{"id":14433,"date":"2014-07-24T07:24:44","date_gmt":"2014-07-24T07:24:44","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=14433"},"modified":"2017-08-27T18:24:53","modified_gmt":"2017-08-27T18:24:53","slug":"%ce%ba%ce%ac%cf%81%ce%b4%ce%b1%ce%bc%ce%bf-%ce%b7-%ce%b2%ce%b1%cf%83%ce%af%ce%bb%ce%b9%cf%83%cf%83%ce%b1-%cf%84%cf%89%ce%bd-%ce%bc%cf%80%ce%b1%cf%87%ce%b1%cf%81%ce%b9%ce%ba%cf%8e%ce%bd","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%ce%ba%ce%ac%cf%81%ce%b4%ce%b1%ce%bc%ce%bf-%ce%b7-%ce%b2%ce%b1%cf%83%ce%af%ce%bb%ce%b9%cf%83%cf%83%ce%b1-%cf%84%cf%89%ce%bd-%ce%bc%cf%80%ce%b1%cf%87%ce%b1%cf%81%ce%b9%ce%ba%cf%8e%ce%bd\/","title":{"rendered":"\u039a\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf, \u03b7 \u00ab\u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u03c4\u03c9\u03bd \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd\u00bb"},"content":{"rendered":"<p>[vc_message style=&#8221;square&#8221; message_box_color=&#8221;chino&#8221;] <span style=\"color: #000000;\">\u03a4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bd\u03c4\u03cc\u03c0\u03b9\u03bf \u03c7\u03cc\u03c1\u03c4\u03bf, \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03af\u03bf\u03c4\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03c0\u03ac\u03b3\u03ba\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03bb\u03b1\u03ca\u03ba\u03ce\u03bd \u03b1\u03b3\u03bf\u03c1\u03ce\u03bd, \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 <strong>\u00ab\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf\u00bb<\/strong> \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03be\u03b5\u03c1\u03cc \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae\u03c2, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9<\/span> <strong>\u00ab<\/strong><span style=\"color: #000000;\"><strong>\u03ba\u03b1\u03c1\u03b4\u03ac\u03bc\u03c9\u03bc\u03bf\u00bb \u03ae \u00ab\u03ba\u03b1\u03ba\u03bf\u03c5\u03bb\u03ad\u03c2\u00bb<\/strong> &#8211; \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03ae \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03bf\u03cd. <\/span><\/p>\n<p><span style=\"color: #000000;\">\u03a4\u03bf \u03ba\u03b1\u03c1\u03cd\u03ba\u03b5\u03c5\u03bc\u03b1 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03be\u03b5\u03c1\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c4\u03c9\u03bd \u0399\u03bd\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03a3\u03c1\u03b9 \u039b\u03ac\u03bd\u03ba\u03b1, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03b3\u03b3\u03b5\u03bd\u03b5\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf <\/span><a title=\"\u03a4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 \u03ae \u03c0\u03b9\u03c0\u03b5\u03c1\u03cc\u03c1\u03b9\u03b6\u03b1!\" href=\"http:\/\/ingolden.gr\/in\/%cf%84%ce%b6%ce%af%ce%bd%cf%84%ce%b6%ce%b5%cf%81-%ce%ae-%cf%80%ce%b9%cf%80%ce%b5%cf%81%cf%8c%cf%81%ce%b9%ce%b6%ce%b1-2\/\">\u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1<\/a><span style=\"color: #000000;\"> \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03ba\u03c1\u03b9\u03b2\u03ac \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u2013 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c3\u03b1\u03c6\u03c1\u03ac\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1.<\/span><\/p>\n<p><span style=\"color: #000000;\"> \u03a4\u03bf \u03c0\u03c9\u03c2 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\u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd 4\u03bf \u03c0.\u03a7. \u03b1\u03b9\u03ce\u03bd\u03b1, \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd <strong>\u00ab\u03ac\u03bc\u03c9\u03bc\u03bf\u03bd\u00bb<\/strong>, \u03bb\u03ad\u03be\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf \u03bb\u03cc\u03b3\u03bf \u03c3\u03c5\u03b3\u03c7\u03c9\u03bd\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03bf <strong>\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf.<\/strong> \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1, \u03c4\u03bf \u03be\u03b5\u03c1\u03cc \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03cc \u03ba\u03b1\u03c1\u03b4\u03ac\u03bc\u03c9\u03bc\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b7 <a title=\"\u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7, \u201c\u03b1\u03c1\u03c7\u03cc\u03bd\u03c4\u03b9\u03c3\u03c3\u03b1 \u03c4\u03bf\u03c5 \u0392\u03bf\u03c1\u03c1\u03ac\u201d !!!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b8%ce%b5%cf%83%cf%83%ce%b1%ce%bb%ce%bf%ce%bd%ce%af%ce%ba%ce%b7-%ce%b1%cf%81%cf%87%cf%8c%ce%bd%cf%84%ce%b9%cf%83%cf%83%ce%b1-%cf%84%ce%bf%cf%85-%ce%b2%ce%bf%cf%81%cf%81%ce%ac\/\">\u03b2\u03cc\u03c1\u03b5\u03b9\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/a>, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u00ab\u03c6\u03b1\u03c3\u03bf\u03bb\u03ac\u03ba\u03b9\u03b1\u00bb \u03c4\u03b1 \u03bb\u03b5\u03c5\u03ba\u03ac, \u03b5\u03ba\u03b5\u03af\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03b5\u03c5\u03ba\u03b1\u03bd\u03b8\u03bf\u03cd\u03bd.