{"id":21589,"date":"2015-07-30T06:55:20","date_gmt":"2015-07-30T06:55:20","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=21589"},"modified":"2016-07-04T15:01:03","modified_gmt":"2016-07-04T15:01:03","slug":"%cf%86%cf%81%ce%bf%cf%8d%cf%84%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%ac-%ce%bf%ce%b4%ce%b7%ce%b3%cf%8c%cf%82-%cf%83%cf%85%ce%bd%cf%84%ce%ae%cf%81%ce%b7%cf%83%ce%b7","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%cf%86%cf%81%ce%bf%cf%8d%cf%84%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%ac-%ce%bf%ce%b4%ce%b7%ce%b3%cf%8c%cf%82-%cf%83%cf%85%ce%bd%cf%84%ce%ae%cf%81%ce%b7%cf%83%ce%b7\/","title":{"rendered":"\u03a6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2!"},"content":{"rendered":"<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-21611\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr_-150x150.jpg\" alt=\"frouta-kai-laxanika-odigos-syntirisis-ingolden.gr\" width=\"150\" height=\"150\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr_-150x150.jpg 150w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr_-200x200.jpg 200w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr_-130x130.jpg 130w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr_-67x67.jpg 67w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr_-40x40.jpg 40w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr_-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\u03a4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf\u03bd \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd, \u03b1\u03bb\u03bb\u03ac \u03b4\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2 \u03bf\u03b9 \u03c7\u03ce\u03c1\u03bf\u03b9\u00a0\u03c4\u03bf\u03c5, \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc 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\u03c0\u03b1\u03b3\u03ce\u03c3\u03bf\u03c5\u03bd, \u03b1\u03bb\u03bb\u03ac \u03bf\u03cd\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b6\u03b5\u03c3\u03c4\u03cc \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c7\u03b8\u03bf\u03cd\u03bd \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong>\u03a0\u03b9\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1:<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #ff6600;\">\u2666<\/span><span style=\"color: #000000;\"> 2 \u00b0C \u03c3\u03c4\u03bf \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03c1\u03ac\u03c6\u03b9,\u00a0<\/span><\/strong>\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c8\u03c5\u03c7\u03c1\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5<\/p>\n<p>\u03a3\u03c4\u03bf <strong><span style=\"color: #000000;\">\u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03c1\u03ac\u03c6\u03b9<\/span>,<\/strong> \u03c3\u03c4\u03b1 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c1\u03c4\u03ac\u03c1\u03b9\u03b1, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 <span style=\"color: #000000;\"><strong>\u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/strong><\/span>, \u03cc\u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03c0\u03bb\u03c5\u03c4\u03b1.<span style=\"color: #000000;\"><strong> \u03a4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c5\u03c1\u03c4\u03ac\u03c1\u03b9 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href=\"http:\/\/ingolden.gr\/in\/%ce%bc%ce%b1%ce%b3%ce%b5%ce%b9%cf%81%ce%b9%ce%ba%ce%ae-%cf%83%cf%8c%ce%b4%ce%b1-%ce%bf%ce%b9-%cf%80%ce%bf%ce%bb%ce%bb%ce%b1%cf%80%ce%bb%ce%ad%cf%82-%cf%87%cf%81%ce%ae%cf%83%ce%b5%ce%b9%cf%82\/\">\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1<\/a> <\/strong>\u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03c5\u03c7\u03b8\u03b5\u03af \u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03bf\u03c3\u03bc\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2.<\/p>\n<p><span style=\"color: #ff6600;\">\u2666<\/span> <span style=\"color: #000000;\"><strong>5 \u00b0C \u03c3\u03c4\u03bf \u03bc\u03b5\u03c3\u03b1\u03af\u03bf \u03c1\u03ac\u03c6\u03b9<\/strong><\/span><\/p>\n<p>\u03a3\u03c4\u03bf \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03c1\u03ac\u03c6\u03b9, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c5\u03c8\u03b7\u03bb\u03bf\u03cd \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2, \u03c4\u03b1 \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ac \u03c3\u03b5 \u03c3\u03c4\u03b5\u03b3\u03b1\u03bd\u03ac \u03ae \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b4\u03bf\u03c7\u03b5\u03af\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c1\u03c1\u03bf\u03ae \u03c5\u03b3\u03c1\u03ce\u03bd \u03c3\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1.<\/p>\n<p><span style=\"color: #ff6600;\">\u2666<strong>\u00a0<\/strong><\/span><span style=\"color: #000000;\"><strong>8\u00b0C \u03c3\u03c4\u03bf \u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03c1\u03ac\u03c6\u03b9<\/strong><\/span><\/p>\n<p>\u03a4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03b3\u03ac, \u03b3\u03ac\u03bb\u03b1, \u03c4\u03c5\u03c1\u03b9\u03ac, \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac, \u03ba\u03ad\u03b9\u03ba, \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03ae\u03bc\u03b1\u03bd\u03c3\u03b7 \u00ab\u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1\u00bb, \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03b4\u03c5\u03bf \u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c1\u03ac\u03c6\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5.