{"id":17075,"date":"2014-11-02T09:52:48","date_gmt":"2014-11-02T09:52:48","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=17075"},"modified":"2015-11-18T07:13:26","modified_gmt":"2015-11-18T07:13:26","slug":"%ce%b3%ce%bb%cf%85%ce%ba%ce%bf%cf%80%ce%b1%cf%84%ce%ac%cf%84%ce%b5%cf%82-%ce%bc%ce%b9%ce%b1-%ce%b8%cf%81%ce%b5%cf%80%cf%84%ce%b9%ce%ba%ce%ae-%cf%84%cf%81%ce%bf%cf%86%ce%ae","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%ce%b3%ce%bb%cf%85%ce%ba%ce%bf%cf%80%ce%b1%cf%84%ce%ac%cf%84%ce%b5%cf%82-%ce%bc%ce%b9%ce%b1-%ce%b8%cf%81%ce%b5%cf%80%cf%84%ce%b9%ce%ba%ce%ae-%cf%84%cf%81%ce%bf%cf%86%ce%ae\/","title":{"rendered":"\u0393\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03bc\u03b9\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03c4\u03c1\u03bf\u03c6\u03ae"},"content":{"rendered":"<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/glykopatates-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full 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\u03c7\u03b1\u03bb\u03ba\u03cc\u03c2, \u03c4\u03bf \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03b2\u03b9\u03bf\u03c4\u03af\u03bd\u03b7. \u0397 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 <strong><a title=\"\u039a\u03b9\u03bd\u03cc\u03b1 \u2013 quinoa, \u03b7 \u03a7\u03c1\u03c5\u03c3\u03ae \u03c4\u03c1\u03bf\u03c6\u03ae!\" href=\"http:\/\/ingolden.gr\/in\/%ce%ba%ce%b9%ce%bd%cf%8c%ce%b1-quinoa-%ce%b7-%cf%87%cf%81%cf%85%cf%83%ce%ae-%cf%84%cf%81%ce%bf%cf%86%ce%ae\/\">\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2<\/a><\/strong>, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9<strong> <a title=\"\u0392\u03c1\u03ce\u03bc\u03b7, 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href=\"http:\/\/ingolden.gr\/in\/%ce%ba%ce%b1%cf%86%ce%ad%cf%82-%ce%b7-%ce%b1%ce%b3%ce%b1%cf%80%ce%b7%ce%bc%ce%ad%ce%bd%ce%b7-%cf%83%cf%85%ce%bd%ce%ae%ce%b8%ce%b5%ce%b9%ce%b1\/\">\u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae<\/a><\/strong> \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b4\u03c1\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b4\u03cc\u03bc\u03b7\u03c3\u03b7 \u03c5\u03b3\u03b9\u03ce\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd, \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac, \u03c3\u03c4\u03b1 \u03bd\u03b5\u03cd\u03c1\u03b1, \u03c3\u03c4\u03bf <strong><a title=\"\u039b\u03ac\u03b4\u03b9 Argan, \u00ab\u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03c7\u03c1\u03c5\u03c3\u03ac\u03c6\u03b9\u00bb\" href=\"http:\/\/ingolden.gr\/in\/%ce%bb%ce%ac%ce%b4%ce%b9-argan-%cf%84%ce%bf-%cf%85%ce%b3%cf%81%cf%8c-%cf%87%cf%81%cf%85%cf%83%ce%ac%cf%86%ce%b9\/\">\u03b4\u03ad\u03c1\u03bc\u03b1<\/a><\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b4\u03cc\u03bd\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b8\u03c5\u03c1\u03b5\u03bf\u03b5\u03b9\u03b4\u03ae \u03b1\u03b4\u03ad\u03bd\u03b1.<\/p>\n<p>&#8211; \u00a0\u0395\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c2<strong>\u00a0<a title=\"\u0393\u03ac\u03bb\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2, \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\" href=\"http:\/\/ingolden.gr\/in\/%ce%b3%ce%ac%ce%bb%ce%b1-%cf%83%cf%8c%ce%b3%ce%b9%ce%b1%cf%82\/\">\u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5<\/a> \u03ba\u03b1\u03b9 <a title=\"\u0393\u03b5\u03c1\u03ac 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href=\"http:\/\/ingolden.gr\/in\/%ce%b7%ce%bb%ce%b9%cf%8c%cf%83%cf%80%ce%bf%cf%81%ce%bf%ce%b9-%ce%bf%ce%b9-%ce%ac%ce%b3%ce%bd%cf%89%cf%83%cf%84%ce%b5%cf%82-%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ad%cf%82\/\">\u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5,<\/a>\u00a0<\/strong>\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bc\u03b1\u03c2 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2. \u03a4\u03bf \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03af\u03b5\u03c2, \u03b1\u03af\u03bc\u03b1, \u03bf\u03c3\u03c4\u03ac, \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac, \u03bc\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 