{"id":14017,"date":"2014-07-05T15:43:43","date_gmt":"2014-07-05T15:43:43","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=14017"},"modified":"2017-05-07T14:05:23","modified_gmt":"2017-05-07T14:05:23","slug":"%ce%ba%ce%b1%ce%bd%cf%8c%ce%b5-%ce%ba%ce%b1%ce%b3%ce%b9%ce%ac%ce%ba-%ce%ac%ce%b8%ce%bb%ce%b7%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%cf%88%cf%85%cf%87%ce%b1%ce%b3%cf%89%ce%b3%ce%af%ce%b1","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%ce%ba%ce%b1%ce%bd%cf%8c%ce%b5-%ce%ba%ce%b1%ce%b3%ce%b9%ce%ac%ce%ba-%ce%ac%ce%b8%ce%bb%ce%b7%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%cf%88%cf%85%cf%87%ce%b1%ce%b3%cf%89%ce%b3%ce%af%ce%b1\/","title":{"rendered":"\u039a\u03b1\u03bd\u03cc\u03b5 \u039a\u03b1\u03b3\u03b9\u03ac\u03ba, \u03ac\u03b8\u03bb\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03af\u03b1"},"content":{"rendered":"<p><strong>\u03a4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u039a\u03ac\u03bd\u03bf\u03b5\u00a0&#8211; \u039a\u03b1\u03b3\u03b9\u03ac\u03ba \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03c1\u03b1\u03b3\u03b4\u03b1\u03af\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2. \u039f \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u039a\u03ac\u03bd\u03bf\u03b5\u00a0&#8211; \u039a\u03b1\u03b3\u03b9\u03ac\u03ba \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03c4\u03ac\u03c3\u03c3\u03bf\u03c5\u03bd \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc, \u03be\u03b5\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe2-kayak-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-14048\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe2-kayak-ingolden.gr_.jpg\" alt=\"canoe2-kayak-ingolden.gr\" width=\"400\" height=\"225\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe2-kayak-ingolden.gr_.jpg 400w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe2-kayak-ingolden.gr_-300x168.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe2-kayak-ingolden.gr_-95x54.jpg 95w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>\u0397 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03c4\u03bf \u039a\u03ac\u03bd\u03bf\u03b5 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c3\u03b1\u03bd \u03bf\u03b9 \u0399\u03bd\u03b4\u03b9\u03ac\u03bd\u03bf\u03b9 \u03c4\u03b7\u03c2 \u0392. \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03bb\u03af\u03bc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03cc\u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 \u039a\u03b1\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u039a\u03ac\u03bd\u03bf\u03b5.<\/strong><\/span> \u00a0\u0388\u03c6\u03c4\u03b9\u03b1\u03c7\u03bd\u03b1\u03bd \u03c4\u03b1 \u03ba\u03b1\u03bd\u03cc \u03b1\u03c0\u03cc \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03be\u03cd\u03bb\u03b9\u03bd\u03bf \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03cc, \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03ad\u03bd\u03c4\u03c5\u03bd\u03b1\u03bd \u03bc\u03b5 \u03c6\u03bb\u03bf\u03b9\u03bf\u03cd\u03c2 \u03b4\u03ad\u03bd\u03b4\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 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\u03c6\u03bf\u03c1\u03c4\u03af\u03bf. \u0389\u03c4\u03b1\u03bd \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c4\u03cc\u03c3\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac, \u03ce\u03c3\u03c4\u03b5 \u03bf \u03ba\u03c9\u03c0\u03b7\u03bb\u03ac\u03c4\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03bf \u03ba\u03b1\u03bd\u03cc \u03c4\u03bf\u03c5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1, \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03c4\u03bf\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b1\u03b6\u03b1\u03bd \u03bd\u03b1 \u03b2\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc. \u03a5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ac \u03ba\u03b1\u03bd\u03cc \u03c0\u03bf\u03c5 \u03c7\u03c9\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1.<\/p>\n<p><strong>\u03a3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03c4\u03bf 19\u03bf \u03b1\u03b9\u03ce\u03bd\u03b1, \u03cc\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1\u03c2 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03cc\u03c2 \u03b4\u03b9\u03ba\u03b7\u03b3\u03cc\u03c1\u03bf\u03c2, \u03bf John MacGregor, \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c3\u03b5 \u03c4\u03b1 \u03c3\u03ba\u03ac\u03c6\u03b7 \u03b1\u03c5\u03c4\u03ac, \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b3\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03bb\u03af\u03bc\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2.