{"id":20702,"date":"2015-05-09T13:40:42","date_gmt":"2015-05-09T13:40:42","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=20702"},"modified":"2016-05-18T14:54:16","modified_gmt":"2016-05-18T14:54:16","slug":"%ce%b2%ce%b1%ce%bb%ce%b5%cf%81%ce%b9%ce%ac%ce%bd%ce%b1","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%ce%b2%ce%b1%ce%bb%ce%b5%cf%81%ce%b9%ce%ac%ce%bd%ce%b1\/","title":{"rendered":"\u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1"},"content":{"rendered":"<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-rizes-inGolden.gr-anti-fyto-aipnia.jpg\"><img loading=\"lazy\" class=\"alignleft wp-image-20814 size-thumbnail\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-rizes-inGolden.gr-anti-fyto-aipnia-150x150.jpg\" alt=\"valeriana-votano-rizes-inGolden.gr-anti-fyto-aipnia\" width=\"150\" height=\"150\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-rizes-inGolden.gr-anti-fyto-aipnia-150x150.jpg 150w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-rizes-inGolden.gr-anti-fyto-aipnia-200x200.jpg 200w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-rizes-inGolden.gr-anti-fyto-aipnia-130x130.jpg 130w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-rizes-inGolden.gr-anti-fyto-aipnia-67x67.jpg 67w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-rizes-inGolden.gr-anti-fyto-aipnia-40x40.jpg 40w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-rizes-inGolden.gr-anti-fyto-aipnia-184x184.jpg 184w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-rizes-inGolden.gr-anti-fyto-aipnia.jpg 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\u0397 <span style=\"color: #000000;\"><strong>\u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1<\/strong> <\/span>\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c5\u03c4\u03bf\u03c6\u03c5\u03ad\u03c2 \u03c6\u03c5\u03c4\u03cc\u00a0\u03c0\u03bf\u03c5 \u03b5\u03ba\u03c4\u03cc\u03c2\u00a0\u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd <a href=\"http:\/\/ingolden.gr\/in\/%ce%bc%ce%ac%ce%b8%ce%b7%ce%bc%ce%b1-%ce%b1%cf%81%cf%89%ce%bc%ce%b1%cf%84%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5%ce%af%ce%b1%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%b7%ce%bd-%ce%b1%ce%b3%ce%b3%ce%b5\/\">\u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03af\u03b1<\/a>, \u03b1\u03bb\u03bb\u03ac 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\u03bb\u03b1\u03c4\u03b9\u03bd\u03b9\u03ba\u03ae \u03bb\u03ad\u03be\u03b7 valere \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 &#8220;\u03c5\u03b3\u03b5\u03af\u03b1 \u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7&#8221; \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c4\u03bf\u03c5 \u03bf\u03c3\u03bc\u03ae<\/strong><strong>.<\/strong><\/span><\/a>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0391\u03bd\u03b8\u03af\u03b6\u03b5\u03b9 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\u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03b1\u03bd\u03b5\u03be\u03ac\u03c1\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03ae \u03cc\u03c7\u03b9. \u0393\u03b9\u03b1 \u03c4\u03bf \u03bb\u03cc\u03b3\u03bf \u03b1\u03c5\u03c4\u03cc \u03b7<span style=\"color: #000000;\"><strong> \u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1<\/strong><\/span> \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03c9\u03c2<span style=\"color: #000000;\"><strong> \u201cGod\u2019s Valium\u201d.<\/strong><\/span>\u00a0\u03a0\u03bf\u03bb\u03cd \u03c3\u03c5\u03c7\u03bd\u03ac 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\u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5\u00a0\u03b3\u03b9\u03b1 45 \u03bb\u03b5\u03c0\u03c4\u03ac \u00b5\u03af\u03b1 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1\u03c2 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03ba\u03bf\u03cd\u03c0\u03b5\u03c2 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc. \u03a3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5\u00a0 3-4 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 30-45 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf.<\/p>\n<p>&#8211; \u00a0\u0388\u03c7\u03b5\u03b9 \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <span style=\"color: #000000;\"><strong>\u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03ac\u03c5\u03bd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bd\u03b5\u03cd\u03c1\u03c9\u03bd<\/strong><\/span>. \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u00a0\u03b9\u03c3\u03c7\u03c5\u03c1\u03cc \u03b1\u03b3\u03c7\u03bf\u03bb\u03c5\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03b1\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03c5\u03c3\u03c4\u03b5\u03c1\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03b5\u03be\u03ac\u03c8\u03b5\u03c9\u03bd.