{"id":17137,"date":"2014-11-06T07:16:48","date_gmt":"2014-11-06T07:16:48","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=17137"},"modified":"2016-11-15T17:08:13","modified_gmt":"2016-11-15T17:08:13","slug":"%ce%b5%cf%87%ce%b9%ce%bd%ce%ac%ce%ba%ce%b5%ce%b9%ce%b1-%cf%84%ce%bf-%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5%cf%85%cf%84%ce%b9%ce%ba%cf%8c-%cf%86%cf%85%cf%84%cf%8c","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%ce%b5%cf%87%ce%b9%ce%bd%ce%ac%ce%ba%ce%b5%ce%b9%ce%b1-%cf%84%ce%bf-%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5%cf%85%cf%84%ce%b9%ce%ba%cf%8c-%cf%86%cf%85%cf%84%cf%8c\/","title":{"rendered":"\u0395\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1, \u03c4\u03bf \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c6\u03c5\u03c4\u03cc"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u0397 \u0395\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 &#8211; Echinacea,\u00a0Echinacea purpurea &#8211; \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03c5\u03b5\u03c4\u03ad\u03c2 \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03ba\u03b1\u03bd\u03b8\u03c9\u03c4\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bc\u03bf\u03b2 \u03ba\u03ce\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03bf\u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03c4\u03b1.<\/strong><\/span><span style=\"color: #000000;\"><strong>\u00a0\u0391\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bb\u03b5\u03b9\u03bc\u03ce\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7. \u00a0<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/echinacea2-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-17141\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/echinacea2-ingolden.gr_.jpg\" alt=\"echinacea2-ingolden.gr\" width=\"400\" height=\"278\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/echinacea2-ingolden.gr_.jpg 400w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/echinacea2-ingolden.gr_-300x208.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #008000;\">\u0397 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1\u03c2<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03ae\u03c1\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03bb\u03ad\u03be\u03b7 \u00ab\u03b5\u03c7\u03b9\u03bd\u03cc\u03c2\u00bb, \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b3\u03ba\u03b1\u03b8\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03c4\u03bf\u03c5, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c6\u03c5\u03c4\u03cc \u03c4\u03c9\u03bd \u0399\u03bd\u03b4\u03b9\u03ac\u03bd\u03c9\u03bd.<\/strong> <\/span><br \/>\n\u039f\u03b9 \u03b9\u03bd\u03b4\u03b9\u03ac\u03bd\u03bf\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c3\u03b1\u03bd \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bd \u03bf\u03b9 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03af\u03bf\u03b9, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, <span style=\"color: #000000;\"><strong>\u03b1\u03c0\u03cc \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03b4\u03b1\u03b3\u03ba\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c6\u03b9\u03b4\u03b9\u03ce\u03bd.<\/strong><\/span> \u0391\u03c0\u03cc \u03c4\u03bf 19\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1 \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03b7 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5.\u00a0<span style=\"color: #000000;\"><strong>\u03a4\u03bf 1938, \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03bf\u03af \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2,<\/strong> <\/span>\u03b1\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03cd\u03c4\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <span style=\"color: #000000;\"><strong>\u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ac\u03bc\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/strong> \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9<\/span>\u00a0\u03b8\u03b5\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c7\u03c1\u03ae\u03c3\u03b7 <span style=\"color: #000000;\"><strong>\u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1\u03c2<\/strong><\/span> \u03c3\u03c4\u03b7 \u03b4\u03cc\u03c3\u03b7 \u03c4\u03c9\u03bd 900 mg\/\u03bc\u03ad\u03c1\u03b1. \u0391\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03bf \u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac, \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ac\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ae\u03c0\u03b9\u03c9\u03bd \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03b8\u03cc\u03b4\u03c9\u03bd \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03b1.<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #008000;\">\u0394\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/span><\/strong><\/p>\n<p>\u03a4\u03bf \u03b3\u03ad\u03bd\u03bf\u03c2 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 &#8211; \u03b5chinacea &#8211; <span style=\"color: #000000;\"><strong>\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc 9 \u03b5\u03af\u03b4\u03b7, \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03c4\u03c1\u03af\u03b1<\/strong> <\/span>&#8211; Echinacea purpurea, Echinacea angustifolia, Echinacea pallida &#8211; <span style=\"color: #000000;\"><strong>\u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd\u03c2.