<\/strong> \u039f MacGregor \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c6\u03ae\u03bc\u03b7 \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1. \u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c4\u03bf\u03bd \u03bc\u03b9\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ad\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bd\u03cc. <strong>\u039f MacGregor \u03af\u03b4\u03c1\u03c5\u03c3\u03b5\u00a0\u03c4\u03bf 1865\u00a0\u03c4\u03bf Royal Canoe Club \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1\u03bd \u03c4\u03b1 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b1\u03be\u03af\u03b4\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03bd\u03cc \u03b1\u03c0\u03cc \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03ac\u03c4\u03c1\u03b5\u03c2.<\/strong><\/p>\n<p>\u0392\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03c7\u03c4\u03ad\u03c2 \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 <strong>\u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bd\u03b9\u03bf \u03c4\u03bf\u03c5 1924 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03b5\u03c0\u03af\u03b4\u03b5\u03b9\u03be\u03b7\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03cd\u03c2 \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf<\/strong> <a title=\"\u201c\u03a0\u03ac\u03bd\u03c4\u03b1 \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u2026 \u03a0\u03b1\u03c1\u03af\u03c3\u03b9!!!\u201d\" href=\"http:\/\/ingolden.gr\/in\/%cf%80%ce%ac%ce%bd%cf%84%ce%b1-%ce%b8%ce%b1-%ce%ad%cf%87%ce%bf%cf%85%ce%bc%ce%b5-%cf%84%ce%bf-%cf%80%ce%b1%cf%81%ce%af%cf%83%ce%b9\/\">\u03a0\u03b1\u03c1\u03af\u03c3\u03b9. <\/a>\u03a4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u0394\u03b9\u03b5\u03b8\u03bd\u03ae\u03c2 \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 &#8220;Inernationalla Representantskapet for Kanot-Idrott&#8221;.<\/p>\n<p><strong>\u00a0\u03a4\u03bf 1933 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf 1\u03bf \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0389\u03c1\u03b5\u03bc\u03c9\u03bd \u039d\u03b5\u03c1\u03ce\u03bd \u03c3\u03c4\u03b7 \u03a0\u03c1\u03ac\u03b3\u03b1<\/strong> \u03b5\u03bd\u03ce \u03b5\u03bd\u03c4\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03c9\u03bd \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ce\u03bd \u0391\u03b3\u03ce\u03bd\u03c9\u03bd \u03c4\u03bf 1934. <strong>\u0397 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03c0\u03c1\u03b5\u03bc\u03b9\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u039a\u03ac\u03bd\u03bf\u03b5-\u039a\u03b1\u03b3\u03b9\u03ac\u03ba Flatwater \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf 1936 \u03c3\u03c4\u03b7\u03bd 11\u03b7 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03ac\u03b4\u03b1 \u03c3\u03c4\u03bf \u0392\u03b5\u03c1\u03bf\u03bb\u03af\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u03b5\u03bd\u03ce \u03c4\u03bf 1946 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03af\u03c3\u03bf\u03b4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03b5\u03af\u03c9\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd.<\/strong> \u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 IRK \u03c3\u03b5 ICF &#8220;International Canoe Federation&#8221;.<\/p>\n<p>\u03a4\u03bf <span style=\"color: #000000;\"><strong>\u039a\u03ac\u03bd\u03bf\u03b5-\u039a\u03b1\u03b3\u03b9\u03ac\u03ba \u03a3\u03bb\u03ac\u03bb\u03bf\u03bc<\/strong><\/span> \u03b5\u03bd\u03ce \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf 1932 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03b2\u03b5\u03c4\u03af\u03b1 \u03c4\u03bf \u03be\u03ad\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 2\u03bf\u03c5 \u03a0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03bf\u03c5 \u03a0\u03bf\u03bb\u03ad\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03ae \u03c4\u03bf\u03c5. \u039e\u03b1\u03bd\u03b1\u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf \u03c4\u03bf 1949 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u03a0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03bf\u03c5 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03a3\u03bb\u03ac\u03bb\u03bf\u03bc \u03c3\u03c4\u03b7 \u0393\u03b5\u03bd\u03b5\u03cd\u03b7.