{"id":34610,"date":"2020-04-28T12:10:36","date_gmt":"2020-04-28T12:10:36","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=34610"},"modified":"2020-05-01T13:56:20","modified_gmt":"2020-05-01T13:56:20","slug":"%ce%bc%ce%ad%ce%bd%ce%bf%cf%85%ce%bc%ce%b5-%cf%83%cf%80%ce%af%cf%84%ce%b9-fit-%ce%b4%cf%89%cf%81%ce%b5%ce%ac%ce%bd-%ce%bc%ce%b1%ce%b8%ce%ae%ce%bc%ce%b1%cf%84%ce%b1-%ce%ac%cf%83%ce%ba%ce%b7%cf%83","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%ce%bc%ce%ad%ce%bd%ce%bf%cf%85%ce%bc%ce%b5-%cf%83%cf%80%ce%af%cf%84%ce%b9-fit-%ce%b4%cf%89%cf%81%ce%b5%ce%ac%ce%bd-%ce%bc%ce%b1%ce%b8%ce%ae%ce%bc%ce%b1%cf%84%ce%b1-%ce%ac%cf%83%ce%ba%ce%b7%cf%83\/","title":{"rendered":"\u039c\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c0\u03af\u03c4\u03b9 fit, \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 <strong><span style=\"color: #008000;\">\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c0\u03af\u03c4\u03b9 Fit<\/span><\/strong> \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bd \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 #\u039c\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5\u03bc\u03ad\u03c3\u03b1.<\/p>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 <span style=\"color: #000000;\"><strong>Fitness \u03ba\u03b1\u03b9 \u03a7\u03bf\u03c1\u03bf\u03cd \u03c3\u03c4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac.<\/strong><\/span> \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7\u03c2 <span style=\"color: #000000;\"><strong>\u03b4\u03c9\u03c1\u03b5\u03ac\u03bd<\/strong> <\/span>\u03bc\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03bf\u03c5\u03bd <span style=\"color: #000000;\"><strong>\u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.<\/strong><\/span><\/p>\n<p><strong><a href=\"https:\/\/www.facebook.com\/groups\/510883746489659\/?epa=SEARCH_BOX\" rel=\"\">\u0395\u0394\u03a9 <\/a><\/strong>\u03b8\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b9\u03b4\u03b1 \u03c4\u03bf\u03c5 <strong><a href=\"https:\/\/www.facebook.com\/groups\/510883746489659\/?epa=SEARCH_BOX\" rel=\"\">fb<\/a>\u00a0 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 <a href=\"https:\/\/www.instagram.com\/menoumefit\/?hl=el\" rel=\"\">instagram<\/a>, <\/strong>\u03cc\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03b5\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03bd\u03c4\u03b5\u03cd\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03b5\u03af \u03b7 <strong><a href=\"https:\/\/www.facebook.com\/anisacoach\/\" rel=\"\">Anisa Coach<\/a>\u00a0 \u03ba\u03ac\u03b8\u03b5 \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, life coaches \u03ba\u03bb\u03c0.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1 \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd startup <a class=\"profileLink\" href=\"https:\/\/www.facebook.com\/Your-Therapist-101504567937015\/?ref=gs&amp;__tn__=%2CdK-R-R&amp;eid=ARCDU9Vxs6WmVyOzUERzOjieMa3ycVu_oDLT3vBPizhWiXhCWxx8L18RgV3ioavlnMHkBA3NuR8HzdoV&amp;fref=gs&amp;dti=510883746489659&amp;hc_location=group\" data-hovercard=\"\/ajax\/hovercard\/page.php?id=101504567937015&amp;extragetparams=%7B%22__tn__%22%3A%22%2CdK-R-R%22%2C%22eid%22%3A%22ARCDU9Vxs6WmVyOzUERzOjieMa3ycVu_oDLT3vBPizhWiXhCWxx8L18RgV3ioavlnMHkBA3NuR8HzdoV%22%2C%22fref%22%3A%22gs%22%2C%22directed_target_id%22%3A510883746489659%2C%22dti%22%3A510883746489659%2C%22hc_location%22%3A%22group%22%7D\" data-hovercard-prefer-more-content-show=\"1\">Your Therapist<\/a>\u00a0\u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 350 \u03ce\u03c1\u03b5\u03c2 \u0394\u03c9\u03c1\u03b5\u03ac\u03bd online \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03b5\u03be\u2019 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03c2, \u03b1\u03c0\u03cc \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, \u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2 \u03a7\u03bf\u03c1\u03bf\u03cd, Personal Trainers \u03ba\u03b1\u03b9 Yoga Instructors. <\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><img loading=\"lazy\" class=\"aligncenter wp-image-34613\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2020\/04\/menoumefit-ingolden.gr_.jpg-anisacoach-papadakidimmitra.jpg\" alt=\"\" width=\"500\" height=\"499\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2020\/04\/menoumefit-ingolden.gr_.jpg-anisacoach-papadakidimmitra.jpg 720w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2020\/04\/menoumefit-ingolden.gr_.jpg-anisacoach-papadakidimmitra-150x150.jpg 150w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2020\/04\/menoumefit-ingolden.gr_.jpg-anisacoach-papadakidimmitra-300x300.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2020\/04\/menoumefit-ingolden.gr_.jpg-anisacoach-papadakidimmitra-696x694.jpg 696w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2020\/04\/menoumefit-ingolden.gr_.jpg-anisacoach-papadakidimmitra-421x420.jpg 421w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2020\/04\/menoumefit-ingolden.gr_.jpg-anisacoach-papadakidimmitra-640x638.jpg 640w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/strong><\/span>[\/vc_message]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c0\u03af\u03c4\u03b9 Fit \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03bf\u03c5\u03bd \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 #\u039c\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5\u03bc\u03ad\u03c3\u03b1.<\/p>\n","protected":false},"author":6,"featured_media":34617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[63,8],"tags":[8234,8235,8232,8233],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/34610"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=34610"}],"version-history":[{"count":4,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/34610\/revisions"}],"predecessor-version":[{"id":34626,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/34610\/revisions\/34626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/34617"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=34610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=34610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=34610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}