{"id":32834,"date":"2018-12-21T07:36:29","date_gmt":"2018-12-21T07:36:29","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=32834"},"modified":"2020-04-07T11:28:15","modified_gmt":"2020-04-07T11:28:15","slug":"%ce%ba%ce%ac%cf%83%ce%b9%ce%bf%cf%85%cf%82-%cf%89%cf%86%ce%ad%ce%bb%ce%b9%ce%bc%ce%bf%ce%b9-%ce%be%ce%b7%cf%81%ce%bf%ce%af-%ce%ba%ce%b1%cf%81%cf%80%ce%bf%ce%af","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%ce%ba%ce%ac%cf%83%ce%b9%ce%bf%cf%85%cf%82-%cf%89%cf%86%ce%ad%ce%bb%ce%b9%ce%bc%ce%bf%ce%b9-%ce%be%ce%b7%cf%81%ce%bf%ce%af-%ce%ba%ce%b1%cf%81%cf%80%ce%bf%ce%af\/","title":{"rendered":"\u039a\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2, \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03bf\u03b9 \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af!"},"content":{"rendered":"<div id=\"td_uid_1_6a1add0b15968\" class=\"tdc-row\"><div class=\"vc_row td_uid_1_6a1add0b1596d_rand  wpb_row td-pb-row\" ><div class=\"vc_column td_uid_2_6a1add0b15a4f_rand  wpb_column vc_column_container td-pb-span8\"><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper wpb_text_column td_block_wrap td_block_wrap vc_column_text td_uid_3_6a1add0b15b00_rand  td-pb-border-top td_block_template_1\"  data-td-block-uid=\"td_uid_3_6a1add0b15b00\" \"><div class=\"td-block-title-wrap\"><\/div><p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u039c\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03b8\u03b5\u03c1\u03bc\u03b9\u03b4\u03b9\u03ba\u03ac, \u03b5\u03bd\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c9\u03bc\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03b7 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2.<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-32835\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/11\/kssious-threptikes-aksies-idiotites-mageiriki-diathesi-ingolden.gr_.jpg\" alt=\"kssious-threptikes-aksies-idiotites-mageiriki-diathesi-ingolden.gr\" width=\"500\" height=\"391\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/11\/kssious-threptikes-aksies-idiotites-mageiriki-diathesi-ingolden.gr_.jpg 700w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/11\/kssious-threptikes-aksies-idiotites-mageiriki-diathesi-ingolden.gr_-300x234.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/11\/kssious-threptikes-aksies-idiotites-mageiriki-diathesi-ingolden.gr_-696x544.jpg 696w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/11\/kssious-threptikes-aksies-idiotites-mageiriki-diathesi-ingolden.gr_-537x420.jpg 537w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/11\/kssious-threptikes-aksies-idiotites-mageiriki-diathesi-ingolden.gr_-640x500.jpg 640w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><span style=\"color: #000000;\">\u03a4\u03b1 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c6\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03bf 16\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03a0\u03bf\u03c1\u03c4\u03bf\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7 \u0392\u03c1\u03b1\u03b6\u03b9\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03bf \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03af\u03b4\u03b9\u03bf\u03c5\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03bf 1550 \u03c3\u03c4\u03b7\u03bd \u0393\u03ba\u03cc\u03b1 \u03c4\u03b7\u03c2 <strong><a title=\"\u03a3\u03b1\u03bd\u03c4\u03b1\u03bb\u03cc\u03be\u03c5\u03bb\u03bf, \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2\" href=\"http:\/\/ingolden.gr\/in\/%cf%83%ce%b1%ce%bd%cf%84%ce%b1%ce%bb%cf%8c%ce%be%cf%85%ce%bb%ce%bf-%ce%b9%ce%b4%ce%b9%cf%8c%cf%84%ce%b7%cf%84%ce%b5%cf%82-%ce%ba%ce%b1%ce%b9-%cf%87%cf%81%ce%ae%cf%83%ce%b5%ce%b9%cf%82\/\">\u0399\u03bd\u03b4\u03af\u03b1\u03c2,<\/a><\/strong> \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03c0\u03c1\u03cc\u03c3\u03c6\u03bf\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03c0\u03cc. \u0388\u03c4\u03c3\u03b9, \u03b7 \u0391\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u0391\u03c6\u03c1\u03b9\u03ba\u03ae \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c0\u03b9\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c3\u03c4\u03af\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2.