<span style=\"color: #000000;\"> <strong>\u0393\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b5\u03bd\u03c4\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03bf 1972. \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 20\u03b5\u03c4\u03ae \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03bf \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 \u0392\u03b1\u03c1\u03ba\u03b5\u03bb\u03ce\u03bd\u03b7\u03c2 \u03c4\u03bf 1992 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03cc \u03c3\u03c4\u03af\u03b2\u03bf \u03c4\u03bf\u03c5 La seu d&#8217; Urgell \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b9\u03b5\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc \u0386\u03b8\u03bb\u03b7\u03bc\u03b1.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u03a4\u03b1 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ac \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0394\u03cd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bd\u03cc\u03b5 \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ac \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1: \u03c4\u03bf \u03c3\u03c0\u03c1\u03b9\u03bd\u03c4 flatwater \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03bb\u03ac\u03bb\u03bf\u03bc.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u03a4\u03bf \u03ba\u03b1\u03bd\u03cc\u03b5 \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba flatwater \u03b5<\/strong><\/span>\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03b3\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03bd\u03b1\u03c1\u03c0\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc. \u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ba\u03b1\u03bd\u03cc\u03b5 \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba Flatwater \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bd\u03c5\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03bf, \u03c3\u03c4\u03bf \u03c3\u03c5\u03bd\u03c4\u03bf\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2.<\/p>\n<p>\u03a4\u03bf\u00a0<strong>\u03ba\u03b1\u03bd\u03cc\u03b5 \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba<\/strong>\u00a0<strong>\u03c3\u03bb\u03ac\u03bb\u03bf\u03bc<\/strong>\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03c1\u03c0\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u00a0\u03b1\u03b3\u03ce\u03bd\u03b9\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03af\u03c3\u03c4\u03b5\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ae \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ad\u03c2. \u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c3\u03bb\u03ac\u03bb\u03bf\u03bc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03bf\u03c1\u03bc\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03ac\u03b3\u03c1\u03b9\u03bf\u03c5 \u03c0\u03bf\u03c4\u03b1\u03bc\u03bf\u03cd \u03bc\u03af\u03b1\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03cc\u03c1\u03c4\u03b5\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03ac\u03b8\u03b7, \u03c3\u03c4\u03bf \u03c3\u03c5\u03bd\u03c4\u03bf\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf.<\/p>\n<p>\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b7 \u0391\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/kayak-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-14050\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/kayak-ingolden.gr_.jpg\" alt=\"kayak-ingolden.gr\" width=\"450\" height=\"338\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/kayak-ingolden.gr_.jpg 450w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/kayak-ingolden.gr_-300x225.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u0394\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u039a\u03ac\u03bd\u03bf\u03b5 \u03ba\u03b1\u03b9 \u039a\u03b1\u03b3\u03b9\u03ac\u03ba<\/strong><\/p>\n<p>\u03a4\u03b1 <span style=\"color: #000000;\"><strong>\u03ba\u03b1\u03bd\u03cc<\/strong><\/span> \u03ba\u03b1\u03b9 \u03c4\u03b1 <span style=\"color: #000000;\"><strong>\u03ba\u03b1\u03b3\u03b9\u03ac\u03ba<\/strong><\/span> \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2. \u039a\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03bf\u03cd\u03bd \u03c4\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03b1 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03ac\u03b9\u03bc\u03c0\u03b5\u03c1 \u03b3\u03ba\u03bb\u03b1\u03c2. <strong>\u03a4\u03bf \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b4\u03c5\u03cc\u03bc\u03b9\u03c3\u03b9 \u03ad\u03c9\u03c2 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03b1\u03c8\u03c5\u03c7\u03ae \u03ba\u03b1\u03b9 \u03ac\u03b8\u03bb\u03b7\u03c3\u03b7.