{"id":27716,"date":"2016-07-12T10:04:08","date_gmt":"2016-07-12T10:04:08","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=27716"},"modified":"2017-08-27T08:20:05","modified_gmt":"2017-08-27T08:20:05","slug":"%cf%80%ce%ad%ce%bd%ce%b5%cf%82-%ce%bc%ce%b5-%ce%ba%cf%81%ce%ad%ce%bc%ce%b1-%cf%88%ce%b7%cf%84%ce%ae%cf%82-%ce%bc%ce%b5%ce%bb%ce%b9%cf%84%ce%b6%ce%ac%ce%bd%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%cf%80%ce%ad%ce%bd%ce%b5%cf%82-%ce%bc%ce%b5-%ce%ba%cf%81%ce%ad%ce%bc%ce%b1-%cf%88%ce%b7%cf%84%ce%ae%cf%82-%ce%bc%ce%b5%ce%bb%ce%b9%cf%84%ce%b6%ce%ac%ce%bd%ce%b1%cf%82\/","title":{"rendered":"\u03a0\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c8\u03b7\u03c4\u03ae\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1\u03c2"},"content":{"rendered":"<p style=\"line-height: 16.3pt; vertical-align: baseline; text-align: center; background: white;\"><span style=\"color: #000000;\"><strong><span style=\"font-size: 9.5pt; font-family: Helvetica, sans-serif;\">\u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03bb\u03b1\u03c4\u03c1\u03b5\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1! \u0388\u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03cc, \u03b1\u03bb\u03bb\u03ac \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc!<\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 16.3pt; vertical-align: baseline; text-align: center; background: white;\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-27718\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2016\/07\/penes-me-krema-pshths-melitzanas-ingolden.gr_.jpg\" alt=\"penes-me-krema-pshths-melitzanas-ingolden.gr\" width=\"500\" height=\"333\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2016\/07\/penes-me-krema-pshths-melitzanas-ingolden.gr_.jpg 500w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2016\/07\/penes-me-krema-pshths-melitzanas-ingolden.gr_-300x200.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2016\/07\/penes-me-krema-pshths-melitzanas-ingolden.gr_-140x94.jpg 140w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p style=\"line-height: 16.3pt; vertical-align: baseline; text-align: center; background: white;\"><strong><span style=\"color: #ff00ff;\">\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2-3 \u03ac\u03c4\u03bf\u03bc\u03b1<\/span><\/strong><\/p>\n<p>-400 \u03b3\u03c1. <strong>\u03c0\u03ad\u03bd\u03b5\u03c2<\/strong><\/p>\n<p>-2 <strong>\u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2<\/strong>&#8211; 450 \u03b3\u03c1. \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac, 250 \u03b3\u03c1. \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf<\/p>\n<p>-200 ml <strong>\u03ba\u03c1\u03ad\u03bc\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03ae \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5 \u03ae \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2\u00a0<\/strong><\/p>\n<p>-1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 <strong>\u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5<\/strong><\/p>\n<p>-4 \u03ba.\u03c3. <strong>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/strong><\/p>\n<p>-1\/2 \u03c6\u03bb. <strong>\u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1<\/strong><\/p>\n<p>-3 \u03ba.\u03c3. <strong><a href=\"http:\/\/ingolden.gr\/in\/%ce%bc%ce%b1%cf%8a%ce%bd%cf%84%ce%b1%ce%bd%cf%8c%cf%82-%ce%b8%ce%b1%cf%8d%ce%bc%ce%b1-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7%ce%bd-%cf%85%ce%b3%ce%b5%ce%af%ce%b1\/\">\u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2<\/a>,<\/strong> \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2<\/p>\n<p>-1 \u03ba.\u03b3. \u03be\u03b5\u03c1\u03cc\u03c2 <a href=\"http:\/\/ingolden.gr\/in\/%ce%b4%cf%85%cf%8c%cf%83%ce%bc%ce%bf%cf%82-%ce%bf-%ce%b1%cf%81%cf%89%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%cf%8c%cf%82\/\"><strong>\u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c2<\/strong><\/a><\/p>\n<p>-\u03b1\u03c0\u03cc 1 \u03ba.\u03b3. <strong>\u03c3\u03ba\u03cc\u03bd\u03b7 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03b9\u03bf\u03cd<\/strong><\/p>\n<p>-1\/2 \u03ba.\u03b3. <strong>\u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae \u03c0\u03ac\u03c0\u03c1\u03b9\u03ba\u03b1<\/strong><\/p>\n<p>-1\/2 \u03ba.