\u00a0<\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>\u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2:<\/strong><\/span><\/p>\n<p>&#8211; \u03a4\u03b1<span style=\"color: #000000;\"><strong> \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2<\/strong><\/span> \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd <span style=\"color: #000000;\"><strong>\u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2<\/strong><\/span>, \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n<p>&#8211; \u0388\u03c7\u03bf\u03c5\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c3\u03c5\u03b3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, \u03b5\u03bd\u03ce \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5\u00a0\u03c4\u03bf 66% \u03c4\u03c9\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/p>\n<p>&#8211;\u00a0\u0388\u03c7\u03bf\u03c5\u03bd \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1 \u03c4\u03c9\u03bd \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd, \u03c3\u03c4\u03bf\u03c5\u03c2\u00a0\u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd <span style=\"color: #000000;\"><strong>\u03bf\u00a0\u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2, \u03c4\u03bf \u03ba\u03ac\u03bb\u03b9\u03bf, \u03c4\u03bf \u03c3\u03b5\u03bb\u03ae\u03bd\u03b9\u03bf, \u03bf \u03c7\u03b1\u03bb\u03ba\u03cc\u03c2, \u03bf \u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u00a0<\/strong><strong>\u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf.<\/strong>\u00a0<\/span>28 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 &#8211; \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bc\u03b9\u03b1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 &#8211; \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03bc\u03b1\u03c2 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03b4\u03cc\u03c3\u03b7: <span style=\"color: #000000;\"><strong>31% \u03c4\u03bf\u03c5 \u03c7\u03b1\u03bb\u03ba\u03bf\u03cd, 23% \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b3\u03b1\u03bd\u03af\u03bf\u03c5, 20% \u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5, 17% \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf\u03c5, 10% \u03c4\u03bf\u03c5 \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5, 8% \u03c4\u03bf\u03c5 \u03c3\u03b5\u03bb\u03b7\u03bd\u03af\u03bf\u03c5, 5% \u03c4\u03b7\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u03926.<\/strong><\/span><\/p>\n<p><span style=\"color: #008000;\">\u2329*<\/span> \u03a4\u03bf \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf: \u03a0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03c9\u03bd \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03c9\u03bd, \u03c4\u03c9\u03bd \u03bc\u03c5\u03ca\u03ba\u03ce\u03bd \u03c3\u03c0\u03b1\u03c3\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bb\u03b5\u03b9\u03c4\u2329\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03bd\u03b5\u03cd\u03c1\u03c9\u03bd. \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc 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\u03c4\u03b7 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.\u00a0\u232a<\/p>\n<p>&#8211;\u00a0\u0394\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 <span style=\"color: #000000;\"><strong>\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u0392<\/strong> <\/span>\u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 <span style=\"color: #000000;\"><strong>\u03b8\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03926<\/strong><\/span>, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03bb\u03ae\u03b8\u03bf\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd, \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03bf\u03bc\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd.\u00a0<span style=\"color: #000000;\"><strong>\u039f\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u0392<\/strong> \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03bf\u03c5\u03bd <strong>\u03c4\u03b7\u03bd<\/strong> <\/span>\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b5\u03c1\u03c5\u03b8\u03c1\u03ce\u03bd \u03b1\u03b9\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03c9\u03af\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bf\u03c1\u03bc\u03bf\u03bd\u03ce\u03bd \u03c0\u03bf\u03c5 <span style=\"color: #000000;\">\u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd <strong>\u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7.<\/strong><\/span><\/p>\n<p>&#8211; \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd<span style=\"color: #000000;\"><strong>\u00a0\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395<\/strong><\/span> \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03b9 \u03b9\u03c3\u03c7\u03c5\u03c1\u03ae <span style=\"color: #000000;\"><strong>\u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7.<\/strong><\/span><\/p>\n<p>&#8211; \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2.