<\/strong> \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03af \u03c4\u03cd\u03c0\u03bf\u03b9, \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ad\u03b2\u03b1\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c4\u03b1\u03bc\u03ce\u03bd &#8211; whitewater \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ae\u03b3\u03b7\u03c3\u03b7 &#8211; touring \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03ba\u03c9\u03c0\u03b7\u03bb\u03ac\u03c4\u03b5\u03c2.<\/p>\n<p><strong>\u039a\u03ac\u03bd\u03bf\u03b5<\/strong><br \/>\n<strong>\u03a4\u03b1 \u03ba\u03b1\u03bd\u03cc\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac, \u03bc\u03b1\u03ba\u03c1\u03cc\u03c3\u03c4\u03b5\u03bd\u03b1 \u03c3\u03ba\u03ac\u03c6\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03c1\u03af\u03bd\u03b1, \u03c0\u03bf\u03c5 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03c5\u03ca\u03ba\u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03bf\u03c4\u03ad\u03c1\u03c9\u03bd \u03ba\u03c9\u03c0\u03b7\u03bb\u03b1\u03c4\u03ce\u03bd.<\/strong> \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03ba\u03bf\u03c5\u03c0\u03af \u03bc\u03b5 \u03bc\u03af\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03bf \u03bc\u03b5 \u03c4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03c9\u03c0\u03b7\u03bb\u03b1\u03c4\u03b5\u03af \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03af\u03b1 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac. \u03a4\u03bf \u039a\u03ac\u03bd\u03bf\u03b5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b7\u03b4\u03ac\u03bb\u03b9\u03bf, \u03b7 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03ba\u03c1\u03b1\u03c4\u03b9\u03ad\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c5\u03c0\u03af.<\/p>\n<p>\u039f \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf<span style=\"color: #000000;\"><strong> \u039a\u03ac\u03bd\u03bf\u03b5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf C &#8211; Canoe.<\/strong><\/span> \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b5\u03be\u03ae\u03c2 \u03c4\u03cd\u03c0\u03bf\u03b9 \u03c3\u03ba\u03b1\u03c6\u03ce\u03bd: \u039c\u03bf\u03bd\u03bf\u03b8\u03ad\u03c3\u03b9\u03bf \u039a\u03ac\u03bd\u03bf\u03b5 &#8211; C1, \u03b4\u03b9\u03b8\u03ad\u03c3\u03b9\u03bf \u039a\u03ac\u03bd\u03bf\u03b5 &#8211; C2, \u03c4\u03b5\u03c4\u03c1\u03b1\u03b8\u03ad\u03c3\u03b9\u03bf \u039a\u03ac\u03bd\u03bf\u03b5 -C4 &#8211; \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf Flatwater.<\/p>\n<p><strong>\u039a\u03b1\u03b3\u03b9\u03ac\u03ba<\/strong><br \/>\n<strong>\u03a4\u03b1 \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03b1\u03bd\u03cc\u03b5, \u03bc\u03b5 \u03bc\u03c5\u03c4\u03b5\u03c1\u03ae \u03c0\u03bb\u03ce\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03cd\u03bc\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03cc\u03bd\u03bf \u03ac\u03bd\u03bf\u03b9\u03b3\u03bc\u03b1.<\/strong> \u0395\u03ba\u03b5\u03af \u03ba\u03ac\u03b8\u03b5\u03c4\u03b1\u03b9 \u03bf \u03ba\u03c9\u03c0\u03b7\u03bb\u03ac\u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u00a0<strong>\u03b4\u03b9\u03c0\u03bb\u03cc<\/strong>\u00a0\u03bc\u03bf\u03bd\u03bf\u03ba\u03cc\u03bc\u03bc\u03b1\u03c4\u03bf \u03ba\u03bf\u03c5\u03c0\u03af, \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03b1\u03c0\u03bb\u03c9\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2. \u0388\u03c4\u03c3\u03b9, \u03c4\u03bf \u03ba\u03bf\u03c1\u03bc\u03af \u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03c1\u03bf\u03ad\u03ba\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ba\u03ac\u03c6\u03bf\u03c5\u03c2. \u03a3\u03c4\u03b1 \u03c3\u03ba\u03ac\u03c6\u03b7 Flatwater \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03b7\u03b4\u03ac\u03bb\u03b9\u03bf \u03bc\u03b5 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03cc\u03b4\u03b9 \u03c4\u03bf\u03c5.