<\/p>\n<p><span style=\"color: #ff6600;\">\u2666<\/span> <span style=\"color: #000000;\"><strong>10-15 \u00b0C \u03c3\u03c4\u03b1 \u03c1\u03ac\u03c6\u03b9\u03b1, \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03c1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5<\/strong><\/span><\/p>\n<p><span style=\"line-height: 1.5;\">\u03a4\u03ad\u03bb\u03bf\u03c2, \u03c3\u03c4\u03b1 \u03c1\u03ac\u03c6\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03c1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1, \u03b1\u03bd\u03b1\u03c8\u03c5\u03ba\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c4\u03ac.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #003300;\">\u039c\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2:<\/span><\/strong><\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntyrisis-marouli-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-21613\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntyrisis-marouli-ingolden.gr_-150x150.jpg\" alt=\"frouta-kai-laxanika-odigos-syntyrisis-marouli-ingolden.gr\" width=\"150\" height=\"150\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntyrisis-marouli-ingolden.gr_-150x150.jpg 150w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntyrisis-marouli-ingolden.gr_-130x130.jpg 130w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntyrisis-marouli-ingolden.gr_-67x67.jpg 67w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntyrisis-marouli-ingolden.gr_-40x40.jpg 40w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><span style=\"color: #000000;\">\u03a4\u03bf \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf<\/span> <a href=\"http:\/\/ingolden.gr\/in\/%cf%80%ce%af%cf%84%ce%b1-%ce%bc%ce%b5-%cf%83%cf%80%ce%b1%ce%bd%ce%ac%ce%ba%ce%b9-%cf%86%ce%ad%cf%84%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bc%cf%85%cf%81%cf%89%ce%b4%ce%b9%ce%ba%ce%ac\/\">\u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<\/a> <span style=\"color: #000000;\">\u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b5\u03c2 \u03b1\u03b5\u03c1\u03bf\u03c3\u03c4\u03b5\u03b3\u03ce\u03c2 \u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03c0\u03b9\u03ad\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c3\u03c6\u03c5\u03ba\u03c4\u03b9\u03ba\u03ac, \u03b3\u03b9\u03b1\u03c4\u03af \u03b8\u03b1 \u03bc\u03b1\u03c1\u03b1\u03b8\u03bf\u03cd\u03bd \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1.\u00a0\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 1-2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b7 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5, \u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c4\u03c5\u03bb\u03af\u03be\u03bf\u03c5\u03bc\u03b5, \u03ac\u03c0\u03bb\u03c5\u03c4\u03b1, \u03c3\u03b5 \u03c7\u03b1\u03c1\u03c4\u03af \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b8\u03b1 \u03c4\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c0\u03af\u03c3\u03bf\u03c5\u03bd\u00a0 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1. \u0391\u03c6\u03bf\u03cd \u03c4\u03b1 \u03c4\u03c5\u03bb\u03af\u03be\u03bf\u03c5\u03bc\u03b5, \u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5\u00a0\u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf.. \u0398\u03c5\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5\u00a0\u03c4\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5\u00a0\u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5\u00a0\u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c2 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1.<\/span><\/p>\n<p>[\/vc_message]<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/carrots-FRESH-INGOLDEN.GR_.jpg\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-11784\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/carrots-FRESH-INGOLDEN.GR_-150x150.jpg\" alt=\"carrots-FRESH-INGOLDEN.GR\" width=\"150\" height=\"150\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/carrots-FRESH-INGOLDEN.GR_-150x150.jpg 150w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/carrots-FRESH-INGOLDEN.GR_-300x300.