{"id":13458,"date":"2014-06-17T02:43:47","date_gmt":"2014-06-17T02:43:47","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=13458"},"modified":"2015-11-11T20:02:18","modified_gmt":"2015-11-11T20:02:18","slug":"%ce%ba%ce%b1%ce%bd%ce%b5%ce%bb%cf%8c%ce%bd%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%b1%ce%bd%ce%b8%cf%8c%cf%84%cf%85%cf%81%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%83%cf%80%ce%b1%ce%bd%ce%ac%ce%ba%ce%b9","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%ce%ba%ce%b1%ce%bd%ce%b5%ce%bb%cf%8c%ce%bd%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%b1%ce%bd%ce%b8%cf%8c%cf%84%cf%85%cf%81%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%83%cf%80%ce%b1%ce%bd%ce%ac%ce%ba%ce%b9\/","title":{"rendered":"\u039a\u03b1\u03bd\u03b5\u03bb\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>\u039c\u03b9\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03b9\u03bf light \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2 \u03b1\u03bb\u03bb\u03ac \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7!<\/strong><\/span><\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/06\/cannellonia-anthotyro-cheese-spinach-fagito-makaronia-ingolden-syntages.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-13526\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/06\/cannellonia-anthotyro-cheese-spinach-fagito-makaronia-ingolden-syntages.jpg\" alt=\"cannellonia-anthotyro-cheese-spinach-fagito-makaronia-ingolden-syntages\" width=\"500\" height=\"271\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/06\/cannellonia-anthotyro-cheese-spinach-fagito-makaronia-ingolden-syntages.jpg 500w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/06\/cannellonia-anthotyro-cheese-spinach-fagito-makaronia-ingolden-syntages-300x162.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u03a4\u03b9 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>1 \u03c0\u03b1\u03ba\u03ad\u03c4\u03bf <strong>\u03ba\u03b1\u03bd\u03b5\u03bb\u03cc\u03bd\u03b9\u03b1<\/strong><\/li>\n<li>700\u03b3\u03c1. \u00a0<strong>\u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<\/strong> \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>500\u03b3\u03c1.\u00a0<strong>\u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf<\/strong><\/li>\n<li>40\u03b3\u03c1.\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 <strong>\u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1<\/strong><\/li>\n<li>500\u03b3\u03c1.<strong>\u03ba\u03c1\u03ad\u03bc\u03b1 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\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf <strong>\u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03b9\u03b3\u03ac\u03ba\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1.<\/p>\n<p>3. \u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u2019\u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd <strong>\u03bc\u03b9\u03c3\u03ae \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1.<\/strong><\/p>\n<p>4. \u0393\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 <strong>\u03ba\u03b1\u03bd\u03b5\u03bb\u03cc\u03bd\u03b9\u03b1<\/strong> \u03bc\u03b5 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03c5\u03bd\u03ac\u03ba\u03b9.<\/p>\n<p>5. \u0392\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03ac\u03ba\u03b9,\u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03af\u03b1 <strong>\u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/strong>, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03bd\u03b5\u03bb\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03cd\u03c3\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1.<\/p>\n<p>6. \u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 <strong>190 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 30\u2019-40\u2019<\/strong>. \u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03be\u03c9 \u03b3\u03b9\u03b1 5\u2019-10\u2019.<\/p>\n<p style=\"text-align: left;\">\u03a4\u03bf \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c3\u03c5\u03c7\u03bd\u03ac!<\/p>\n<p>\u0395\u03bd\u03bd\u03bf\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03cc\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af 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\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7!<\/p>\n","protected":false},"author":7,"featured_media":13526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[715,713,522,714],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/13458"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=13458"}],"version-history":[{"count":0,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/13458\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/13526"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=13458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=13458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=13458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}