<\/strong><\/span><\/p>\n<p>M\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03bf\u03c6\u03b5\u03af\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03af\u03c4\u03b5\u03c2, \u03c4\u03b1 \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae, <a title=\"\u0391\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1, \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b1%ce%b9%ce%b8%ce%ad%cf%81%ce%b9%ce%b1-%ce%ad%ce%bb%ce%b1%ce%b9%ce%b1-%ce%b9%ce%b4%ce%b9%cf%8c%cf%84%ce%b7%cf%84%ce%b5%cf%82-%ce%ba%ce%b1%ce%b9-%cf%87%cf%81%ce%ae%cf%83%ce%b5%ce%b9%cf%82\/\">\u03c4\u03b1 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1<\/a>, \u03c4\u03b1 \u03b1\u03bb\u03ba\u03b1\u03bc\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c6\u03b5\u03ca\u03ba\u03cc \u03bf\u03be\u03cd. \u03a4\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9. \u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 3 \u03b5\u03af\u03b4\u03b7, \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03af\u03b4\u03b9\u03b5\u03c2.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0397 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1.<\/strong> <\/span>\u03a4\u03b1 \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c4\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c0.\u03c7. \u03c0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03af\u03b1. \u0391\u03bd \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1, \u03c3\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2, \u03b4\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ac\u03bd\u03bf\u03c3\u03bf \u03bc\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03bb\u03bf\u03b9\u03bc\u03c9\u03be\u03b9\u03bf\u03b3\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2, \u03b9\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b4\u03b9\u03b1! \u0397 \u0395\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1, \u03b4\u03b5\u03bd \u03c3\u03ba\u03bf\u03c4\u03ce\u03bd\u03b5\u03b9 \u03bf\u03cd\u03c4\u03b5 \u03b1\u03c0\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af, \u03b9\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b4\u03b9\u03b1. <span style=\"color: #000000;\"><strong>\u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf \u03ac\u03bd\u03bf\u03c3\u03bf, \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03cc\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03b5\u03b9\u03c3\u03b2\u03bf\u03bb\u03b5\u03af\u03c2.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #008000;\">\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>\u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03c5\u03bf\u03bb\u03cc\u03b3\u03b7\u03bc\u03b1<\/strong><\/span><br \/>\n\u03a4\u03bf \u03c6\u03c5\u03c4\u03cc \u03c4\u03b7\u03c2 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd \u03ba\u03c1\u03c5\u03bf\u03bb\u03bf\u03b3\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c0\u03b9\u03b1 \u03c0\u03ad\u03c6\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b8\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b5\u03c4\u03b7\u03c3\u03af\u03c9\u03c2. \u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9 \u03ba\u03c1\u03c5\u03bf\u03bb\u03bf\u03b3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b5\u03bd\u03ce \u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bb\u03b5\u03c5\u03ba\u03ce\u03bd \u03b1\u03b9\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03af\u03c9\u03bd \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0391\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1<\/strong><\/span><br \/>\n\u039a\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9\u03c2\u00a0 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0391\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03cc\u03c0\u03bf\u03bd\u03bf<\/strong><\/span><br \/>\n\u0395\u03ac\u03bd \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b3\u03b1\u03c3\u03c4\u03c1\u03af\u03c4\u03b9\u03b4\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03af\u03b4\u03bf\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03bb\u03ae\u03c4\u03c4\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9, \u03c4\u03bf \u00ab\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf\u00bb \u03c4\u03b7\u03c2 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03b1\u03bb\u03cd\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ae\u03c2.