<\/p>\n<p>&#8211;<span style=\"color: #000000;\"><strong> \u039a\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c5:<\/strong><\/span>\u00a0\u03a0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5\u00a0\u03ad\u03bd\u03b1 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1\u03c2 \u03b2\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 10 \u03b3\u03c1\u03b1\u00b5\u00b5\u03ac\u03c1\u03b9\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ae \u03c1\u03af\u03b6\u03b1 \u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03af\u03c4\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8&#8217; \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03ad\u03c1\u03b1\u03c2.<\/p>\n<p>&#8211; <span style=\"color: #000000;\"><strong>\u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2:<\/strong><\/span> \u03a6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 <a href=\"http:\/\/ingolden.gr\/in\/%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%ce%bc%ce%b9%ce%ba%cf%81%ce%ac-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%ce%ac-%ce%b3%ce%b9%ce%b1-%cf%83%cf%89%cf%83%cf%84%ce%ae-%cf%87%cf%81%ce%ae%cf%83%ce%b7\/\">\u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1<\/a> \u03bc\u03b5 30\u03b3\u03c1. \u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03af\u03c4\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u0393\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03ad\u03c8\u03b7:<\/strong><\/span> \u0391\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03c1\u03ac\u03bc\u03c0\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03bf\u03cd\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03ac\u03c3\u03b9\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b5\u03bd\u03c4\u03ad\u03c1\u03c9\u03bd.<\/p>\n<p>&#8211; \u039a\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 <a href=\"http:\/\/ingolden.gr\/in\/%ce%bb%cf%8c%ce%be%ce%b9%ce%b3%ce%ba%ce%b1%cf%82-%cf%83%cf%84%ce%b1%ce%bc%ce%b1%cf%84%ce%ae%cf%83%cf%84%ce%b5-%cf%84%ce%bf%ce%bd-%ce%b1%ce%bc%ce%ad%cf%83%cf%89%cf%82\/\">\u03bb\u03cc\u03be\u03b9\u03b3\u03ba\u03b1<\/a> \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 <span style=\"color: #000000;\"><strong>\u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03ac\u03c3\u03b8\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong><\/span>, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae,\u00a0\u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03cc \u03b2\u03c1\u03bf\u03b3\u03c7\u03b9\u03ba\u03cc \u03c3\u03c0\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03b5\u03c2.<\/p>\n<p><strong>* <span style=\"color: #000000;\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03b2\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03ba\u03b1\u03ba\u03bf\u03b4\u03b9\u03b1\u03b8\u03b5\u03c3\u03af\u03b1.<\/span>\u00a0<\/strong>\u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u00b5\u03af\u03b1 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1, \u00b5\u03b5 \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b4\u03cd\u03bf-\u03c4\u03c1\u03b9\u03ce\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd.\u00a0\u03a3\u03c4\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u00ab\u03b1\u03c0\u03bf\u03c7\u03ae\u03c2\u00bb \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03c3\u03c4\u03bf \u03bc\u03c0\u03ac\u03bd\u03b9\u03bf \u00b5\u03b5 \u03b1\u03c6\u03c1\u03cc\u03bb\u03bf\u03c5\u03c4\u03c1\u03bf \u00b5\u03b5 5-10 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03bf \u03ad\u03bb\u03b1\u03b9\u03bf \u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1\u03c2 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p><strong><span style=\"color: #003300;\">\u0395\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7:<\/span><\/strong><\/p>\n<p>\u038c\u03c4\u03b1\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b7 <span style=\"color: #000000;\"><strong>\u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1<\/strong><\/span> \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03b0\u03bd\u03b5\u03b9 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2, \u03ba\u03bd\u03b7\u03c3\u03bc\u03cc, \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c4\u03b9\u03b4\u03b1, \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bd\u03c4\u03cc\u03bc\u03c9\u03bd.