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/kardamo-i-vasilissa-ton-baxarikon-dealway.gr-inGolden.gr_1.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-14618\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/kardamo-i-vasilissa-ton-baxarikon-dealway.gr-inGolden.gr_1.jpg\" alt=\"kardamo-i-vasilissa-ton-baxarikon-dealway.gr-inGolden.gr\" width=\"400\" height=\"300\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/kardamo-i-vasilissa-ton-baxarikon-dealway.gr-inGolden.gr_1.jpg 400w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/kardamo-i-vasilissa-ton-baxarikon-dealway.gr-inGolden.gr_1-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a>[\/vc_message]<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #993300;\">\u039a\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc:<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0386\u03bb\u03bb\u03b5\u03c2 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b5\u03c2:<\/strong><\/span> \u0391\u03b3\u03c1\u03b9\u03bf\u03c1\u03cc\u03ba\u03b1, \u03a1\u03cc\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c4\u03b1\u03bc\u03bf\u03cd, \u00a0\u039d\u03b5\u03c1\u03bf\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf, \u039a\u03b1\u03c1\u03b4\u03b1\u03bc\u03bf\u03cd\u03c1\u03b1, \u039a\u03b1\u03c1\u03b4\u03b1\u03bc\u03cd\u03b4\u03b1, \u039a\u03b1\u03c1\u03b4\u03ac\u03bc\u03b9\u03bd\u03bf, \u0391\u03b3\u03c1\u03b9\u03bf\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf, \u039d\u03b1\u03c3\u03c4\u03bf\u03cd\u03c1\u03b9\u03bf \u03c4\u03bf \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc, \u03a4\u03b6\u03bf\u03c5\u03c1\u03ba\u03ac\u03c2, \u03a4\u03c1\u03b1\u03b3\u03b9\u03ac, \u039a\u03b1\u03ba\u03bf\u03c5\u03bb\u03ad\u03c2.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u03a7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03bc\u03ad\u03c1\u03b7:<\/strong><\/span> \u039f\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c4\u03bf\u03c5.<\/p>\n<p>\u03a4\u03bf <span style=\"color: #000000;\"><strong>\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf<\/strong><\/span> \u03b5\u03af\u03bd\u03b1\u03b9\u00a0\u03b1\u03c5\u03c4\u03bf\u03c6\u03c5\u03ad\u03c2 \u03c6\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b3\u03b1\u03c1\u03bd\u03b9\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1. \u03a4\u03bf\u00a0\u03c6\u03c5\u03c4\u03cc \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b1\u03b4\u03b9\u03ba\u03ae \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1. \u03a6\u03c5\u03c4\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7, \u03c3\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b2\u03cc\u03bb\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03bf\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac, \u03c3\u03b5 \u03cc\u03c7\u03b8\u03b5\u03c2, \u03c3\u03b5 \u03c1\u03c5\u03ac\u03ba\u03b9\u03b1. \u03a3\u03c5\u03bb\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd <a title=\"\u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03bd\u03bf\u03b9\u03be\u03b7\u2026\" href=\"http:\/\/ingolden.gr\/in\/%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%ce%ac%ce%bd%ce%bf%ce%b9%ce%be%ce%b7\/\">\u0386\u03bd\u03bf\u03b9\u03be\u03b7<\/a> \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 <a title=\"H \u03b2\u03b1\u03bb\u03af\u03c4\u03c3\u03b1 \u03c4\u03c9\u03bd \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ce\u03bd \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd!\" href=\"http:\/\/ingolden.gr\/in\/h-%ce%b2%ce%b1%ce%bb%ce%af%cf%84%cf%83%ce%b1-%cf%84%cf%89%ce%bd-%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%b9%cf%81%ce%b9%ce%bd%cf%8e%ce%bd-%ce%b4%ce%b9%ce%b1%ce%ba%ce%bf%cf%80%cf%8e%ce%bd\/\">\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd<\/a>. \u03a4\u03bf \u03ac\u03b3\u03c1\u03b9\u03bf <span style=\"color: #000000;\"><strong>\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf<\/strong><\/span> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03c5\u03c3\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac. \u0394\u03b5\u03bd \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bd\u03b8\u03b5\u03af, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03cc\u03c4\u03b5 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5. \u0397 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc <a title=\"\u0391\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1, \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b1%ce%b9%ce%b8%ce%ad%cf%81%ce%b9%ce%b1-%ce%ad%ce%bb%ce%b1%ce%b9%ce%b1-%ce%b9%ce%b4%ce%b9%cf%8c%cf%84%ce%b7%cf%84%ce%b5%cf%82-%ce%ba%ce%b1%ce%b9-%cf%87%cf%81%ce%ae%cf%83%ce%b5%ce%b9%cf%82\/\">\u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1<\/a>, \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9, \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bc\u03bc\u03b1.