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/carrots-FRESH-INGOLDEN.GR_-200x200.jpg 200w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/carrots-FRESH-INGOLDEN.GR_-130x130.jpg 130w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/carrots-FRESH-INGOLDEN.GR_-67x67.jpg 67w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/carrots-FRESH-INGOLDEN.GR_-40x40.jpg 40w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/carrots-FRESH-INGOLDEN.GR_-184x184.jpg 184w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/carrots-FRESH-INGOLDEN.GR_.jpg 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><span style=\"color: #000000;\">\u03a4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b2\u03bf\u03bb\u03b2\u03bf\u03cd\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1<\/span> <a href=\"http:\/\/ingolden.gr\/in\/%ce%ba%ce%b1%cf%81%cf%8c%cf%84%ce%b1-%cf%80%ce%ac%ce%bd%cf%84%ce%b1-%cf%86%cf%81%ce%ad%cf%83%ce%ba%ce%b1\/\">\u03ba\u03b1\u03c1\u03cc\u03c4\u03b1<\/a>, <span style=\"color: #000000;\">\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03cd\u03c0\u03b5\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u00ab\u03b1\u03bd\u03b1\u03c0\u03bd\u03ad\u03bf\u03c5\u03bd\u00bb.<br \/>\n<\/span><\/p>\n<p><span style=\"color: #000000;\">\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03b5\u03ac\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03b5\u03af \u03c3\u03c9\u03c3\u03c4\u03ac. \u0392\u03b5\u03b2\u03b1\u03b9\u03c9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03c4\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b5\u03c2. <\/span><\/p>\n<p><span style=\"color: #000000;\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03b6\u03c9\u03ae\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03cc\u03c4\u03c9\u03bd, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03cc\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf.<\/span>[\/vc_message]<\/p>\n<p><strong><span style=\"color: #ff6600;\"><span style=\"color: #000000;\">[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;]<\/span> <a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-brokolo.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-21617\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-brokolo-150x115.jpg\" alt=\"frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-brokolo\" width=\"150\" height=\"115\" \/><\/a><\/span><\/strong><span style=\"color: #000000;\"><strong>\u039c\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u039a\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9:<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><br \/>\n<\/strong><strong>\u039a\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9:<\/strong><\/span> <span style=\"color: #000000;\">\u0391\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03ad\u03c9\u03c2 1 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\u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u2013 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03bb\u03cd\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1<\/span><span style=\"color: #000000;\"><strong>[\/vc_message] <\/strong><\/span>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;]<span style=\"color: #000000;\"><strong> \u039d\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2:<\/strong> \u039f\u03b9 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03c7\u03ac\u03bd\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf. \u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 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\/><\/a>\u00a0<span style=\"color: #000000;\">\u0391\u03bd \u03b4\u03b5\u03bd \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1, \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5\u03c2.<\/span> [\/vc_message]<\/p>\n<p><span style=\"line-height: 1.5;\">[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <\/span><span style=\"line-height: 1.5; color: #000000;\"><strong>\u03a3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9\u03b1.<\/strong> \u03a4\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5. \u03a4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03bf\u03cd\u03c2 \u03bc\u03b5 \u03b2\u03c1\u03b5\u03b3\u03bc\u03ad\u03bd\u03bf \u03c7\u03b1\u03c1\u03c4\u03af \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c6\u03c1\u03b1\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1. \u0391\u03bd\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd 3 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2.<\/span><\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-sparraggia2.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-21629\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-sparraggia2-150x94.jpg\" alt=\"frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-sparraggia\" width=\"150\" height=\"94\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/vc_message]<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-piperies.