<\/p>\n<p>&nbsp;<\/p>\n<a  class=\"vc_btn vc_btn-green vc_btn-sm vc_btn_square \" href=\"#\"> <span style=\"color: #000000;\"><strong>\u03a3\u03c4\u03b7 \u0393\u03b1\u03bb\u03bb\u03af\u03b1 \u03b7 \u03b2\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u00ab\u03b3\u03b1\u03c4\u03bf\u03b2\u03cc\u03c4\u03b1\u03bd\u03bf\u00bb \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b3\u03ac\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bd\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1\u03c2, \u03cc\u03c4\u03b1\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2.<\/strong><\/span><\/a>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #003300;\">\u03a0\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9:<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0391\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1:<\/strong><\/span> \u0393\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 1 \u03ba\u03bf\u03c5\u03c4. \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf. \u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ba\u03ad\u03c4\u03bf \u03ae \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0388\u03b3\u03c7\u03c5\u03bc\u03b1:<\/strong> <\/span>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 1 \u03ba\u03bf\u03c5\u03c4. \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf\/\u03c1\u03af\u03b6\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ba\u03ad\u03c4\u03bf \u03ae \u03bc\u03b5 <a href=\"http:\/\/ingolden.gr\/in\/%ce%b1%ce%b3%ce%bd%cf%8c-%ce%bc%ce%ad%ce%bb%ce%b9-%cf%80%cf%89%cf%82-%cf%84%ce%bf-%ce%be%ce%b5%cf%87%cf%89%cf%81%ce%af%ce%b6%ce%bf%cf%85%ce%bc%ce%b5\/\">\u03bc\u03ad\u03bb\u03b9<\/a>.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u03a4\u03c3\u03ac\u03b9:<\/strong> <\/span>\u0393\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 1 \u03c6\u03b1\u03ba\u03b5\u03bb\u03ac\u03ba\u03b9. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc (\u03cc\u03c7\u03b9 \u03ba\u03b1\u03c5\u03c4\u03cc) \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 3-5 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ba\u03ad\u03c4\u03bf, \u03ae \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9, \u03ae \u03bc\u03b5 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03ae \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c6\u03b5\u03c4\u03b9\u03ad\u03c1\u03b1 \u03bc\u03b1\u03c2:\u00a0\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c6\u03b5\u03c4\u03b9\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0391\u03b9\u03b8\u03ad\u03c1\u03b9\u03bf \u03ad\u03bb\u03b1\u03b9\u03bf:<\/strong><\/span> 5-10 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03af\u03c4\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p>* \u03a9\u03c2 <a href=\"http:\/\/ingolden.gr\/in\/%ce%bf%ce%bc%ce%bf%ce%b9%ce%bf%cf%80%ce%b1%ce%b8%ce%b7%cf%84%ce%b9%ce%ba%ce%ac-%cf%86%ce%ac%cf%81%ce%bc%ce%b1%ce%ba%ce%b1-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b9%cf%82-%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82\/\">\u03bf\u03bc\u03bf\u03b9\u03bf\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc<\/a> \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03b5\u03b3\u03b5\u03c1\u03bc\u03ad\u03bd\u03b1, \u03b1\u03b5\u03b9\u03ba\u03af\u03bd\u03b7\u03c4\u03b1, \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ac \u03ac\u03c4\u03bf\u03bc\u03b1.<\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-thamnos-ingolden.gr-anthi.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-20818\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-thamnos-ingolden.gr-anthi.jpg\" alt=\"valeriana-votano-thamnos-ingolden.gr-anthi\" width=\"500\" height=\"336\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-thamnos-ingolden.gr-anthi.jpg 500w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-thamnos-ingolden.gr-anthi-300x202.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2015\/05\/valeriana-votano-thamnos-ingolden.gr-anthi-140x94.jpg 140w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p><strong><span style=\"color: #003300;\">\u03a7\u03c1\u03ae\u03c3\u03b7:<\/span><\/strong><\/p>\n<p>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b7 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c9\u03c2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03c9\u03c0\u03ae \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03ae \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b7 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1, \u03c9\u03c2 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1\/\u03ad\u03b3\u03c7\u03c5\u03bc\u03b1, \u03b5\u03af\u03c4\u03b5 \u03c9\u03c2 \u03c7\u03ac\u03c0\u03b9 \u03ae \u03c3\u03b5 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03ae \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9.