<\/p>\n<p>&#8211; \u03a4\u03b1 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03bc\u03b1\u03c2. \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd <span style=\"color: #000000;\"><strong>\u03c4\u03c1\u03c5\u03c0\u03c4\u03bf\u03c6\u03ac\u03bd\u03b7,<\/strong><\/span> \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03cd \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03ac\u00a0 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd. \u03a4\u03bf \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03cd \u03b1\u03c5\u03c4\u03cc \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf, \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac, \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bb\u03b1\u03c7\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2, \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2. \u0397\u00a0\u03c4\u03c1\u03c5\u03c0\u03c4\u03bf\u03c6\u03ac\u03bd\u03b7\u00a0\u03be\u03b5\u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03bd\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b7 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7,\u00a0<span style=\"color: #000000;\"><strong>\u03c4\u03b7\u03bd \u03bf\u03c1\u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2 ,\u00a0<\/strong><\/span>\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 <span style=\"color: #000000;\"><strong>\u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b9\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2.\u00a0<\/strong><\/span><\/p>\n<blockquote><p>\n<strong>\u0394\u03cd\u03bf \u03c7\u03bf\u03cd\u03c6\u03c4\u03b5\u03c2 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf<\/strong>\u00a0\u03c0\u03bf\u03c5 \u03b4\u03c1\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03bf\u03b3\u03c1\u03b1\u03c6\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b4\u03cc\u03c3\u03b7 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd!\n<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>&#8211; \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 <span style=\"color: #000000;\"><strong>\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2<\/strong><\/span> \u03cc\u03c0\u03c9\u03c2 \u03b7\u00a0\u03c1\u03b9\u03b2\u03bf\u03c6\u03bb\u03b1\u03b2\u03af\u03bd\u03b7, \u03c0\u03b1\u03bd\u03c4\u03bf\u03b8\u03b5\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, \u03b8\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7, \u03bd\u03b9\u03b1\u03c3\u03af\u03bd\u03b7,\u00a0\u03ba\u03bb\u03c0. \u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c3\u03b9\u03b4\u03b7\u03c1\u03bf\u03b2\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b9\u03bc\u03af\u03b1, \u03c0\u03b5\u03bb\u03bb\u03ac\u03b3\u03c1\u03b1 \u03ba\u03bb\u03c0.\u00a0<span style=\"color: #000000;\"><strong>\u0392\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03bf \u03c3\u03af\u03b4\u03b7\u03c1\u03bf<\/strong><\/span>\u00a0\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c4\u03c9\u03bd \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03c9\u03bd \u03c1\u03b9\u03b6\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u0388\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b1\u03ba\u03c4\u03af\u03bd\u03b5\u03c2 UV \u03c4\u03bf\u03c5 \u03ae\u03bb\u03b9\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03ba\u03c6\u03cd\u03bb\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c9\u03c7\u03c1\u03ac\u03c2 \u03ba\u03b7\u03bb\u03af\u03b4\u03b1\u03c2 .<\/p>\n<p>&#8211; \u03a4\u03b1 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7 <span style=\"color: #000000;\"><strong>\u03bb\u03ac\u03bc\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd<\/strong> <\/span>\u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c7\u03b1\u03bb\u03ba\u03cc, \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 <span style=\"color: #000000;\"><strong>\u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b4\u03b5\u03c1\u03bc\u03af\u03b4\u03b1\u03c2<\/strong><\/span>, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 <span style=\"color: #000000;\"><strong>\u03bc\u03b5\u03bb\u03b1\u03bd\u03af\u03bd\u03b7\u03c2.<\/strong><\/span><\/p>\n<p>&#8211; \u03a3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd <span style=\"color: #000000;\"><strong>\u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bd\u03b5\u03cd\u03c1\u03c9\u03bd.<\/strong><\/span><\/p>\n<p>&#8211; \u03a3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd <span style=\"color: #000000;\"><strong>\u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd, \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bf\u03cd\u03bb\u03c9\u03bd.<\/strong><\/span><\/p>\n<p>&#8211; \u0397 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03b7\u03c2<span style=\"color: #000000;\"><strong> \u03bd\u03cc\u03c3\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b7\u03b4\u03cc\u03c7\u03bf\u03c5 \u03ba\u03cd\u03c3\u03c4\u03b7\u03c2<\/strong> <\/span>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03c4\u03c1\u03ce\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03c4\u03bf \u03b1\u03c0\u03cc\u03b3\u03b5\u03c5\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03ad\u03be\u03c4\u03c1\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ae \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c3\u03c4\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03ae \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b1\u03c2.