<\/p>\n<p><strong><span style=\"color: #993300;\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b5\u03af\u03b4\u03b7 \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf\u03c5. \u03a4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9:<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>1.<\/strong> <strong>\u039a\u03bf\u03b9\u03bd\u03cc \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf.<\/strong> <\/span>\u0393\u03bd\u03c9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c9\u03c2 <span style=\"color: #000000;\"><strong>\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf \u03c4\u03b7\u03c2 \u039f\u03c1\u03bb\u03b5\u03ac\u03bd\u03b7\u03c2,<\/strong><\/span> \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 <span style=\"color: #000000;\"><strong>\u039b\u03b5\u03c0\u03af\u03b4\u03b9\u03bf \u03c4\u03bf \u03ae\u03bc\u03b5\u03c1\u03bf<\/strong><\/span>\u00a0-Lepidium sativum. \u039c\u03bf\u03bd\u03bf\u03b5\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03ce\u03b4\u03b5\u03c2 \u03c6\u03c5\u03c4\u03cc \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03c3\u03af\u03b1, \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1. \u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae, \u03c3\u03b5 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2, \u03b3\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2.<\/p>\n<p><span style=\"color: #000000;\"><strong>2.<\/strong> <strong>\u039d\u03b5\u03c1\u03bf\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf<\/strong><\/span>. \u0388\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 <span style=\"color: #000000;\"><strong>\u039d\u03b1\u03c3\u03c4\u03bf\u03cd\u03c1\u03c4\u03b9\u03bf \u03c4\u03bf \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc<\/strong> &#8211;\u00a0<\/span>Nasturtium officinale. \u03a0\u03bf\u03bb\u03c5\u03b5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03ce\u03b4\u03b5\u03c2 \u03c6\u03c5\u03c4\u03cc \u03bc\u03b5 \u03b2\u03bb\u03b1\u03c3\u03c4\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c0\u03bf\u03c5\u03bd. \u0397 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b7\u03c2 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03b5 \u03bb\u03af\u03bc\u03bd\u03b5\u03c2, \u03c1\u03c5\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c4\u03b1\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03ac\u03b4\u03c1\u03b5\u03c2. \u03a9\u03c2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c4\u03c1\u03ce\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2 \u03b5\u03bd\u03ce \u03b2\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03ce\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc, \u03c3\u03b5 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2 \u03ba.\u03bb.\u03c0.<\/p>\n<p><span style=\"color: #000000;\"><strong>3.<\/strong><strong> \u03a0\u03b9\u03ba\u03c1\u03bf\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf \u03ae \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf \u03c4\u03c9\u03bd \u03bb\u03b9\u03b2\u03b1\u03b4\u03b9\u03ce\u03bd.<\/strong><\/span> \u03a7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c0\u03cc\u03b1 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c6\u03c5\u03c4\u03cc \u03bc\u03b5 \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03b2\u03bb\u03b1\u03c3\u03c4\u03cc, \u03bc\u03b5 \u03bb\u03b5\u03c5\u03ba\u03ac \u03ae \u03c1\u03bf\u03b6 \u03ac\u03bd\u03b8\u03b7. \u0392\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03cc\u03c1\u03b5\u03b9\u03bf\u03c5 \u03b7\u03bc\u03b9\u03c3\u03c6\u03b1\u03b9\u03c1\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b3\u03b7\u03c2. \u03a4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03c1\u03ba\u03ce\u03b4\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b9\u03ba\u03c1\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7.<\/p>\n<p><strong><span style=\"color: #993300;\">\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b7:<\/span><\/strong><\/p>\n<p>&#8211; \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 <a title=\"\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C, \u03b7 \u00ab\u03c7\u03c1\u03c5\u03c3\u03ae\u00bb \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b2%ce%b9%cf%84%ce%b1%ce%bc%ce%af%ce%bd%ce%b7-c-%ce%b7-%cf%87%cf%81%cf%85%cf%83%ce%ae-%ce%b2%ce%b9%cf%84%ce%b1%ce%bc%ce%af%ce%bd%ce%b7\/\">\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C<\/a>, \u03b3\u03b9\u0384\u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03bb\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1.