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-21633\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-piperies-150x107.jpg\" alt=\"frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-piperies\" width=\"150\" height=\"107\" \/><\/a><strong style=\"color: #000000;\">\u03a0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2:<\/strong> <span style=\"color: #000000;\">\u03a4\u03b9\u03c2 \u03c6\u03c5\u03bb\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03c7\u03c9\u03c1\u03af\u03c2\u00a0\u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5. <\/span><\/p>\n<p><span style=\"color: #000000;\">\u03a4\u03b9\u03c2 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c4\u03b9\u03c2\u00a0\u03c6\u03c5\u03bb\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1: \u03bf\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03b8\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 1 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 3-4 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd. <\/span><\/p>\n<p><span style=\"color: #000000;\">\u039f\u03b9\u00a0\u03c6\u03c1\u03ad\u03c3\u03ba\u03b5\u03c2, \u03ba\u03b1\u03c5\u03c4\u03b5\u03c1\u03ad\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03c5\u03bb\u03af\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c7\u03b1\u03c1\u03c4\u03bf\u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03ae \u03c1\u03bf\u03bb\u03cc \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2.<\/span>[\/vc_message]<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <span style=\"color: #000000;\"><strong>\u03a0\u03b1\u03bd\u03c4\u03b6\u03ac\u03c1\u03b9\u03b1:\u00a0<\/strong>\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9\u03b1 \u03ad\u03c9\u03c2 \u03b4\u03cd\u03bf \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9, \u03c7\u03c9\u03c1\u03af\u03c2\u00a0\u03bd\u03b1 \u03c4\u03b1 \u03c0\u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5, \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03bf\u03c7\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03b1\u03b5\u03c1\u03bf\u03c3\u03c4\u03b5\u03b3\u03ce\u03c2 \u03ae \u03c3\u03b5 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1. \u0391\u03bd\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03c9\u03c2 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2.<\/span>[\/vc_message]<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <span style=\"color: #000000;\"><strong>\u03a0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2:<\/strong> \u03a4\u03b9\u03c2 \u03c6\u03c5\u03bb\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc, \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b5\u03b3\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03c0\u03cc \u03c4\u03b7\u03c2 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03b8\u03b5\u03af \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 \u03bf\u03c5\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc <strong>\u03c3\u03bf\u03bb\u03b1\u03bd\u03af\u03bd\u03b7.<\/strong> \u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c6\u03c5\u03c4\u03c1\u03ce\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03c7\u03ac\u03c1\u03c4\u03b9\u03bd\u03b7 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03ae\u03bb\u03bf.<\/span>[\/vc_message]<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-skordo.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-21639\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-skordo.jpg\" alt=\"frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-skordo\" width=\"150\" height=\"150\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-skordo.jpg 150w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-skordo-130x130.jpg 130w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-skordo-67x67.jpg 67w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-skordo-40x40.jpg 40w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><span style=\"color: #000000;\"><strong>\u03a3\u03ba\u03cc\u03c1\u03b4\u03bf:<\/strong> \u03a4\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b1 \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9\u03b1 \u03b1\u03bd\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03c9\u03c2 8 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc \u03b4\u03bf\u03c7\u03b5\u03af\u03bf, \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7. \u039f\u03b9 \u03bc\u03b5\u03bc\u03bf\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03b1\u03bb\u03ac\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 1 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1.<\/span>[\/vc_message] [vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <span style=\"color: #000000;\"><strong>\u039a\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9:<\/strong> \u03a4\u03bf \u03be\u03b7\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03b5\u03b9 \u03ad\u03c9\u03c2 1 \u03bc\u03ae\u03bd\u03b1 \u03c3\u03b5 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc, \u03be\u03b7\u03c1\u03cc \u03c7\u03ce\u03c1\u03bf, \u03bc\u03b5 \u03ba\u03b1\u03bb\u03ae \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03ad\u03c1\u03b1. \u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03ba\u03cc\u03c8\u03bf\u03c5\u03bc\u03b5, \u03c4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03b1\u03ba\u03bf\u03c5\u03bb\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5\u00a0\u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf. \u0398\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03b5\u03b9 \u03ad\u03c9\u03c2 3 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2.