\u00a0\u0391\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5\u00a0\u03c4\u03b7 \u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1 \u03c3\u03b5 \u03be\u03b7\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<a  class=\"vc_btn vc_btn-green vc_btn-sm vc_btn_square \" href=\"#\"> <span style=\"color: #000000;\"><strong>\u03a3\u03c4\u03bf \u03c8\u03ac\u03c1\u03b5\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03bb\u03ba\u03cd\u03b5\u03b9 \u03c4\u03b1 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03c3\u03c4\u03b1 \u03b4\u03af\u03c7\u03c4\u03c5\u03b1 \u03bc\u03b1\u03c2. \u03a4\u03bf \u03af\u03b4\u03b9\u03bf \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b2\u03c1\u03b5\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c4\u03b7\u03c2.<\/strong><\/span><\/a>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #003300;\">\u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1 \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc:<\/span><\/strong><\/p>\n<p>\u0397 <span style=\"color: #000000;\"><strong>\u0392<\/strong><strong>\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03ac\u03bc\u03bd\u03bf\u03c2<\/strong><\/span> \u03bc\u03b5 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ac \u03c4\u03bf 1,5 \u03bc\u03ad\u03c4\u03c1\u03bf. \u03a4\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c1\u03bf\u03b6 \u03ad\u03c9\u03c2 \u03bb\u03b5\u03c5\u03ba\u03ac \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1, \u03c3\u03b5 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u00ab\u03bf\u03bc\u03c0\u03c1\u03ad\u03bb\u03b1\u03c2\u00bb \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd, \u03b5\u03bd\u03ce \u03bf \u03b2\u03bb\u03b1\u03c3\u03c4\u03cc\u03c2 \u03c3\u03c9\u03bb\u03b7\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03bd\u03bf\u03c5\u03b4\u03c9\u03c4\u03cc\u03c2. <span style=\"color: #000000;\"><strong>\u0397 \u03c1\u03af\u03b6\u03b1, \u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ad\u03c7\u03b5\u03b9<\/strong><\/span>\u00a0\u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1. \u0397 \u03ac\u03bd\u03b8\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03bf <span style=\"color: #000000;\"><strong>\u039c\u03ac\u03b9\u03bf \u03ad\u03c9\u03c2 \u03c4\u03bf\u03bd \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf<\/strong><\/span>. \u039f\u03b9 \u03b1\u03bd\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03ad\u03c2 \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03b5\u03bd\u03ce \u03b7 \u03c1\u03af\u03b6\u03b1 \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf \u03b1\u03c0\u03cc \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b9\u03bf. \u0397 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7, \u03be\u03b7\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c0\u03b9\u03ba\u03c1\u03ae.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 &#8211; \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1: <a href=\"http:\/\/ingolden.gr\/in\/%ce%b1%ce%bc%ce%b1%ce%bb%ce%af%ce%b1-%ce%b2%ce%af%ce%bd%ce%bf%cf%82-%cf%83%cf%85%ce%bd%cf%84%ce%ac%ce%ba%cf%84%ce%b7%cf%82-%cf%84%ce%bf%cf%85-ingolden-gr\/\">\u0391. \u0392\u03af\u03bd\u03bf\u03c2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 &#8220;\u0392\u03b1\u03bb\u03b5\u03c1\u03b9\u03ac\u03bd\u03b1&#8221; \u03c0\u03c1\u03bf\u03ae\u03bb\u03b8\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bb\u03b1\u03c4\u03b9\u03bd\u03b9\u03ba\u03ae \u03bb\u03ad\u03be\u03b7 valere \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 &#8220;\u03c5\u03b3\u03b5\u03af\u03b1 \u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7&#8221; \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c4\u03bf\u03c5 \u03bf\u03c3\u03bc\u03ae.<\/p>\n","protected":false},"author":2,"featured_media":20816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,28,5],"tags":[5613,2315,2314,2309,2311,2308,2313,2306,2310,2312,2307],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/20702"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=20702"}],"version-history":[{"count":1,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/20702\/revisions"}],"predecessor-version":[{"id":26730,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/20702\/revisions\/26730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/20816"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=20702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=20702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=20702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}