<\/p>\n<p>&#8211; <span style=\"color: #000000;\"><strong>\u03a3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9<\/strong><strong>:<\/strong> <\/span>\u0391\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03cc\u03c1\u03b5\u03be\u03b7, \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c7\u03ce\u03bd\u03b5\u03c8\u03b7, \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b1\u03ad\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b5\u03bd\u03c4\u03ad\u03c1\u03c9\u03bd.<\/p>\n<p>&#8211; \u039f \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c0\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c6\u03c1\u03ad\u03c3\u03ba\u03c9\u03bd \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 <span style=\"color: #000000;\"><strong>\u03b1\u03c6\u03c1\u03bf\u03b4\u03b9\u03c3\u03b9\u03b1\u03ba\u03cc.<\/strong><\/span><\/p>\n<p>&#8211; \u0395\u03af\u03bd\u03b1\u03b9 <span style=\"color: #000000;\"><strong>\u03b1\u03b9\u03bc\u03bf\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc<\/strong> <\/span>\u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03b3\u03b9 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd <a title=\"\u0392\u03ac\u03bb\u03c3\u03b1\u03bc\u03bf \u03ae \u03c3\u03c0\u03b1\u03b8\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf, \u00ab\u03b8\u03b1\u03cd\u03bc\u03b1\u00bb \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b2%ce%ac%ce%bb%cf%83%ce%b1%ce%bc%ce%bf-%ce%ae-%cf%83%cf%80%ce%b1%ce%b8%cf%8c%cf%87%ce%bf%cf%81%cf%84%ce%bf-%ce%b8%ce%b1%cf%8d%ce%bc%ce%b1-%cf%84%ce%b7%cf%82-%cf%86%cf%8d%cf%83%ce%b7%cf%82\/\">\u03b5\u03c0\u03bf\u03cd\u03bb\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03bb\u03b7\u03b3\u03ce\u03bd.<\/a><\/p>\n<p>&#8211; \u0391\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b9\u03c2 <span style=\"color: #000000;\"><strong>\u03b1\u03b9\u03bc\u03bf\u03c1\u03c1\u03bf\u0390\u03b4\u03b5\u03c2.<\/strong><\/span><\/p>\n<p>&#8211; \u039c\u03b1\u03c3\u03ce\u03bd\u03c4\u03b1\u03c2\u00a0\u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 <span style=\"color: #000000;\"><strong>\u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf\u03c5<\/strong><\/span> \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03b1 <span style=\"color: #000000;\"><strong>\u03bf\u03cd\u03bb\u03b1<\/strong><\/span> \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 <span style=\"color: #000000;\"><strong>\u03c3\u03c4\u03bf\u03bc\u03b1\u03c4\u03af\u03c4\u03b9\u03b4\u03b5\u03c2.<\/strong><\/span><\/p>\n<p>&#8211; \u0395\u03af\u03bd\u03b1\u03b9 <a title=\"\u039f \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u0393. \u0392\u03ae\u03c7\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03b9\u03bb\u03ac\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc \u0399\u03b1\u03c4\u03c1\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf!\" href=\"http:\/\/ingolden.gr\/in\/%ce%bf-%ce%b3%ce%b9%ce%b1%cf%84%cf%81%cf%8c%cf%82-%ce%b3-%ce%b2%ce%ae%cf%87%ce%b1%cf%82-%ce%bc%ce%b1%cf%82-%ce%bc%ce%b9%ce%bb%ce%ac%ce%b5%ce%b9-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%ce%ba%ce%bf%ce%b9\/\">\u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c4\u03bf\u03bd\u03c9\u03c4\u03b9\u03ba\u03cc.<\/a><\/p>\n<p>&#8211; \u039a\u03b1\u03c4\u03ac \u03c4\u03c9\u03bd <span style=\"color: #000000;\"><strong>\u03c1\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd.<\/strong><\/span><\/p>\n<p>&#8211; <span style=\"color: #000000;\"><strong>\u0394\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc, \u03b1\u03c0\u03bf\u03c7\u03c1\u03b5\u03bc\u03c0\u03c4\u03b9\u03ba\u03cc<\/strong><\/span> \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 <span style=\"color: #000000;\"><strong>\u03b1\u03b9\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03af\u03b1\u03c2<\/strong><\/span> \u03c9\u03c2 <a title=\"\u0392\u03cc\u03c4\u03b1\u03bd\u03b1: \u03bc\u03b9\u03ba\u03c1\u03ac \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%ce%bc%ce%b9%ce%ba%cf%81%ce%ac-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%ce%ac-%ce%b3%ce%b9%ce%b1-%cf%83%cf%89%cf%83%cf%84%ce%ae-%cf%87%cf%81%ce%ae%cf%83%ce%b7\/\">\u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1.<\/a>\u00a0\u03a0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b4\u03c5\u03bf \u03ce\u03c1\u03b5\u03c2.