<\/span>[\/vc_message]<span style=\"line-height: 1.5;\">[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-milo.jpg\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-21641\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-milo-150x95.jpg\" alt=\"frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-milo\" width=\"150\" height=\"95\" \/><\/a><\/span><span style=\"color: #000000;\"><strong>\u039c\u03ae\u03bb\u03b1:<\/strong> \u03a4\u03b1 \u03c6\u03c5\u03bb\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u2013 \u03b8\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03bf\u03c5\u03bd \u03ad\u03c9\u03c2 \u03ad\u03be\u03b9 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2. \u0394\u03b5 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5\u00a0\u03c0\u03bf\u03c4\u03ad\u00a0\u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03ae \u03c6\u03c5\u03bb\u03bb\u03ce\u03b4\u03b7 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c0\u03c7. \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9.<\/span><\/p>\n<p>[\/vc_message]<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <span style=\"color: #000000;\"><strong>\u0391\u03c7\u03bb\u03ac\u03b4\u03b9\u03b1:<\/strong> \u0388\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u00ab\u03b3\u03b9\u03bd\u03bf\u03bc\u03ad\u03bd\u03b1\u00bb \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2. \u039f \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b7 \u03b4\u03c1\u03bf\u03c3\u03b9\u03ac \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c9\u03c1\u03af\u03bc\u03b1\u03bd\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03b1\u03c7\u03cd\u03bd\u03b5\u03b9. \u03a4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5\u00a0\u03c0\u03c1\u03ce\u03c4\u03b1 \u03bd\u03b1 \u03c9\u03c1\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03bd\u03b1 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5\u00a0\u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03c7\u03c9\u03c1\u03af\u03c2\u00a0\u03bd\u03b1 \u03c4\u03b1 \u03c0\u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5. \u0398\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03bf\u03c5\u03bd 1-2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2.<\/span>[\/vc_message]<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-portokalia.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-21642\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-portokalia.jpg\" alt=\"frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-portokalia\" width=\"150\" height=\"150\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-portokalia.jpg 150w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-portokalia-130x130.jpg 130w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-portokalia-67x67.jpg 67w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-portokalia-40x40.jpg 40w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><span style=\"color: #000000;\"><strong>\u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1:<\/strong> \u0391\u03bd\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 2-3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5, \u03b5\u03bd\u03ce \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03b1\u03bb\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 3-4 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b1\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b6\u03ad\u03c3\u03c4\u03b7. \u03a4\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03c0\u03b9\u03bf \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03ac.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u039c\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1:<\/strong>\u00a0\u03a4\u03b1 \u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03af\u03bd\u03b9\u03b1 \u03b1\u03bd\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc, \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc \u03c7\u03ce\u03c1\u03bf \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5 \u2013 \u03ba\u03b1\u03b9 \u03ad\u03c9\u03c2 \u03b4\u03cd\u03bf \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0393\u03ba\u03c1\u03ad\u03ca\u03c0 \u03c6\u03c1\u03bf\u03c5\u03c4:<\/strong> \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b5\u03ac\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03b8\u03bf\u03cd\u03bd \u03b5\u03bd\u03c4\u03cc\u03c2 \u03bc\u03af\u03b1\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2\u00a0<\/span>[\/vc_message] [vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <span style=\"color: #000000;\"><strong>\u039b\u03b5\u03bc\u03cc\u03bd\u03b9\u03b1<\/strong>: \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5. \u0395\u03ac\u03bd \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03bd \u03ba\u03ac\u03b4\u03bf \u03c4\u03c9\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5 \u03b1\u03bd\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03c9\u03c2 6 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2<\/span>.