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\u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bb\u03cd\u03c4\u03b5\u03c2, \u03c4\u03bf \u03ba\u03ac\u03bb\u03b9\u03bf \u03b5\u03ba\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ca\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c0\u03ac\u03c3\u03b5\u03c9\u03bd, \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bf\u03b9\u03b4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03b7\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03bd\u03b5\u03c6\u03c1\u03ce\u03bd.<\/p>\n<p>&#8211; \u00a0\u039f\u03b9 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac \u03b3\u03b5\u03cd\u03c3\u03b7, \u03b1\u03bb\u03bb\u03ac <span style=\"color: #000000;\"><strong>\u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b9\u03b3\u03ac-\u03c3\u03b9\u03b3\u03ac \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b2\u03bf\u03b7\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03c0\u03b7\u03b3\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2,<\/strong><\/span> \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2.<\/p>\n<p>&#8211; \u00a0\u03a4\u03bf \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf <strong><a title=\"O \u03a3\u03c9\u03c4\u03ae\u03c1\u03b7\u03c2 \u039a\u03b1\u03c3\u03c4\u03ac\u03bd\u03b7\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03b3\u03b9\u03bd\u03b5 \u00ab\u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af\u00bb\" href=\"http:\/\/ingolden.gr\/in\/o-%cf%83%cf%89%cf%84%ce%ae%cf%81%ce%b7%cf%82-%ce%ba%ce%b1%cf%83%cf%84%ce%ac%ce%bd%ce%b7%cf%82-%ce%bc%ce%b1%cf%82-%ce%b5%ce%be%ce%b7%ce%b3%ce%b5%ce%af-%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%ad%ce%b3%ce%b9\/\">\u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03af<\/a> <\/strong>\u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03c5\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd <span style=\"color: #000000;\"><strong>\u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03c1\u03bf\u03c4\u03b5\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae,<\/strong><\/span> \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03bf \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03cc\u03b4\u03c1\u03bf\u03bc\u03b5\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0391 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2. \u03a4\u03b1 \u03ba\u03b1\u03c1\u03bf\u03c4\u03b5\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03cc\u03c1\u03b1\u03c3\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03bc\u03b1\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p>&#8211; \u00a0\u0397 <span style=\"color: #000000;\"><strong>\u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1<\/strong><\/span> \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae\u00a0\u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5<strong> <a title=\"\u03a4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bb\u03b9\u03c0\u03bf\u03b4\u03b9\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1\" href=\"http:\/\/ingolden.gr\/in\/%cf%84%ce%bf-%cf%86%cf%85%cf%83%ce%b9%ce%ba%cf%8c-%ce%bb%ce%b9%cf%80%ce%bf%ce%b4%ce%b9%ce%b1%ce%bb%cf%85%cf%84%ce%b9%ce%ba%cf%8c\/\">\u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac.<\/a>\u00a0<\/strong>\u03a4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03bf\u03be\u03b5\u03af\u03b4\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03c5\u03c4\u03c4\u03ac\u03c1\u03c9\u03bd.<\/p>\n<p>&#8211; \u00a0<span style=\"color: #000000;\"><strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u00a0\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5\u00a0<\/strong><\/span>\u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c4\u03b7\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c7\u03ad\u03bf\u03c2 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5.