<\/p>\n<p>&#8211; \u0393\u03b9\u03b1 <span style=\"color: #000000;\"><strong>\u03c0\u03ad\u03c4\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03c7\u03bf\u03bb\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bd\u03b5\u03c6\u03c1\u03ac, \u03b2\u03c1\u03bf\u03b3\u03c7\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03bf\u03ae, \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1<\/strong> <\/span>\u03c9\u03c2 <a title=\"\u03a0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9\" href=\"http:\/\/ingolden.gr\/in\/%cf%80%cf%81%cf%8e%cf%84%ce%b5%cf%82-%ce%b2%ce%bf%ce%ae%ce%b8%ce%b5%ce%b9%ce%b5%cf%82-%ce%b1%cf%80%cf%8c-%cf%84%ce%b7-%cf%86%cf%8d%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%ce%ba%ce%b1%ce%bb%ce%bf\/\">\u03ad\u03b3\u03c7\u03c5\u03bc\u03b1<\/a>.<\/p>\n<p>&#8211; \u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 <span style=\"color: #000000;\"><strong>\u03b4\u03c5\u03c3\u03bf\u03c3\u03bc\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c2:<\/strong> <\/span>\u039c\u03b1\u03c3\u03ce\u03bd\u03c4\u03b1\u03c2 <span style=\"color: #000000;\"><strong>\u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf\u03c5<\/strong><\/span> \u03b1\u03c6\u03bf\u03cd \u03c6\u03ac\u03bc\u03b5\u00a0\u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03b7 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03c6\u03b5\u03cd\u03b3\u03b5\u03b9.<\/p>\n<p><strong><span style=\"color: #993300;\">\u0395\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7:<\/span><\/strong><\/p>\n<p>&#8211; \u039a\u03b1\u03c4\u03ac \u03c4\u03c9\u03bd <a title=\"\u038c\u03bc\u03bf\u03c1\u03c6\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03b1\u03bd\u03ac\u03b4\u03b5\u03c2!\" href=\"http:\/\/ingolden.gr\/in\/%cf%8c%ce%bc%ce%bf%cf%81%cf%86%ce%bf-%cf%80%cf%81%cf%8c%cf%83%cf%89%cf%80%ce%bf-%cf%87%cf%89%cf%81%ce%af%cf%82-%cf%80%ce%b1%ce%bd%ce%ac%ce%b4%ce%b5%cf%82\/\">\u03c0\u03b1\u03bd\u03ac\u03b4\u03c9\u03bd<\/a> \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c6\u03b1\u03ba\u03af\u03b4\u03c9\u03bd: \u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b1\u03c0\u03cc \u00a0\u03b4\u03c5\u03bf \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c7\u03c5\u03bc\u03cc \u03ba\u03bf\u03c0\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5 <span style=\"color: #000000;\"><strong>\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf\u03c5<\/strong><\/span> \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1\u00a0\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac <a title=\"\u039c\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u039a\u03b1\u03bd\u03ad\u03bb\u03b1, \u00ab\u03bc\u03b1\u03b3\u03b9\u03ba\u03cc\u03c2\u00bb \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2!\" href=\"http:\/\/ingolden.gr\/in\/%ce%bc%ce%ad%ce%bb%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%ba%ce%b1%ce%bd%ce%ad%ce%bb%ce%b1-%ce%bc%ce%b1%ce%b3%ce%b9%ce%ba%cf%8c%cf%82-%cf%83%cf%85%ce%bd%ce%b4%cf%85%ce%b1%cf%83%ce%bc%cf%8c%cf%82\/\">\u03bc\u03ad\u03bb\u03b9 <\/a>\u03c4\u03bf \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03af \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03b2\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03cc \u03bc\u03b1\u03c2 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2. \u0388\u03c4\u03c3\u03b9 &#8220;\u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9&#8221; \u03bf\u03b9 \u03c6\u03b1\u03ba\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b1\u03bd\u03ac\u03b4\u03b5\u03c2.<\/p>\n<p>&#8211; \u0391\u03bd \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf <span style=\"color: #000000;\"><strong>\u039d\u03b5\u03c1\u03bf\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf<\/strong><\/span>, \u03ba\u03bf\u03c0\u03b1\u03bd\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03c3\u03c4\u03b1 <a title=\"\u0391\u03ba\u03bc\u03ae, \u03cc\u03c3\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5\" href=\"http:\/\/ingolden.gr\/in\/%ce%b1%ce%ba%ce%bc%ce%ae-%cf%8c%cf%83%ce%b1-%cf%80%cf%81%ce%ad%cf%80%ce%b5%ce%b9-%ce%bd%ce%b1-%ce%be%ce%ad%cf%81%ce%bf%cf%85%ce%bc%ce%b5\/\">\u03c3\u03c0\u03c5\u03c1\u03b9\u03ac<\/a> \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b7\u03bb\u03af\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03c5\u03c7\u03cc\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5,\u00a0\u03c4\u03bf \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03bf \u03c4\u03b7\u03c2 \u03ce\u03c1\u03b1\u03c2 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03cc \u03bc\u03b1\u03c2 \u03b8\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9.