<\/p>\n<p><strong>\u039a\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03b9\u03c2 \u03ac\u03c6\u03b8\u03b5\u03c2<\/strong><br \/>\n\u039f\u03b9 \u03ac\u03c6\u03b8\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc, \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03ba\u03ac\u03c4\u03b9 \u03c4\u03bf \u03c0\u03bf\u03bb\u03cd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc. \u039f\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c4\u03b1\u03c7\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0394\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7<\/strong><\/span><br \/>\n\u0397 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c0\u03bb\u03b7\u03b3\u03ce\u03bd, \u03b5\u03b3\u03ba\u03b1\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd, \u03b1\u03c0\u03bf\u03c3\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03b5\u03ba\u03b6\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd \u03c8\u03c9\u03c1\u03af\u03b1\u03c3\u03b7\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bb\u03ac\u03c4\u03c4\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03ba\u03bc\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c5\u03c4\u03ae \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af.<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #008000;\">\u03a3\u03b5 \u03c4\u03b9 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b5\u03af<\/span><\/strong><\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf <a title=\"\u03a4\u03c3\u03bf\u03c5\u03ba\u03bd\u03af\u03b4\u03b1, \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac!\" href=\"http:\/\/ingolden.gr\/in\/%cf%84%cf%83%ce%bf%cf%85%ce%ba%ce%bd%ce%af%ce%b4%ce%b1-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%bf-%ce%b3%ce%b9%ce%b1-%cf%85%ce%b3%ce%b5%ce%af%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bf%ce%bc%ce%bf%cf%81%cf%86%ce%b9\/\">\u03b2\u03cc\u03c4\u03b1\u03bd\u03bf <\/a>\u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 <span style=\"color: #000000;\"><strong>\u03c1\u03cc\u03c6\u03b7\u03bc\u03b1, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03ac\u03c8\u03bf\u03c5\u03bb\u03b5\u03c2, \u03c4\u03b1\u03bc\u03c0\u03bb\u03ad\u03c4\u03b5\u03c2, \u03b1\u03bb\u03bf\u03b9\u03c6\u03ad\u03c2, \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9\u03b1, \u03b2\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1.<\/strong><\/span> E\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ae \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1, \u03b5\u03bd\u03ce \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03b1.<\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/exinakia-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-17142\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/exinakia-ingolden.gr_.jpg\" alt=\"exinakia-ingolden.gr\" width=\"400\" height=\"265\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/exinakia-ingolden.gr_.jpg 400w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/exinakia-ingolden.gr_-300x198.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/exinakia-ingolden.gr_-207x136.jpg 207w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/exinakia-ingolden.gr_-140x94.jpg 140w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #008000;\">\u03a4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000;\">\u0391\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c1\u03af\u03b6\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c4\u03ac\u03bd\u03bf\u03c5:<br \/>\n<\/span><\/strong>\u0397 \u03c1\u03af\u03b6\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c4\u03ac\u03bd\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 <a title=\"\u0395\u03c5\u03ba\u03ac\u03bb\u03c5\u03c0\u03c4\u03bf\u03c2\" href=\"http:\/\/ingolden.gr\/in\/%ce%b5%cf%85%ce%ba%ce%ac%ce%bb%cf%85%cf%80%cf%84%ce%bf%cf%82\/\">\u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1<\/a>. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 1-2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03c1\u03af\u03b6\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bd\u03b5\u03c1\u03cc \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac. <span style=\"color: #000000;\"><strong>\u03a3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7 \u03c3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2.<\/strong> <\/span>\u0395\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03bf\u03bb\u03c5\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03c1\u03b1\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bc\u03c5\u03c7\u03ce\u03bd.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bd\u03cc\u03bb\u03b1\u03b9\u03bc\u03bf\u03c5.