<\/p>\n<p>&#8211; \u03a4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03b5\u03bb\u03b1\u03c4\u03c4\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd LDL \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03c1\u03b9\u03b3\u03bb\u03c5\u03ba\u03b5\u03c1\u03af\u03b4\u03b9\u03b1, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 <span style=\"color: #000000;\"><strong>\u03c3<span style=\"color: #000000;\">\u03c5\u03bc\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03bd\u03bf\u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b2\u03bf\u03bb\u03ae\u03c2.<\/span><\/strong><\/span><\/p>\n<p>&#8211; \u03a3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03b9\u03c0\u03b9\u03b4\u03b1\u03b9\u03bc\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03c6\u03af\u03bb, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae<span style=\"color: #000000;\"><strong>\u00a0\u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03bb\u03b9\u03c0\u03b9\u03b4\u03af\u03c9\u03bd \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u03a4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5:<\/strong> <\/span>\u03a4\u03b1 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bb\u03af\u03b3\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bf\u03be\u03b1\u03bb\u03b9\u03ba\u03ce\u03bd, \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03ad\u03c4\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03bd\u03b5\u03c6\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03bf\u03bb\u03b7\u03b4\u03cc\u03c7\u03bf \u03ba\u03cd\u03c3\u03c4\u03b7.<\/p>\n<blockquote><p>\n&nbsp;<\/p>\n<p>\u039f\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c4\u03c1\u03ce\u03bd\u03b5 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c0\u03bf\u03c4\u03ad.<\/p>\n<p>&nbsp;\n<\/p><\/blockquote>\n<\/div><div class=\"wpb_wrapper wpb_text_column td_block_wrap td_block_wrap vc_column_text td_uid_4_6a1add0b172a8_rand  td-pb-border-top td_block_template_1\"  data-td-block-uid=\"td_uid_4_6a1add0b172a8\" \"><div class=\"td-block-title-wrap\"><\/div><p><strong><span style=\"color: #003300;\">\u03a7\u03a1\u0397\u03a3\u0395\u0399\u03a3:<\/span><\/strong><\/p>\n<p>\u03a4\u03b1 \u00a0\u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc\u03be\u03b9\u03bd\u03bf <strong><a title=\"\u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03bc\u03b5 \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae\" href=\"http:\/\/ingolden.gr\/in\/%ce%ba%ce%bf%cf%84%cf%8c%cf%80%ce%bf%cf%85%ce%bb%ce%bf-%ce%bc%ce%b5-%ce%b5%cf%83%cf%80%ce%b5%cf%81%ce%b9%ce%b4%ce%bf%ce%b5%ce%b9%ce%b4%ce%ae\/\">\u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf<\/a><\/strong> \u03ae \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc, \u03c3\u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ae\u03c2\u00a0 \u03b3\u03b1\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03b1\u03c2, \u03c3\u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 stir-fry, \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c3\u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b9\u03bd\u03ad\u03b6\u03b9\u03ba\u03bf.<\/p>\n<p>\u039f \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u0393\u03ba\u03cc\u03b1 \u03c6\u03b7\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03b1\u03bb\u03ba\u03bf\u03bf\u03bb\u03bf\u03cd\u03c7\u03bf \u03c0\u03bf\u03c4\u03cc \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03be\u03b7.<\/p>\n<p>*\u00a0\u03a4\u03b1 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2. \u039c\u03b1 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 50\u03b3\u03c1. \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 275 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<\/div><div class=\"wpb_wrapper wpb_text_column td_block_wrap td_block_wrap vc_column_text td_uid_5_6a1add0b17931_rand  td-pb-border-top td_block_template_1\"  data-td-block-uid=\"td_uid_5_6a1add0b17931\" \"><div class=\"td-block-title-wrap\"><\/div><p><strong><span style=\"color: #003300;\">\u03a4\u039f \u0394\u0395\u039d\u03a4\u03a1\u039f:<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>\u03a4\u03bf \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 Anacardium Occidentale &#8211;<\/strong> <strong>\u0391\u03bd\u03b1\u03ba\u03ac\u03c1\u03b4\u03b9\u03bf\u03bd \u03c4\u03bf \u0394\u03c5\u03c4\u03b9\u03ba\u03cc\u03bd,<\/strong><\/span> \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03c1\u03b4\u03bf\u03b5\u03b9\u03b4\u03ce\u03bd. \u039f\u03b9 \u03ba\u03b1\u03c1\u03c0\u03bf\u03af \u03c4\u03bf\u03c5, \u03b1\u03c5\u03c4\u03bf\u03af \u03c0\u03bf\u03c5 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03c9\u03c2 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c5\u03c0\u03cc\u03bb\u03b5\u03c5\u03ba\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03b5\u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c4\u03bf\u03c5.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-32959\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/12\/kasious-igolden.gr_.jpg\" alt=\"\" width=\"500\" height=\"372\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/12\/kasious-igolden.gr_.jpg 727w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/12\/kasious-igolden.gr_-300x223.