{"id":35162,"date":"2020-06-20T09:02:06","date_gmt":"2020-06-20T09:02:06","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=35162"},"modified":"2020-06-29T03:46:12","modified_gmt":"2020-06-29T03:46:12","slug":"%ce%bc%ce%af%ce%bd%ce%b9-%cf%80%ce%af%cf%84%cf%83%ce%b5%cf%82-%cf%83%cf%84%ce%bf-%cf%80%ce%b9-%cf%86%ce%b9","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%ce%bc%ce%af%ce%bd%ce%b9-%cf%80%ce%af%cf%84%cf%83%ce%b5%cf%82-%cf%83%cf%84%ce%bf-%cf%80%ce%b9-%cf%86%ce%b9\/","title":{"rendered":"\u039c\u03af\u03bd\u03b9 \u03c0\u03af\u03c4\u03c3\u03b5\u03c2 \u03c3\u03c4\u03bf \u03a0\u03b9 &amp; \u03a6\u03b9"},"content":{"rendered":"<p>\u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 <span style=\"color: #000000;\"><strong>\u03bc\u03af\u03bd\u03b9 \u03c0\u03af\u03c4\u03c3\u03b5\u03c2<\/strong><\/span> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf, \u03b5\u03cd\u03c7\u03c1\u03b7\u03c3\u03c4\u03bf \u03c3\u03bd\u03b1\u03ba \u03b3\u03b9\u03b1 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 (\u03ba\u03b1\u03b9 \u03b5\u03bb\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03ac\u03c1\u03c4\u03c5 \u03c3\u03c4\u03bf \u03cc\u03c7\u03b9 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b1\u03ba\u03c1\u03b9\u03bd\u03cc \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd &#x1f609;).<\/p>\n<p>\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ae \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9.. <strong>\u03bc\u03b7 \u03be\u03b5\u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 <a href=\"https:\/\/www.youtube.com\/watch?v=oVEOznA-PZw&amp;feature=youtu.be&amp;fbclid=IwAR110C1yf3Ifn3vjPrDpOBhf5zTiN-rOIhoL0CUoQ41IJJY41x_CFTaDSPs\" rel=\"\">\u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c4\u03b5 <\/a>\u03c3\u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03bc\u03b1\u03c2 !<\/strong><\/p>\n<p><iframe title=\"\u0395\u03cd\u03ba\u03bf\u03bb\u03b1, \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1, \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ac \u03c0\u03b9\u03c4\u03c3\u03ac\u03ba\u03b9\u03b1 | The Real Cooking Diaries\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/oVEOznA-PZw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><strong><span style=\"color: #ff0000;\"><br \/>\n\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac:<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">* 10 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c3\u03c4 <\/span><br \/>\n<span style=\"color: #000000;\">* 80 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 <\/span><br \/>\n<span style=\"color: #000000;\">* 80 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03bc\u03af\u03bd\u03b9 \u03bc\u03c0\u03ac\u03bb\u03b5\u03c2 \u03bc\u03bf\u03c4\u03c3\u03b1\u03c1\u03ad\u03bb\u03b1\u03c2 <\/span><br \/>\n<span style=\"color: #000000;\">* 1 \u03c6\u03ad\u03c4\u03b1 \u03b6\u03b1\u03bc\u03c0\u03cc\u03bd\u00a0 <\/span><br \/>\n<span style=\"color: #000000;\">* 1\/4 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac\u03c2<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><em>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03cc\u03c1\u03b5\u03be\u03b7<\/em><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><em>\u0395\u03bc\u03b9\u03bb\u03af\u03b1 &amp; \u0394\u03ac\u03c6\u03bd\u03b7\u00a0<\/em><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;]<\/p>\n<p><strong style=\"text-align: center;\"><span style=\"color: #000000;\">\u00ab\u0397 \u0395\u03bc\u03b9\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u0394\u03ac\u03c6\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03bf \u03bd\u03b5\u03b1\u03c1\u03ac \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03c3\u03c4\u03bf YouTube \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf <a href=\"https:\/\/www.youtube.com\/watch?v=oVEOznA-PZw&amp;feature=youtu.be&amp;fbclid=IwAR110C1yf3Ifn3vjPrDpOBhf5zTiN-rOIhoL0CUoQ41IJJY41x_CFTaDSPs\" rel=\"\">The Real Cooking Diaries.<\/a><\/span><\/strong><\/p>\n<p><strong style=\"text-align: center;\"><span style=\"color: #000000;\">\u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf \u03ba\u03b1\u03bd\u03ac\u03bb\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bd\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03b1\u03c0\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac.<br \/>\n\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \ud83d\ude42\u00a0 <\/span><\/strong><\/p>\n<p><strong style=\"text-align: center;\"><span style=\"color: #000000;\">\u039b\u03b1\u03c4\u03c1\u03b5\u03cd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae &#8211; \u03ba\u03b9\u03b8\u03ac\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ac\u03bd\u03bf, \u03bd\u03b1 \u03b6\u03c9\u03b3\u03c1\u03b1\u03c6\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf design.<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0397 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c3\u03c7\u03bf\u03bb\u03af\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03c0\u03b1\u03bd\u03b5 \u03bf\u03b9 \u03af\u03b4\u03b9\u03b5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7 \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5\u03c2.\u00bb<\/strong><\/span>[\/vc_message]<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03c7\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bc\u03bc\u03af\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae ! \ud83d\ude42\u00a0<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>instagram:<\/strong><\/span> <a href=\"https:\/\/www.instagram.com\/therealcookingdiaries\/\" rel=\"\">therealcookingdiaries<\/a><br \/>\n<span style=\"color: #000000;\"><strong>fb:<\/strong><\/span> <a href=\"https:\/\/www.facebook.com\/The-Real-Cooking-Diaries-106307961090349\/\" rel=\"\">The Real Cooking Diaries<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03bc\u03af\u03bd\u03b9 \u03c0\u03af\u03c4\u03c3\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf, \u03b5\u03cd\u03c7\u03c1\u03b7\u03c3\u03c4\u03bf \u03c3\u03bd\u03b1\u03ba \u03b3\u03b9\u03b1 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 (\u03ba\u03b1\u03b9 \u03b5\u03bb\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03ac\u03c1\u03c4\u03c5 \u03c3\u03c4\u03bf \u03cc\u03c7\u03b9 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b1\u03ba\u03c1\u03b9\u03bd\u03cc \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd &#x1f609;).<\/p>\n","protected":false},"author":6,"featured_media":35179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[8351,8374,8375,8352,8373],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/35162"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=35162"}],"version-history":[{"count":5,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/35162\/revisions"}],"predecessor-version":[{"id":35230,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/35162\/revisions\/35230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/35179"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=35162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=35162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=35162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}