<\/strong> <\/span>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b1\u03c1\u03b3\u03ac\u03c1\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1\u03c2 3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1, \u03b5\u03bd\u03ce \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 <a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C, \u03b7 \u00ab\u03c7\u03c1\u03c5\u03c3\u03ae\u00bb \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b2%ce%b9%cf%84%ce%b1%ce%bc%ce%af%ce%bd%ce%b7-c-%ce%b7-%cf%87%cf%81%cf%85%cf%83%ce%ae-%ce%b2%ce%b9%cf%84%ce%b1%ce%bc%ce%af%ce%bd%ce%b7\/\">\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C<\/a>, <a title=\"\u03a0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7, \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2\" href=\"http:\/\/ingolden.gr\/in\/%cf%80%cf%81%cf%8c%cf%80%ce%bf%ce%bb%ce%b7-%cf%84%ce%bf-%ce%b1%ce%bd%cf%84%ce%b9%ce%b2%ce%b9%ce%bf%cf%84%ce%b9%ce%ba%cf%8c-%cf%84%ce%b7%cf%82-%cf%86%cf%8d%cf%83%ce%b7%cf%82\/\">\u03c0\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7<\/a> \u03ba\u03b1\u03b9 \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u0394\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03c1\u03c5\u03bf\u03bb\u03cc\u03b3\u03b7\u03bc\u03b1:<\/strong><\/span><\/p>\n<p style=\"text-align: left;\">H \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf 90% \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 &#8211; \u03c6\u03b1\u03c1\u03c5\u03b3\u03b3\u03af\u03c4\u03b9\u03b4\u03b1, \u03b2\u03ae\u03c7\u03b1\u03c2, \u03c0\u03c5\u03c1\u03b5\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03c5\u03bf\u03bb\u03bf\u03b3\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2. <span style=\"color: #000000;\"><strong>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b7 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#000000;\">\u0395\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2:<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0393\u03b9\u03b1 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7.<\/strong> <\/span>B\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10\u0384 \u03c4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc &#8211; \u03b7 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bd\u03b5\u03c1\u03cc, \u03c4\u03bf \u03c3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 2-3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1.<br \/>\nM\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5, \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, 30 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03ae 3 \u03ba\u03ac\u03c8\u03bf\u03c5\u03bb\u03b5\u03c2 \u03c4\u03c9\u03bd 200 mg \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b4\u03cd\u03bf \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0393\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd.<\/strong> <\/span>\u03a0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 4 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b5\u03af\u03c4\u03b5 1 \u03ba\u03ac\u03c8\u03bf\u03c5\u03bb\u03b1 3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 6 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2, \u03b5\u03af\u03c4\u03b5 40 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 <a title=\"\u0392\u03cc\u03c4\u03b1\u03bd\u03b1: \u03bc\u03b9\u03ba\u03c1\u03ac \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%ce%bc%ce%b9%ce%ba%cf%81%ce%ac-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%ce%ac-%ce%b3%ce%b9%ce%b1-%cf%83%cf%89%cf%83%cf%84%ce%ae-%cf%87%cf%81%ce%ae%cf%83%ce%b7\/\">\u03b2\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2<\/a> 3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03ad\u03be\u03b9 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 &#8211; \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc.<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u03a0\u03b1\u03b9\u03b4\u03b9\u03ac:<\/strong><\/span><\/p>\n<p>\u00a0<span style=\"color: #000000;\"><strong>4-8 \u03b5\u03c4\u03ce\u03bd.<\/strong><\/span> M\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd 3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf 1\/3 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\u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03bf\u03c5\u03c2, \u03c0\u03ac\u03bb\u03b9 \u03c3\u03b5 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b4\u03b9\u03b1\u03bb\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03ae <a title=\"\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1\" href=\"http:\/\/ingolden.gr\/in\/%ce%b1%cf%81%cf%89%ce%bc%ce%b1%cf%84%ce%b9%cf%83%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bd%ce%b5%cf%81%cf%8c-%ce%bc%ce%b5-%cf%86%cf%81%ce%bf%cf%8d%cf%84%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd\/\">\u03bd\u03b5\u03c1\u03cc<\/a>.<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff00ff;\">\u0391\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b9\u03ce\u03c3\u03b5\u03b9\u03c2<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/Echinacea-Tea-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-17151\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/Echinacea-Tea-ingolden.gr_.jpg\" alt=\"Echinacea-Tea-ingolden.gr\" width=\"250\" height=\"250\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/Echinacea-Tea-ingolden.gr_.jpg 250w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/Echinacea-Tea-ingolden.gr_-150x150.jpg 150w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/Echinacea-Tea-ingolden.gr_-200x200.jpg 200w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/Echinacea-Tea-ingolden.gr_-130x130.jpg 130w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/Echinacea-Tea-ingolden.gr_-67x67.jpg 