<\/p>\n<p>&#8211; \u00a0\u00a0\u0397 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 <span style=\"color: #000000;\"><strong>\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd\u00a0\u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc \u03b4\u03b5\u03af\u03ba\u03c4\u03b7.<\/strong> <\/span>\u0391\u03c5\u03c4\u03cc \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ba\u03b1\u03bb\u03cc \u03bd\u03ad\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b1\u03c0\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7.<\/p>\n<p>&#8211; \u00a0\u0397 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 <span style=\"color: #000000;\"><strong>\u03ba\u03b1\u03bb\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ad\u03bb\u03ba\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2\u00a0 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c7\u03ad\u03bf\u03c2 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5.<\/strong><\/span><\/p>\n<p>&#8211; \u00a0\u03a4\u03bf \u03bc\u03b1\u03ba\u03c1\u03cc\u03c3\u03c4\u03b5\u03bd\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1\u03c2, <span style=\"color: #000000;\"><strong>\u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b3\u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2<\/strong><\/span> \u03ba\u03b1\u03b9, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc \u03c0\u03c1\u03bf\u03c9\u03b8\u03b5\u03af \u03c4\u03b7\u03bd \u03c5\u03b3\u03b9\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bf\u03c1\u03b3\u03ac\u03bd\u03bf\u03c5.<\/p>\n<p>&nbsp;<\/p>\n<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;]<\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/glykopatates-mia-threptikh-trofi-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-17078\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/glykopatates-mia-threptikh-trofi-ingolden.gr_.jpg\" alt=\"glykopatates-mia-threptikh-trofi-ingolden.gr\" width=\"350\" height=\"240\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/glykopatates-mia-threptikh-trofi-ingolden.gr_.jpg 350w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/11\/glykopatates-mia-threptikh-trofi-ingolden.gr_-300x205.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0389\u03c4\u03b1\u03bd \u03c0\u03c1\u03b9\u03bd \u03c0\u03b5\u03bd\u03c4\u03b1\u03ba\u03cc\u03c3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03cc\u03c4\u03b1\u03bd, \u03bf\u03b9 \u0399\u03c3\u03c0\u03b1\u03bd\u03bf\u03af \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03b7\u03c4\u03ad\u03c2, \u03ad\u03c6\u03b5\u03c1\u03bd\u03b1\u03bd \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03bf \u03c6\u03c5\u03c4\u03cc \u03b1\u03c0\u03cc \u03c4\u03b7 \u039b\u03b1\u03c4\u03b9\u03bd\u03b9\u03ba\u03ae \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae, \u03c9\u03c2 \u03b4\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03bb\u03ac\u03c6\u03c5\u03c1\u03b1. \u0389\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 &#8211; \u03c0\u03b1\u03c4\u03b1\u03c4\u03cc\u03bd\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03ae\u03c1\u03b8\u03b1\u03bd \u03bc\u2019 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c3\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2. \u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ae\u03c1\u03b8\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u0395\u03bd\u03b5\u03c4\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03b7\u03c4\u03ad\u03c2, \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03c4\u03ae \u03c3\u03c4\u03b1\u00a0\u0399\u03cc\u03bd\u03b9\u03b1 \u03bd\u03b7\u03c3\u03b9\u03ac\u00a0\u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03b9\u03c2 \u0395\u03bd\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u039f\u03b9 \u03b1\u03c1\u03c7\u03b1\u03af\u03bf\u03b9 \u0391\u03c4\u03b6\u03ad\u03ba\u03bf\u03b9 \u03c4\u03b7\u03bd \u03b5\u03af\u03c7\u03b1\u03bd \u03c9\u03c2 \u03c4\u03bf 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\u03c4\u03c1\u03ce\u03b3\u03b5\u03c4\u03b1\u03b9<\/span><\/strong><\/p>\n<p>\u0397 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c5\u03c6\u03ae \u03c4\u03b7\u03c2 \u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1<a title=\"\u039a\u03ac\u03c3\u03c4\u03b1\u03bd\u03b1 \u2026 \u03ba\u03b1\u03b9 \u03be\u03b5\u03c7\u03bd\u03ac\u03c2 \u03c4\u03b1 \u03b2\u03ac\u03c3\u03b1\u03bd\u03b1!