\u00a0O \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ce\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u039a\u03b1\u03b3\u03b9\u03ac\u03ba \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u039a -Kayak.<\/p>\n<p>\u03a3\u03c4\u03b7\u03bd 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href=\"http:\/\/ingolden.gr\/in\/%ce%b7-%ce%ad%ce%bd%cf%84%ce%b1%cf%83%ce%b7-%cf%83%cf%84%ce%b7%ce%bd-%ce%ac%cf%83%ce%ba%ce%b7%cf%83%ce%b7-%cf%80%ce%b1%ce%af%ce%b6%ce%b5%ce%b9-%ce%bc%ce%b5%ce%b3%ce%ac%ce%bb%ce%bf-%cf%81%cf%8c%ce%bb\/\">\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7<\/a>, \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ce\u03bc\u03bf\u03c5\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03b9\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c5\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03c5\u03c2, \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03bc\u03cc \u03bc\u03b1\u03c2.<\/span><br style=\"color: #343232;\" \/><span style=\"color: #000000;\"><strong style=\"color: #343232;\">\u039f\u03c6\u03ad\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7<\/strong><\/span><span style=\"color: #343232;\">: \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 <a title=\"Yoga, \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2..\" href=\"http:\/\/ingolden.gr\/in\/yoga-%cf%84%cf%81%cf%8c%cf%80%ce%bf%cf%82-%ce%b6%cf%89%ce%ae%cf%82\/\">\u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc<\/a>. \u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bd\u03cc \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba, \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03ac \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c0\u03ad\u03c1\u03b1\u03bd\u03c4\u03bf \u03b3\u03b1\u03bb\u03ac\u03b6\u03b9\u03bf, \u03bd\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2. \u03a4\u03bf<span style=\"color: #000000;\"><strong> \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba<\/strong> <\/span>\u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1\u03c2.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe-kayak2-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-14051\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe-kayak2-ingolden.gr_.jpg\" alt=\"canoe-kayak2-ingolden.gr\" width=\"450\" height=\"338\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe-kayak2-ingolden.gr_.jpg 450w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe-kayak2-ingolden.gr_-300x225.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u03a0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bd\u03cc\u03b5 \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba\u00a0<\/strong><\/span><\/p>\n<p><strong>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u039a\u03b1\u03bd\u03cc-\u039a\u03b1\u03b3\u03b9\u03ac\u03ba \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c3\u03c4\u03b1 \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9\u03b1, \u03c3\u03c4\u03b9\u03c2 \u03bb\u03af\u03bc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2, \u03bd\u03b1 \u03c4\u03b1\u03be\u03b9\u03b4\u03ad\u03c8\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03ae \u03bc\u03b5 \u03c0\u03b1\u03c1\u03ad\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c4\u03b1\u03be\u03af\u03b4\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ac \u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03ae\u03bd\u03c9\u03c3\u03b7. \u039f\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03ba\u03b1\u03bd\u03cc\u03b5 \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bd\u03b7\u03c3\u03b9\u03ac \u03c4\u03bf\u03c5 \u0391\u03b9\u03b3\u03b1\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0399\u03bf\u03bd\u03af\u03bf\u03c5, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0397\u03c0\u03b5\u03af\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03bb\u03bf\u03c0\u03bf\u03bd\u03bd\u03ae\u03c3\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ad\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd.<\/strong> \u03a3\u03c4\u03b7\u03bd \u039a\u03b5\u03c6\u03b1\u03bb\u03bb\u03bf\u03bd\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u0396\u03ac\u03ba\u03c5\u03bd\u03b8\u03bf \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bc\u03c0\u03b5\u03b9\u03c1\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b1\u03c3\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2 \u03b7\u03bc\u03b5\u03c1\u03ae\u03c3\u03b9\u03b5\u03c2 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u0399\u03b8\u03ac\u03ba\u03b7, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03c9\u03bd \u03bd\u03b7\u03c3\u03b9\u03ce\u03bd. \u00a0\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03af\u03b4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03bd\u03cc\u03b5 \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1. \u0391\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u039c\u03ae\u03bb\u03bf, \u03c3\u03c4\u03b7\u03bd \u03a0\u03ac\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03a0\u03ae\u03bb\u03b9\u03bf, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b1 \u039c\u03ad\u03b8\u03b1\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf\u03c0\u03b9\u03ba\u03cc\u03c2 \u03bd\u03b1\u03c5\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc\u03c2 \u03cc\u03bc\u03b9\u03bb\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b3\u03cd\u03c1\u03c9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae.<br \/>\n\u03a0\u03bf\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03b1 \u03c4\u03b1\u03be\u03b9\u03b4\u03af\u03c9\u03bd &#8211; \u03b3\u03b5\u03bd\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd \u03c4\u03cd\u03c0\u03bf\u03c5- \u00a0\u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ce\u03bd \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03ba\u03b1\u03bd\u03cc \u03ae \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba, \u03ae \u03c3\u03cd\u03bd\u03b8\u03b5\u03c4\u03b1 \u03bf\u03bb\u03b9\u03b3\u03bf\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1, \u03ba\u03b1\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c4\u03b1\u03bc\u03ce\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Tips:<\/strong><\/span><\/p>\n<p><strong>\u03a4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03ba\u03bf\u03c5\u03c0\u03af<\/strong><\/p>\n<p><strong>\u039a\u03ac\u03b8\u03b5 \u03ba\u03c9\u03c0\u03b7\u03bb\u03ac\u03c4\u03b7\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5, \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b4\u03bf\u03ba\u03b9\u03bc\u03ae, \u03c4\u03bf \u03ba\u03bf\u03c5\u03c0\u03af \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9.<\/strong> \u03a4\u03bf \u03ba\u03bf\u03c5\u03c0\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b1\u03c4\u03bf \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a1\u03c9\u03c4\u03ac\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03cd\u03c0\u03bf \u03c4\u03bf\u03c5 \u03c3\u03ba\u03ac\u03c6\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5.<\/p>\n<p><strong>\u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b8\u03ad\u03c3\u03b7 \u03ba\u03c9\u03c0\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2<\/strong><\/p>\n<p>\u039a\u03b1\u03b8\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c5\u03c4\u03b9\u03ba\u03ac. \u0397 \u03bc\u03ad\u03c3\u03b7 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac \u03c3\u03c4\u03bf \u03ba\u03ac\u03b8\u03b9\u03c3\u03bc\u03b1, \u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03c5\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ac\u03bd\u03b5\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7. \u0391\u03bd \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c4\u03b5\u03bd\u03c4\u03c9\u03bc\u03ad\u03bd\u03b1, \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03b7 \u03bc\u03ad\u03c3\u03b7 \u03bc\u03b1\u03c2. \u0391\u03bd \u03c0\u03ac\u03bb\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bb\u03c5\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1, \u03c4\u03bf \u03ba\u03bf\u03c5\u03c0\u03af \u03b8\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b1 \u03b3\u03cc\u03bd\u03b1\u03c4\u03b1.<\/p>\n<p><strong>\u039c\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03ba\u03b1\u03bd\u03cc\u03b5 \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba<\/strong><\/p>\n<p>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5<a title=\"\u039c\u03b7 \u03bc\u03bf\u03c5 \u03c4\u03b7\u03bb\u03b5\u03c6\u03c9\u03bd\u03b5\u03af\u03c4\u03b5\u2026 \u039f\u03b4\u03b7\u03b3\u03ce!