67w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/Echinacea-Tea-ingolden.gr_-40x40.jpg 40w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/Echinacea-Tea-ingolden.gr_-184x184.jpg 184w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03ba\u03c1\u03c5\u03bf\u03bb\u03cc\u03b3\u03b7\u03bc\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5\u00a0<\/strong><strong>\u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03bc\u03b5\u00a0<\/strong><\/span><strong><span style=\"color: #000000;\">\u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 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href=\"http:\/\/ingolden.gr\/in\/%cf%89%ce%b4%ce%ae-%cf%83-%ce%ad%ce%bd%ce%b1-%ce%bb%ce%b5%ce%bc%cf%8c%ce%bd%ce%b9\/\">\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9\u00a0<\/a><span style=\"color: #000000;\">\u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac<\/span> <a title=\"\u039c\u03ad\u03bb\u03b9, \u03c4\u03bf\u201d\u03bd\u03ad\u03ba\u03c4\u03b1\u03c1 \u03c4\u03c9\u03bd \u03b8\u03b5\u03ce\u03bd\u201d!\" href=\"http:\/\/ingolden.gr\/in\/%ce%bc%ce%ad%ce%bb%ce%b9-%cf%84%ce%bf%ce%bd%ce%ad%ce%ba%cf%84%ce%b1%cf%81-%cf%84%cf%89%ce%bd-%ce%b8%ce%b5%cf%8e%ce%bd\/\">\u03bc\u03ad\u03bb\u03b9<\/a> <span style=\"color: #000000;\">\u03ba\u03b1\u03b9 \u03b8\u03b1\u00a0<\/span><\/strong><span style=\"color: #000000;\"><strong>\u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ce\u03b2\u03b7\u03c4\u03bf\u03b9 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9\u00a0\u03c3\u03c4\u03b9\u03c2\u00a0\u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ad\u03c2 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href=\"http:\/\/ingolden.gr\/in\/%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%ce%bc%ce%b9%ce%ba%cf%81%ce%ac-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%ce%ac-%ce%b3%ce%b9%ce%b1-%cf%83%cf%89%cf%83%cf%84%ce%ae-%cf%87%cf%81%ce%ae%cf%83%ce%b7\/\">\u03b2\u03cc\u03c4\u03b1\u03bd\u03b1<\/a>, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf\u03be\u03b9\u03ba\u03ae, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c9\u03c2 \u03b5\u03c0\u03af \u03c4\u03bf \u03c0\u03bb\u03b5\u03af\u03c3\u03c4\u03bf\u03bd, \u03bc\u03b5 \u03ae\u03c0\u03b9\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2.<\/p>\n<p>&#8211; \u00a0\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, <span style=\"color: #000000;\"><strong>\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03b1\u03c0\u03cc \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bc\u03b2\u03c1\u03bf\u03c3\u03af\u03b1 \u03ae \u03c3\u03b5 \u03c6\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ae\u03ba\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b7\u03bb\u03af\u03b1\u03bd\u03b8\u03c9\u03bd<\/strong>.<\/span><\/p>\n<p>&#8211; \u00a0H \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 <strong>\u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 4 \u03b5\u03c4\u03ce\u03bd, \u03c3\u03b5 <a title=\"Yoga \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\" href=\"http:\/\/ingolden.gr\/in\/yoga-%ce%ba%ce%b1%ce%b9-%ce%b5%ce%b3%ce%ba%cf%85%ce%bc%ce%bf%cf%83%cf%8d%ce%bd%ce%b7\/\">\u03b5\u03b3\u03ba\u03cd\u03bf\u03c5\u03c2<\/a> \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b7\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03ac\u03c3\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c6\u03c5\u03bc\u03b1\u03c4\u03af\u03c9\u03c3\u03b7, \u03bb\u03b5\u03c5\u03c7\u03b1\u03b9\u03bc\u03af\u03b1, \u03b1\u03c5\u03c4\u03bf\u03ac\u03bd\u03bf\u03c3\u03b1 \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b7\u03c0\u03b1\u03c4\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2.<\/p>\n<p>&#8211; \u00a0\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 <span style=\"color: #000000;\"><strong>\u03b1\u03bd\u03bf\u03c3\u03bf\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b1\u03bb\u03c4\u03b9\u03ba\u03ac<\/strong><\/span>, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03ba\u03bf\u03c1\u03c4\u03b9\u03b6\u03cc\u03bd\u03b7, \u03b3\u03b9\u03b1\u03c4\u03af \u03bf\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03af \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ad\u03bb\u03bb\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>&#8211; \u00a0\u038c\u03c4\u03b1\u03bd \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03bc\u03bf\u03cd\u03b4\u03b9\u03b1\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c5\u03c1\u03bc\u03ae\u03b3\u03ba\u03b9\u03b1\u03c3\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1.<\/p>\n<p>&#8211; \u00a0<span style=\"color: #000000;\"><strong>\u0394\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc 2 \u03bc\u03ae\u03bd\u03b5\u03c2,<\/strong><\/span> \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bd\u03b1 \u03c1\u03af\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ac\u03bc\u03c5\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd. \u0393\u03b9\u03b1 \u03c4\u03bf \u03bb\u03cc\u03b3\u03bf \u03b1\u03c5\u03c4\u03cc, <span style=\"color: #000000;\"><strong>\u03bf\u03b9 \u03c3\u03c5\u03c7\u03bd\u03bf\u03af \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03c7\u03ae\u03c2,<\/strong><\/span> \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03c4\u03bf\u03bd\u03c9\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7.