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/12\/kasious-igolden.gr_-80x60.jpg 80w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/12\/kasious-igolden.gr_-265x198.jpg 265w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/12\/kasious-igolden.gr_-485x360.jpg 485w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/12\/kasious-igolden.gr_-696x518.jpg 696w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/12\/kasious-igolden.gr_-564x420.jpg 564w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2018\/12\/kasious-igolden.gr_-640x476.jpg 640w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u0397 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b1\u03ba\u03c1\u03b9\u03bd\u03ae \u0392\u03c1\u03b1\u03b6\u03b9\u03bb\u03af\u03b1, \u03cc\u03c0\u03bf\u03c5 \u03b5\u03c0\u03b5\u03ba\u03c4\u03ac\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03a0\u03bf\u03c1\u03c4\u03bf\u03b3\u03ac\u03bb\u03c9\u03bd. <span style=\"color: #000000;\"><strong>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03bf\u03b9 \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u0392\u03b9\u03b5\u03c4\u03bd\u03ac\u03bc, \u03b7 \u0399\u03bd\u03b4\u03af\u03b1, \u03b7 \u0392\u03c1\u03b1\u03b6\u03b9\u03bb\u03af\u03b1, \u03b7 \u039a\u03ad\u03bd\u03c5\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u0399\u03bd\u03b4\u03bf\u03bd\u03b7\u03c3\u03af\u03b1, \u03b1\u03c0\u03cc \u03cc\u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5.<\/strong><\/span><\/p>\n<p>\u0388\u03ba\u03c0\u03bb\u03b7\u03be\u03b7 \u00a0\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u039a\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf!<\/p>\n<p>\u039a\u03ac\u03b8\u03b5 \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03c6\u03c5\u03c4\u03c1\u03ce\u03bd\u03b5\u03b9 \u03ba\u03bf\u03bb\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u00ab\u03c8\u03b5\u03cd\u03c4\u03b9\u03ba\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u00bb. \u03a4\u03bf \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c5\u03c0\u03bf\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03c1\u03ce\u03c3\u03b9\u03bc\u03bf!<\/p>\n<p>\u039c\u03cc\u03bb\u03b9\u03c2 \u03bf \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03b2\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u00a0\u03c3\u03c4\u03bf\u03bd<strong><a title=\"\u0395\u03bb\u03af\u03c7\u03c1\u03c5\u03c3\u03bf\u03c2, \u03b1\u03c0\u03cc \u03ae\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c7\u03c1\u03c5\u03c3\u03cc!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b5%ce%bb%ce%af%cf%87%cf%81%cf%85%cf%83%ce%bf%cf%82-%ce%b1%cf%80%cf%8c-%ce%ae%ce%bb%ce%b9%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%87%cf%81%cf%85%cf%83%cf%8c\/\"> \u03ae\u03bb\u03b9\u03bf<\/a><\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c4\u03b1 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03b5\u03b9\u03c3\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c9\u03bc\u03ac, \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c8\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03bc\u03b5\u03c4\u03ac \u03b1\u03bb\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03c4\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c7\u03c1\u03c5\u03c3\u03b1\u03c6\u03af \u03b1\u03c0\u03cc\u03c7\u03c1\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd.<\/p>\n<p><span style=\"color: #003300;\"><strong>\u03a0\u03a1\u039f\u03a3\u039f\u03a7\u0397:<\/strong>\u00a0<\/span>\u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, <strong>\u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03c4\u03c1\u03ce\u03bc\u03b5 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf.<\/strong> \u03a4\u03b1 \u03c9\u03bc\u03ac \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c4\u03bf\u03be\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b1\u03bd\u03b1\u03c4\u03b7\u03c6\u03cc\u03c1\u03b1 \u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a3\u03c4\u03bf \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03bc\u03ac\u03c1\u03ba\u03b5\u03c4 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03bc\u03b1\u03b3\u03b1\u03b6\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c9\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af, \u03c4\u03b1 \u03ac\u03c8\u03b7\u03c4\u03b1 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03b8\u03b5\u03af \u03b7 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03bf\u03c5\u03c3\u03af\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 &#8211; \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1: <strong><a title=\"\u0391\u03bc\u03b1\u03bb\u03af\u03b1 \u0392\u03af\u03bd\u03bf\u03c2 \u2013 \u03a3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 Ingolden.gr\" 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