\" href=\"http:\/\/ingolden.gr\/in\/%ce%bc%ce%b7-%ce%bc%ce%bf%cf%85-%cf%84%ce%b7%ce%bb%ce%b5%cf%86%cf%89%ce%bd%ce%b5%ce%af%cf%84%ce%b5-%ce%bf%ce%b4%ce%b7%ce%b3%cf%8e\/\"> \u03b1\u03c5\u03c4\u03bf\u03ba\u03b9\u03bd\u03ae\u03c4\u03bf\u03c5<\/a> \u03bc\u03b1\u03c2, \u03b4\u03b5\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03c3\u03c7\u03ac\u03c1\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03bb\u03cc\u03b3\u03c9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 &#8211; 20 \u03ad\u03c9\u03c2 40 \u03ba\u03b9\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03b5\u03c1\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03bf\u03cd \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p><strong>\u03a3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7<\/strong><\/p>\n<p>\u03a4\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03b1 <span style=\"color: #000000;\"><strong>\u03ba\u03b1\u03bd\u03cc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba<\/strong><\/span> \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7. \u0391\u03c1\u03ba\u03b5\u03af \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b8\u03b5\u03ce\u03c1\u03b7\u03c3\u03b7 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03c5\u03c7\u03cc\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03b6\u03b7\u03bc\u03b9\u03ad\u03c2. \u0391\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bb\u03b5\u03cd\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc, \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03be\u03b5\u03c0\u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc. \u0391\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1.<\/p>\n<p><strong>\u0391\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7<\/strong><\/p>\n<p>\u039f \u03c3\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf<span style=\"color: #000000;\"><strong> \u03ba\u03b1\u03bd\u03cc\u03b5 \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba<\/strong> <\/span>\u03cc\u03c1\u03b8\u03b9\u03bf \u03c3\u03c4\u03bf\u03bd \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf. \u038c\u03c0\u03bf\u03c5 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03bb\u03cc\u03b3\u03c9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03bf\u03cd \u03c4\u03b1\u03b2\u03b1\u03bd\u03b9\u03bf\u03cd, \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c4\u03ac \u03bc\u03ae\u03ba\u03bf\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c3\u03c4\u03bf \u03c0\u03bb\u03ac\u03b9, \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac \u03b7 \u03c0\u03bb\u03b1\u03ca\u03bd\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c3\u03c4\u03bf \u03c0\u03ac\u03c4\u03c9\u03bc\u03b1. \u039a\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac \u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c0\u03bf\u03c5 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c3\u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2. \u0391\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03c9, \u03bc\u03cc\u03bd\u03bf \u03b1\u03bd\u03ac\u03c0\u03bf\u03b4\u03b1. \u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03c5\u03bc\u03ad\u03bd\u03c9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc \u03ba\u03ac\u03bb\u03c5\u03bc\u03bc\u03b1 \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 &#8220;\u03c0\u03b1\u03c4\u03ac&#8221; \u03c4\u03bf \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2.<\/p>\n<p><strong>\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c9\u03c0\u03b7\u03bb\u03b1\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac<\/strong><\/p>\n<p><strong>\u039f \u03bb\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03ba\u03c9\u03c0\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd.<\/strong> \u0397 \u03ba\u03c9\u03c0\u03b7\u03bb\u03b1\u03c3\u03af\u03b1, \u03cc\u03c4\u03b1\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03cc\u03bd\u03bf, \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03c0\u03ce\u03bd, \u03c4\u03c9\u03bd \u03b1\u03b3\u03ba\u03ce\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd. \u0397 \u03ba\u03c9\u03c0\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03cc\u03c7\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1. <strong>\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c9\u03c0\u03b7\u03bb\u03b1\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae. \u0398\u03b1 \u03bc\u03b1\u03c2 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03bf\u03cd\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2.