\u00a0\u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac <span style=\"color: #000000;\"><strong>\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03c4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #008000;\">\u039c\u03b9\u03ba\u03c1\u03ac \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac:\u00a0<\/span><\/strong><\/p>\n<p style=\"text-align: left;\">&#8211; \u00a0\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b7 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03ad\u03c4\u03bf\u03b9\u03bc\u03c9\u03bd \u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03c3\u03b5 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1, <span style=\"color: #000000;\"><strong>\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1.\u00a0<\/strong><\/span><\/p>\n<p>&#8211; \u00a0\u03a0\u03c1\u03b9\u03bd \u03c0\u03c1\u03bf\u03bc\u03b7\u03b8\u03b5\u03c5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1,<span style=\"color: #000000;\"><strong> \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03ae \u03ad\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc,<\/strong> <\/span>\u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03ae \u03bd\u03b1 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1, \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ae \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1.<\/p>\n<p>&#8211; \u00a0\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b8\u03c5\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 <span style=\"color: #000000;\"><strong>\u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2,<\/strong> <\/span>\u03b5\u03bd\u03ce \u03b1\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03ae\u03c8\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b5\u03c0\u03b9\u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03ae \u03c7\u03b5\u03b9\u03c1\u03bf\u03c4\u03b5\u03c1\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd, \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03c3\u03b5 \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03b7\u03b3\u03ae: <a href=\"http:\/\/www.phyto.gr\">www.phyto.gr<\/a>,\u00a0<a href=\"http:\/\/www.neadiatrofis.gr\">www.neadiatrofis.gr<\/a>,\u00a0<a href=\"http:\/\/www.genenutrition.gr\">www.genenutrition.gr<\/a>, <a href=\"http:\/\/www.vita.gr\">www.vita.gr<\/a>, <a href=\"http:\/\/www.clickatlife.gr\">www.clickatlife.gr<\/a><\/p>\n<p>\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 &#8211; \u0395\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1: \u0392. <a title=\"\u0392\u03b5\u03b1\u03c4\u03c1\u03af\u03ba\u03b7 \u0392\u03af\u03bd\u03bf\u03c2 \u2013 \u03a3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 Ingolden.gr\" href=\"http:\/\/ingolden.gr\/in\/%ce%b2%ce%b5%ce%b1%cf%84%cf%81%ce%af%ce%ba%ce%b7-%ce%b2%ce%af%ce%bd%ce%bf%cf%82-%cf%83%cf%85%ce%bd%cf%84%ce%ac%ce%ba%cf%84%ce%b7%cf%82-%cf%84%ce%bf%cf%85-ingolden-gr\/\">\u0392\u03af\u03bd\u03bf\u03c2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u0395\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1 &#8211; Echinacea,\u00a0Echinacea purpurea &#8211; \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03c5\u03b5\u03c4\u03ad\u03c2 \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03ba\u03b1\u03bd\u03b8\u03c9\u03c4\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bc\u03bf\u03b2 \u03ba\u03ce\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03bf\u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03c4\u03b1.\u00a0\u0391\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bb\u03b5\u03b9\u03bc\u03ce\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7. \u00a0 \u0397 \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c7\u03b9\u03bd\u03ac\u03ba\u03b5\u03b9\u03b1\u03c2 \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03ae\u03c1\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03bb\u03ad\u03be\u03b7 \u00ab\u03b5\u03c7\u03b9\u03bd\u03cc\u03c2\u00bb, \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":17140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,28,5],"tags":[6508,3496,4054,1300,1302,1303,1301,3505,3504,3503,3501,3499,3497,3506,3502,3500,3498,1305,1149,1304],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/17137"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=17137"}],"version-history":[{"count":1,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/17137\/revisions"}],"predecessor-version":[{"id":29051,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/17137\/revisions\/29051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/17140"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=17137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=17137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=17137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}