\u03c2 \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd \u03bc\u03b5 3 \u03c5\u03bb\u03b9\u03ba\u03ac *\u03c3\u03bd\u03b1\u03ba* | The Real Cooking Diaries\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/eho2gxLTOQo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff6600;\">\u03a5\u03bb\u03b9\u03ba\u03ac:<\/span><\/strong><\/p>\n<p>\u261e\u00a0120g \u03bd\u03b9\u03c6\u03ac\u03b4\u03b5\u03c2 <strong><a title=\"\u0392\u03c1\u03ce\u03bc\u03b7, \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b2%cf%81%cf%8e%ce%bc%ce%b7-%ce%ba%ce%b1%ce%b8%ce%b7%ce%bc%ce%b5%cf%81%ce%b9%ce%bd%ce%ac-%cf%83%cf%84%ce%b7-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae-%ce%bc%ce%b1%cf%82\/\" rel=\"\">\u03b2\u03c1\u03ce\u03bc\u03b7\u03c2<\/a><\/strong><br \/>\n\u261e\u00a050g \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2<br \/>\n\u261e\u00a02 \u00a0\u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2<\/p>\n<p>\u0395\u03bb\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03bd\u03b1 <strong><a href=\"https:\/\/www.youtube.com\/channel\/UCMEfxejr8YXhbXIG0hP0Guw\" rel=\"\">\u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c4\u03b5<\/a><\/strong>! \u00a0<span style=\"color: #ff0000;\"> &#xfe0f;&#x2665;<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0395\u03bc\u03b9\u03bb\u03af\u03b1 &amp; \u0394\u03ac\u03c6\u03bd\u03b7<\/strong> <\/span><\/p>\n<p>Youtube: <strong><a href=\"http:\/\/The Real Cooking Diaries\" rel=\"\">The Real Cooking Diaries<\/a><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c3\u03c4\u03b5 \u03bc\u03b1\u03c2:<\/strong><\/span><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/therealcookingdiaries\/?hl=el\" rel=\"\"><strong>The Real Cooking Diaries<\/strong><\/a><\/p>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/therealcookingdiaries\/?epa=SEARCH_BOX\" rel=\"\"><strong>The Real Cooking Diaries<\/strong><\/a><\/p>\n<p>\u0395\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c5\u03b4\u03bf\u03cd\u03bd\u03b9 \u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c0\u03bf\u03c4\u03ad \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b2\u03b9\u03bd\u03c4\u03b5\u03cc \u03bc\u03b1\u03c2!<span style=\"color: #ff0000;\"> &#x2665;<\/span><\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;]<\/p>\n<p><span style=\"color: #000000;\">\u00ab\u0397 <strong>\u0395\u03bc\u03b9\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u0394\u03ac\u03c6\u03bd\u03b7<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03bf \u03bd\u03b5\u03b1\u03c1\u03ac \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03c3\u03c4\u03bf YouTube \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf <strong>The Real Cooking Diaries.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bd\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03b1\u03c0\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac.<\/span><\/p>\n<p><span style=\"color: #000000;\">\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \ud83d\ude42\u00a0\u039b\u03b1\u03c4\u03c1\u03b5\u03cd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae &#8211; \u03ba\u03b9\u03b8\u03ac\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ac\u03bd\u03bf, \u03bd\u03b1 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf design.<\/span><\/p>\n<p><span style=\"color: #000000;\">\u0397 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c3\u03c7\u03bf\u03bb\u03af\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03c0\u03b1\u03bd\u03b5 \u03bf\u03b9 \u03af\u03b4\u03b9\u03b5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5\u03c2.\u00bb<\/span>[\/vc_message]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 \u03bc\u03b5 3 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac!<\/p>\n","protected":false},"author":6,"featured_media":36155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[8604,8603,8168],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/36151"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=36151"}],"version-history":[{"count":4,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/36151\/revisions"}],"predecessor-version":[{"id":36157,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/36151\/revisions\/36157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/36155"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=36151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=36151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=36151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}