<a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-lemoni.jpg\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-21648\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-lemoni-150x129.jpg\" alt=\"frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-lemoni\" width=\"150\" height=\"129\" \/><\/a>[\/vc_message]<\/p>\n<p>&nbsp;<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <span style=\"color: #000000;\"><strong>\u03a3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1:<\/strong> \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03c0\u03c9\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf. \u03a4\u03b1 \u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5\u00a0\u03ba\u03b1\u03bb\u03ac \u03cc\u03c4\u03b1\u03bd \u03ad\u03c1\u03b8\u03b5\u03b9 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03c6\u03ac\u03bc\u03b5 \u03ae \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc<\/span>.[\/vc_message]<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <span style=\"color: #000000;\"><strong>\u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf:<\/strong> \u03a4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b1\u03c6\u03bf\u03cd \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c9\u03c1\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc, \u03c5\u03b3\u03c1\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd. \u0398\u03b1 \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ce\u03c1\u03b9\u03bc\u03b1, \u03b5\u03ac\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ac<\/span>.<a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-avokado.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-21652\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/07\/frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-avokado-150x131.jpg\" alt=\"frouta-kai-laxanika-odigos-syntirisis-ingolden.gr-avokado\" width=\"150\" height=\"131\" \/><\/a>[\/vc_message]<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <span style=\"color: #000000;\"><strong>\u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2:<\/strong>\u00a0\u0394\u03b5 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03c4\u03ad \u03c3\u03b5 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03bf\u03cd\u03c4\u03b5\u00a0\u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b9\u03c2 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03ba\u03c4\u03b5\u03b8\u03b5\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5. \u0398\u03b1 \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c9\u03c1\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03ad\u03c9\u03c2 \u03cc\u03c4\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03c6\u03ac\u03bc\u03b5. \u03a4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b8\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03bf\u03c5\u03bd \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03cc\u03c3\u03bf \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03ae\u03c4\u03b1\u03bd \u03cc\u03c4\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03b1\u03bc\u03b5. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03b1\u03c7\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c9\u03c1\u03af\u03bc\u03b1\u03bd\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2, \u03c4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5\u00a0\u03c3\u03b5 \u03bc\u03af\u03b1 \u03c7\u03ac\u03c1\u03c4\u03b9\u03bd\u03b7 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03ae\u03bb\u03bf \u03ae \u03bc\u03af\u03b1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1. \u03a4\u03bf \u03b1\u03ad\u03c1\u03b9\u03bf \u03b1\u03b9\u03b8\u03c5\u03bb\u03ad\u03bd\u03b9\u03bf \u03c0\u03bf\u03c5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03b8\u03b1 \u03c9\u03c1\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2.\u00a0\u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03b1\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03af\u03b1-\u03bc\u03af\u03b1 \u03ae \u03c4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03b5\u03bb\u03bf\u03c6\u03ac\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u03b1\u03ba\u03ac\u03bb\u03c5\u03c0\u03c4\u03bf, \u03b3\u03b9\u03b1\u03c4\u03af \u03bf\u03b9 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03b5\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9.<\/span><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/10\/mpanana-gia-amsi-energeia-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-6543\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/10\/mpanana-gia-amsi-energeia-ingolden.gr_-150x150.jpg\" alt=\"banana-gia-amesi-energeia-ingolden.gr\" width=\"150\" height=\"150\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/10\/mpanana-gia-amsi-energeia-ingolden.gr_-150x150.jpg 150w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/10\/mpanana-gia-amsi-energeia-ingolden.gr_-200x200.jpg 200w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/10\/mpanana-gia-amsi-energeia-ingolden.gr_-130x130.jpg 130w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/10\/mpanana-gia-amsi-energeia-ingolden.gr_-67x67.jpg 67w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/10\/mpanana-gia-amsi-energeia-ingolden.gr_-40x40.jpg 