\u03b3. <strong><a href=\"http:\/\/ingolden.gr\/in\/%ce%ba%cf%8d%ce%bc%ce%b9%ce%bd%ce%bf-%ce%ac%cf%81%cf%89%ce%bc%ce%b1-%ce%ad%ce%bd%cf%84%ce%bf%ce%bd%ce%bf-%ce%ba%ce%b1%ce%b9-%ce%b6%ce%b5%cf%83%cf%84%cf%8c\/\">\u03ba\u03cd\u03bc\u03b9\u03bd\u03bf<\/a>\u00a0<\/strong><\/p>\n<p>&#8211;<strong>\u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff00ff;\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/span><\/strong><\/p>\n<p>&#8211; <strong>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03c3\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1<\/strong> \u03ba \u03c4\u03b9\u03c2 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03bc\u03b5\u03c1\u03b9\u03ad\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9. <strong>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 40 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c4\u03bf\u03c5\u03c2 180 C<\/strong> \u03ce\u03c3\u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd \u03ba \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c0\u03b5\u03c1\u03bd\u03ac \u03ac\u03bd\u03b5\u03c4\u03b1 \u03c4\u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9.<\/p>\n<p>&#8211; \u03a4\u03b9\u03c2 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03bf \u03ba \u03bc\u03b5\u03c4\u03ac <strong>\u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/strong> \u03a0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03c4\u03b7\u03bd \u03c3\u03ac\u03c1\u03ba\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>&#8211; \u039a\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 <strong>\u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af.<\/strong> \u039c\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9.<\/p>\n<p>&#8211; \u03a3\u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03be\u03cd, <strong>\u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03ad\u03bd\u03b5\u03c2<\/strong> \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1\u03c2.<\/p>\n<p>&#8211; \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1\u03c2 \u03c4<strong>\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03ae \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5 \u03ba \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ce\u03c3\u03c0\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b7.<\/strong> \u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/p>\n<p>&#8211; \u03a3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03ad\u03bd\u03b5\u03c2 \u03ba \u03c4\u03b9\u03c2 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.<strong> \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ba \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9, \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9. <\/strong><\/p>\n<p><strong>\u039a\u03b1\u03bb\u03ae \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!<\/strong><\/p>\n<p>\u03a0\u03b7\u03b3\u03ae:<a href=\"http:\/\/theveggiesisters.gr\">\u00a0theveggiesisters.gr<\/a><\/p>\n<p>\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 &#8211; \u0395\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1: <a href=\"http:\/\/ingolden.gr\/in\/%ce%b2%ce%b5%ce%b1%cf%84%cf%81%ce%af%ce%ba%ce%b7-%ce%b2%ce%af%ce%bd%ce%bf%cf%82-%cf%83%cf%85%ce%bd%cf%84%ce%ac%ce%ba%cf%84%ce%b7%cf%82-%cf%84%ce%bf%cf%85-ingolden-gr\/\">\u0392. \u0392\u03af\u03bd\u03bf\u03c2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c0\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03b7 \u03bb\u03b1\u03c4\u03c1\u03b5\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1! \u0388\u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03cc, \u03b1\u03bb\u03bb\u03ac \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc!<\/p>\n","protected":false},"author":4,"featured_media":27718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[7198,5991,5992,5993],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/27716"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=27716"}],"version-history":[{"count":4,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/27716\/revisions"}],"predecessor-version":[{"id":28542,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/27716\/revisions\/28542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/27718"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=27716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=27716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=27716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}