\u00a0<\/strong><strong>\u03a0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac, \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-14044\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe-ingolden.gr_.jpg\" alt=\"canoe-ingolden.gr\" width=\"400\" height=\"249\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe-ingolden.gr_.jpg 400w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/07\/canoe-ingolden.gr_-300x186.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u00a0\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03cc\u03c1\u03b9\u03ac \u03bc\u03b1\u03c2. \u03a3\u03c4\u03bf \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03cc\u03c3\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03bf \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03ae\u03c2.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u00a0\u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u00a0\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03bc\u03b1\u03c2 &#8211; \u03c7\u03ac\u03c1\u03c4\u03b5\u03c2, \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd, \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03b5\u03c6\u03bf\u03b4\u03af\u03c9\u03bd.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u00a0\u03a3\u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c6\u03bf\u03c1\u03ac\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03bf \u03c3\u03c9\u03c3\u03af\u03b2\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>-\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03b1\u03c2 &#8211; \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03bf\u03c5\u03c0\u03af, \u03c3\u03c6\u03c5\u03c1\u03af\u03c7\u03c4\u03c1\u03b1, \u03c1\u03ac\u03b4\u03b9\u03bf, \u03c6\u03b1\u03ba\u03cc, \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03bf, \u03c3\u03c4\u03b5\u03b3\u03bd\u03ae \u03b1\u03bb\u03bb\u03b1\u03be\u03b9\u03ac, \u03c6\u03c9\u03c4\u03bf\u03b2\u03bf\u03bb\u03af\u03b4\u03b5\u03c2, \u03c3\u03c7\u03bf\u03b9\u03bd\u03af, \u03c7\u03ac\u03c1\u03c4\u03b5\u03c2, \u03c0\u03c5\u03be\u03af\u03b4\u03b1, \u03b1\u03bd\u03b1\u03c0\u03c4\u03ae\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03af\u03c1\u03c4\u03b1 \u03c3\u03b5 \u03b1\u03b4\u03b9\u03ac\u03b2\u03c1\u03bf\u03c7\u03b7 \u03b8\u03ae\u03ba\u03b7, \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03cc\u03b4\u03b9\u03b1 &#8211; \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u00a0\u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd <\/strong><\/span><strong><a title=\"\u03a4\u03b1\u03be\u03af\u03b4\u03b5\u03c8\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03ae\u03c2!\" href=\"http:\/\/ingolden.gr\/in\/%cf%84%ce%b1%ce%be%ce%af%ce%b4%ce%b5%cf%88%ce%b5-%ce%bc%ce%b5-%cf%84%ce%b1-%ce%bc%ce%ac%cf%84%ce%b9%ce%b1-%cf%84%ce%b7%cf%82-%cf%88%cf%85%cf%87%ce%ae%cf%82\/\">\u03c4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5<\/a><\/strong><span style=\"color: #000000;\"><strong> \u03c0\u03bf\u03c4\u03ad \u03bc\u03cc\u03bd\u03bf\u03b9, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03bf\u03cd \u03b8\u03b1 \u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03c3\u03ba\u03bf\u03c0\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u00a0\u0391\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03c9\u03c0\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03c3\u03b5 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03c5\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03ad\u03c1\u03b1 \u03c4\u03c9\u03bd 500 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03ba\u03c4\u03ae.<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03b7\u03b3\u03ae:<a href=\"http:\/\/%20www.timbertrail.gr\">\u00a0www.timbertrail.gr<\/a>,\u00a0<a href=\"http:\/\/forest.pblogs.gr\">forest.pblogs.gr<\/a>\u00a0&#8211; \u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1: <a title=\"\u0392\u03b5\u03b1\u03c4\u03c1\u03af\u03ba\u03b7 \u0392\u03af\u03bd\u03bf\u03c2 \u2013 \u03a3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 Ingolden.gr\" href=\"http:\/\/ingolden.gr\/in\/%ce%b2%ce%b5%ce%b1%cf%84%cf%81%ce%af%ce%ba%ce%b7-%ce%b2%ce%af%ce%bd%ce%bf%cf%82-%cf%83%cf%85%ce%bd%cf%84%ce%ac%ce%ba%cf%84%ce%b7%cf%82-%cf%84%ce%bf%cf%85-ingolden-gr\/\">\u0392. \u0392\u03af\u03bd\u03bf\u03c2<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u039a\u03ac\u03bd\u03bf\u03b5 &#8211; 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