<\/p>\n<p><strong><span style=\"color: #993300;\">\u03a1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf\u03c5:<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0388\u03b3\u03c7\u03c5\u03bc\u03b1:<\/strong><\/span><\/p>\n<p>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf\u03c5 \u03c3\u03b5 1 \u03c6\u03bb\u03c5\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p><span style=\"color: #000000;\"><strong>\u0391\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1:<\/strong><\/span><\/p>\n<p>\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u00a030 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf\u03c5 \u03c3\u03b5 1 \u03bb\u03af\u03c4\u03c1\u03bf \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p><strong><span style=\"color: #993300;\">\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7:<\/span><\/strong><\/p>\n<p>\u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u00a0\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03c7\u03bd\u03ae. \u039f \u03c7\u03c5\u03bc\u03cc\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c1\u03b1\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9. \u039f\u03b9 <a title=\"Yoga \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\" href=\"http:\/\/ingolden.gr\/in\/yoga-%ce%ba%ce%b1%ce%b9-%ce%b5%ce%b3%ce%ba%cf%85%ce%bc%ce%bf%cf%83%cf%8d%ce%bd%ce%b7\/\">\u03ad\u03b3\u03ba\u03c5\u03b5\u03c2<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #993300;\">\u039a\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf \u03ae \u039a\u03b1\u03ba\u03bf\u03c5\u03bb\u03ad, \u03c4\u03bf \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc:<\/span><\/strong><\/p>\n<p><strong style=\"font-weight: bold; color: #000000;\"><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/kardamo-i-vasilissa-ton-baxarikon-baxariko-dealway.gr-inGolden.gr-sporoi.jpg\"><img loading=\"lazy\" class=\"alignleft wp-image-14616 size-full\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/kardamo-i-vasilissa-ton-baxarikon-baxariko-dealway.gr-inGolden.gr-sporoi.jpg\" alt=\"kardamo-i-vasilissa-ton-baxarikon-baxariko-dealway.gr-inGolden.gr-sporoi.\" width=\"300\" height=\"203\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/kardamo-i-vasilissa-ton-baxarikon-baxariko-dealway.gr-inGolden.gr-sporoi.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/kardamo-i-vasilissa-ton-baxarikon-baxariko-dealway.gr-inGolden.gr-sporoi-140x94.jpg 140w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u03a4\u03bf <span style=\"color: #000000;\"><strong>\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf \u03ae \u03ba\u03b1\u03c1\u03b4\u03ac\u03bc\u03c9\u03bc\u03bf<\/strong><\/span> \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u00ab\u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u03c4\u03c9\u03bd \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd\u00bb \u03ae &#8220;&#8216;\u03a3\u03c0\u03cc\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03c3\u03bf\u03c5&#8221;!\u00a0\u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03ba\u03c1\u03b9\u03b2\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5\u00a0\u03ba\u03b1\u03b9\u00a0\u03ad\u03c7\u03b5\u03b9 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b1\u03ba\u03c1\u03ac \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2.\u00a0<\/strong><\/p>\n<p><strong style=\"font-weight: bold; color: #000000;\"><span style=\"font-weight: normal;\">\u00a0\u039f\u03b9 \u03c1\u03af\u03b6\u03b5\u03c2 \u03c4\u03bf\u03c5 <span style=\"color: #000000;\"><strong>\u03ba\u03b1\u03c1\u03b4\u03ac\u03bc\u03c9\u03bc\u03bf<\/strong><\/span> \u00a0\u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd<a title=\"Yoga, \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2..\" href=\"http:\/\/ingolden.gr\/in\/yoga-%cf%84%cf%81%cf%8c%cf%80%ce%bf%cf%82-%ce%b6%cf%89%ce%ae%cf%82\/\"> \u0399\u03bd\u03b4\u03af\u03b1<span style=\"color: #000000;\">.<\/span><\/a> \u03a3\u03c4\u03b1 \u03c3\u03b1\u03bd\u03c3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03bf\u03bd\u03bf\u03bc\u03b1\u03b6\u03cc\u03c4\u03b1\u03bd: \u00ab\u0395-li-che\u00bb, \u03c3\u03c4\u03b1 \u03ba\u03b9\u03bd\u03ad\u03b6\u03b9\u03ba\u03b1 \u00abts\u2019ao-k\u2019ou\u00bb, \u03c3\u03c4\u03b1 \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ac \u00abhabahan\u00bb. \u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1, \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03ae\u03c4\u03b1\u03bd \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ad\u03c1\u03b2\u03b9\u03c1\u03b1\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2.\u00a0\u03a3\u03c4\u03b9\u03c2 \u0391\u03c1\u03b1\u03b2\u03b9\u03ba\u03ad\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 <a title=\"\u039b\u03b5\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03ba\u03b1\u03c6\u03ad, \u03bc\u03b9\u03ba\u03c1\u03ac \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac..\" href=\"http:\/\/ingolden.gr\/in\/%ce%bb%ce%b5%ce%ba%ce%ad%cf%82-%ce%b1%cf%80%cf%8c-%ce%ba%ce%b1%cf%86%ce%ad-%ce%bc%ce%b9%ce%ba%cf%81%ce%ac-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%ce%ac\/\">\u03ba\u03b1\u03c6\u03ad<\/a>, \u03b5\u03bd\u03ce \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ad\u03c2\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1.\u00a0<\/span><\/strong><\/p>\n<a  class=\"vc_btn vc_btn-silver vc_btn-sm vc_btn_square \" href=\"#\"> <span style=\"color: #000000;\">\u0391\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bc\u03bd\u03b7\u03bc\u03cc\u03bd\u03b5\u03c5\u03c4\u03bf\u03c5\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b3\u03bd\u03c9\u03c3\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03c1\u03bf\u03b4\u03b9\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5. \u03a4\u03cc\u03c3\u03bf, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u00ab\u03b3\u03b5\u03bd\u03bd\u03ae\u03c3\u03b5\u03b9\u00bb \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c3\u03af\u03b3\u03bd\u03c9\u03c3\u03c4\u03b7 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03b1\u03bd\u03b1\u03ba\u03c4\u03ac \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5: \u00ab\u039a\u03b1\u03c1\u03b4\u03ac\u03bc\u03c9\u03c3\u03b5\u00bb!<\/span><\/a>\n<p>&nbsp;<\/p>\n<p>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc, \u03bc\u03b1\u03cd\u03c1\u03bf\u03c5,\u00a0\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5 \u03ae\u00a0\u03bb\u03b5\u03c5\u03ba\u03bf\u03cd\u00a0\u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03ac\u03c1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0399\u03bd\u03b4\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03a3\u03c1\u03b9 \u039b\u03ac\u03bd\u03ba\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd \u03b3\u03ba\u03b1\u03c1\u03ac\u03bc \u03bc\u03b1\u03c3\u03ac\u03bb\u03b1 (garam masala). \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03c4\u03bf \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03b1\u03c3\u03b9\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03bb\u03cc\u03c0\u03b9\u03c4\u03b5\u03c2.\u00a0\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1, \u03ac\u03bc\u03c5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bb\u03bb\u03ce\u03b4\u03b5\u03b9\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c7\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03c3\u03c5\u03bc\u03c6\u03bf\u03c1\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u03a4\u03bf <span style=\"color: #000000;\"><strong>\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf<\/strong> <\/span>\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 <span style=\"color: #000000;\"><strong>\u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc<\/strong><\/span> \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b5\u03af\u03ba\u03bd\u03c5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03b3\u03b1\u03c3\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03ae \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2: \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5\u00a0\u03bd\u03b1 \u03bc\u03b1\u03c3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03c1\u03bf\u03c3\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03bc\u03b1\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b2\u03b1\u03c1\u03cd \u03b3\u03b5\u03cd\u03bc\u03b1 \u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5\u00a0\u03c4\u03bf \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03cc \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf. \u03a0\u03b9\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5:<\/p>\n<p><strong><span style=\"color: #993300;\">\u0393\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03ad\u03c8\u03b7:<\/span><\/strong><\/p>\n<p>\u0391\u03bd \u03c5\u03c0\u03bf\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2, \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5\u00a0 \u03c4\u03bf \u03b5\u03be\u03ae\u03c2 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1: \u03b1\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5\u00a0 30 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 <a title=\"\u03a4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 \u03ae \u03c0\u03b9\u03c0\u03b5\u03c1\u03cc\u03c1\u03b9\u03b6\u03b1!