40w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2013\/10\/mpanana-gia-amsi-energeia-ingolden.gr_-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><span style=\"color: #000000;\">\u00a0<strong>*\u039f\u03b9 \u03c5\u03c0\u03b5\u03c1\u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/strong><\/span>[\/vc_message]<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <span style=\"color: #000000;\"><strong>\u0391\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03b1:<\/strong>\u00a0T\u03b1 \u00a0\u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c9\u03c1\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd\u00a0\u00a03-5 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5. \u03a4\u03b1 \u03ce\u03c1\u03b9\u03bc\u03b1 \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2. \u0391\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7\u03c2, \u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5\u00a0\u03c3\u03b5 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u2013 \u03b8\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03bf\u03c5\u03bd 2-3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2<\/span>.[\/vc_message]<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/03\/STRAWBERRIES-FRAOULES-TO-FROUTO-TIS-ANOIKSIS-DEALWAY.GR-INGOLDEN.GR-400jpg.jpg\"><img loading=\"lazy\" class=\"alignright size-thumbnail wp-image-10823\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/03\/STRAWBERRIES-FRAOULES-TO-FROUTO-TIS-ANOIKSIS-DEALWAY.GR-INGOLDEN.GR-400jpg-150x150.jpg\" alt=\"STRAWBERRIES-FRAOULES-TO-FROUTO-TIS-ANOIKSIS-DEALWAY.GR-INGOLDEN.GR-400jpg\" width=\"150\" height=\"150\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/03\/STRAWBERRIES-FRAOULES-TO-FROUTO-TIS-ANOIKSIS-DEALWAY.GR-INGOLDEN.GR-400jpg-150x150.jpg 150w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/03\/STRAWBERRIES-FRAOULES-TO-FROUTO-TIS-ANOIKSIS-DEALWAY.GR-INGOLDEN.GR-400jpg-200x200.jpg 200w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/03\/STRAWBERRIES-FRAOULES-TO-FROUTO-TIS-ANOIKSIS-DEALWAY.GR-INGOLDEN.GR-400jpg-130x130.jpg 130w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/03\/STRAWBERRIES-FRAOULES-TO-FROUTO-TIS-ANOIKSIS-DEALWAY.GR-INGOLDEN.GR-400jpg-67x67.jpg 67w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/03\/STRAWBERRIES-FRAOULES-TO-FROUTO-TIS-ANOIKSIS-DEALWAY.GR-INGOLDEN.GR-400jpg-40x40.jpg 40w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/03\/STRAWBERRIES-FRAOULES-TO-FROUTO-TIS-ANOIKSIS-DEALWAY.GR-INGOLDEN.GR-400jpg-184x184.jpg 184w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><span style=\"color: #000000;\"><strong>\u03a6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2:<\/strong>\u00a0\u03a4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5\u00a0\u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5, \u03b5\u03ac\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c6\u03ac\u03bc\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2. \u0393\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7, \u03c4\u03b9\u03c2 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5\u00a0\u03bd\u03b1 \u03be\u03b5\u03c0\u03b1\u03b3\u03ce\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03b9\u03bd \u03c4\u03b9\u03c2 \u03c0\u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5. \u0391\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf\u03c5\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b9\u03ba\u03c1\u03af\u03b6\u03bf\u03c5\u03bd.\u00a0\u0393\u03b9\u03b1 \u03bd\u03b1 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href=\"http:\/\/ingolden.gr\/in\/%cf%86%cf%81%ce%bf%cf%8d%cf%84%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%ce%ac-%cf%80%cf%89%cf%82-%cf%84%ce%b1-%cf%80%ce%bb%ce%ad%ce%bd%ce%bf%cf%85%ce%bc%ce%b5\/\">\u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf <\/a><span style=\"color: #000000;\">\u03c4\u03c9\u03bd \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b4\u03b5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03b9\u03c4\u03ae\u03c4\u03c9\u03c2 \u03ba\u03b1\u03bb\u03cc. \u0391\u03bd\u03c4\u03b9\u03b8\u03ad\u03c4\u03c9\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 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\u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1.<\/p>\n","protected":false},"author":2,"featured_media":21611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,46],"tags":[5912,2764,3012,3011,3013],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/21589"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=21589"}],"version-history":[{"count":1,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/21589\/revisions"}],"predecessor-version":[{"id":27610,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/21589\/revisions\/27610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/21611"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=21589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=21589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=21589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}