\" href=\"http:\/\/ingolden.gr\/in\/%ce%ba%ce%ac%cf%83%cf%84%ce%b1%ce%bd%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%be%ce%b5%cf%87%ce%bd%ce%ac%cf%82-%cf%84%ce%b1-%ce%b2%ce%ac%cf%83%ce%b1%ce%bd%ce%b1\/\"> \u03ba\u03ac\u03c3\u03c4\u03b1\u03bd\u03bf<\/a>. \u03a4\u03c1\u03ce\u03b3\u03b5\u03c4\u03b1\u03b9 <span style=\"color: #000000;\"><strong>\u03b2\u03c1\u03b1\u03c3\u03c4\u03ae \u03ae \u03c8\u03b7\u03c4\u03ae \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf,<\/strong> <\/span>\u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b6\u03ac\u03ba\u03b9. \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 <span style=\"color: #000000;\"><strong>\u03c3\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2, \u03c3\u03b5 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03b9 \u03ba\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c8\u03ac\u03c1\u03b9\u03b1.<\/strong><\/span> \u03a4\u03c1\u03ce\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b1\u03bd \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc, \u03c3\u03b1\u03bd \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc, \u03c3\u03b1\u03bd \u03b5\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03bf, \u03c3\u03b1\u03bd <a title=\"\u03a0\u03b1\u03c3\u03c4\u03ad\u03bb\u03b9, \u03c4\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03bd\u03b1\u03ba..\" href=\"http:\/\/ingolden.gr\/in\/%cf%80%ce%b1%cf%83%cf%84%ce%ad%ce%bb%ce%b9-%cf%84%ce%bf-%cf%85%ce%b3%ce%b9%ce%b5%ce%b9%ce%bd%cf%8c-%cf%83%ce%bd%ce%b1%ce%ba\/\">\u03c3\u03bd\u03b1\u03ba<\/a>. \u0391\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03ae \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1. \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b9\u03bc\u03ac\u03b4\u03b5\u03c2. <span style=\"color: #000000;\"><strong>\u0393\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c0\u03bf\u03bb\u03cd \u03b3\u03bb\u03c5\u03ba\u03b9\u03ac!<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #993300;\">\u039c\u03b9\u03ba\u03c1\u03ac \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac:<\/span><\/strong><\/p>\n<p>&#8211; \u00a0\u0391\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 <span style=\"color: #000000;\"><strong>\u03c3\u03b5 \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc, \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b5\u03b3\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2.<\/strong><\/span> \u0394\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03c9\u03c2, \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1.<br \/>\n&#8211; \u00a0<span style=\"color: #000000;\"><strong>\u0394\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03b7\u03c2.<\/strong> <\/span>\u03a4\u03bf \u03be\u03b5\u03c6\u03bb\u03bf\u03cd\u03b4\u03b9\u03c3\u03bc\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b1\u03be\u03af\u03b1. \u039f\u03b9 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03bf\u03cd\u03c1\u03c4\u03c3\u03b1, \u03c0\u03bb\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c8\u03ae\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1.<br \/>\n&#8211; \u00a0\u039c\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 <span style=\"color: #000000;\"><strong>\u03ad\u03c7\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf 140 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2!\u00a0<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 &#8211; \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1: <a title=\"\u0392\u03b5\u03b1\u03c4\u03c1\u03af\u03ba\u03b7 \u0392\u03af\u03bd\u03bf\u03c2 \u2013 \u03a3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 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