\" href=\"http:\/\/ingolden.gr\/in\/%cf%84%ce%b6%ce%af%ce%bd%cf%84%ce%b6%ce%b5%cf%81-%ce%ae-%cf%80%ce%b9%cf%80%ce%b5%cf%81%cf%8c%cf%81%ce%b9%ce%b6%ce%b1-2\/\">\u03c0\u03b9\u03c0\u03b5\u03c1\u03cc\u03c1\u03b9\u03b6\u03b1\u03c2<\/a>, 4-5 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 <span style=\"color: #000000;\"><strong>\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf\u03c5<\/strong><\/span> \u03ba\u03b1\u03b9 5-6 \u03be\u03c5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03b3\u03b1\u03c1\u03af\u03c6\u03b1\u03bb\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5\u00a0\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03b5 \u03b4\u03cd\u03bf \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03bd\u03b5\u03c1\u03cc \u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 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\u03c4\u03cc\u03c4\u03b5 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b1\u03c0\u03cc <a title=\"\u03a7\u03b1\u03bc\u03bf\u03bc\u03ae\u03bb\u03b9 \u03ae \u03c7\u03b1\u03bc\u03cc\u03bc\u03b7\u03bb\u03bf!\" href=\"http:\/\/ingolden.gr\/in\/%cf%87%ce%b1%ce%bc%ce%bf%ce%bc%ce%ae%ce%bb%ce%b9-%ce%ae-%cf%87%ce%b1%ce%bc%cf%8c%ce%bc%ce%b7%ce%bb%ce%bf\/\">\u03c7\u03b1\u03bc\u03bf\u03bc\u03ae\u03bb\u03b9<\/a> (30 \u03b3\u03c1\u03b1\u03bc.), <a title=\"\u0394\u03c5\u03cc\u03c3\u03bc\u03bf\u03c2, \u03bf \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b4%cf%85%cf%8c%cf%83%ce%bc%ce%bf%cf%82-%ce%bf-%ce%b1%cf%81%cf%89%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%cf%8c%cf%82\/\">\u03b4\u03c5\u03cc\u03c3\u03bc\u03bf<\/a> (30 \u03b3\u03c1\u03b1\u03bc.), <span style=\"color: #000000;\"><strong>\u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf<\/strong><\/span> (15 \u03b3\u03c1\u03b1\u03bc.), \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf (15 \u03b3\u03c1\u03b1\u03bc.) \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03bb\u03ac\u03bc\u03b9 (10 \u03b3\u03c1\u03b1\u03bc.). \u03a0\u03af\u03bd\u03bf\u03c5\u03bc\u03b5\u03ad\u03bd\u03b1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03ba\u03cd\u03c1\u03b9\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1.<\/p>\n<p><strong><span style=\"color: #993300;\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5\u00a0\u03c4\u03b7\u03bd \u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b6\u03c9\u03ae:<\/span><\/strong><\/p>\n<a  class=\"vc_btn vc_btn-silver vc_btn-sm vc_btn_square \" href=\"#\"> \u0397 \u039a\u03bb\u03b5\u03bf\u03c0\u03ac\u03c4\u03c1\u03b1 \u03c4\u03b7\u03c2 \u0391\u03b9\u03b3\u03cd\u03c0\u03c4\u03bf\u03c5, \u03ae\u03c4\u03b1\u03bd 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\u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 <span style=\"color: #000000;\"><strong>\u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03ba\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf\u03c5<\/strong><\/span>, \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5\u00a0\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1. \u0391\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5\u00a0\u03be\u03b5\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 &#8211; \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1:<a href=\"http:\/\/www.yiannislucacos.gr\/\"> \u0391. \u0392\u03af\u03bd\u03bf\u03c2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03ac\u03c1\u03b4\u03b1\u03bc\u03bf, \u03b7 \u00ab\u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u03c4\u03c9\u03bd \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd\u00bb. \u03a4\u03bf \u03ba\u03b1\u03c1\u03cd\u03ba\u03b5\u03c5\u03bc\u03b1 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03be\u03b5\u03c1\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c4\u03c9\u03bd \u0399\u03bd\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03a3\u03c1\u03b9 \u039b\u03ac\u03bd\u03ba\u03b1, \u03c0\u03bf\u03c5 \u03c3\u03c5\u03b3\u03b3\u03b5\u03bd\u03b5\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b1\u03ba\u03c1\u03b9\u03b2\u03ac \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u2013 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c3\u03b1\u03c6\u03c1\u03ac\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1.<\/p>\n","protected":false},"author":2,"featured_media":14615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28,5],"tags":[6679,7202,2862,874,872,2866,2873,2877,2876,2875,2868,2870,2863,2864,2872,2874,2871,2865,2869,2867,873,875,2880,217,2878,2879],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/14433"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=14433"}],"version-history":[{"count":1,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/14433\/revisions"}],"predecessor-version":[{"id":29681,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/14433\/revisions\/29681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/14615"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=14433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=14433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=14433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}