{"id":11596,"date":"2014-04-22T14:34:37","date_gmt":"2014-04-22T14:34:37","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=11596"},"modified":"2019-05-05T20:05:21","modified_gmt":"2019-05-05T20:05:21","slug":"%ce%b1%cf%85%ce%b3%ce%bf%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%ce%bc%ce%b5-%cf%80%ce%b1%cf%84%ce%ac%cf%84%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%ce%b1%cf%85%ce%b3%ce%bf%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%ce%bc%ce%b5-%cf%80%ce%b1%cf%84%ce%ac%cf%84%ce%b5%cf%82\/","title":{"rendered":"\u0391\u03c5\u03b3\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #000000;\">\u03a4\u03cc\u03c3\u03b1 \u03b1\u03c5\u03b3\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03af\u03bc\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03c4\u03ac\u03be\u03bf\u03c5\u03bc\u03b5; \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9\u00a0\u03c4\u03c3\u03bf\u03c5\u03b3\u03ba\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5\u00a0\u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ad\u03b8\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c4\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5. \u00a0\u0393\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc\u00a0\u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b1\u03c5\u03b3\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7..<\/span><\/strong><\/p>\n<p><a href=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/aygosalata-me-patates-ingolden.gr_.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-11598\" src=\"http:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/aygosalata-me-patates-ingolden.gr_.jpg\" alt=\"aygosalata-me-patates-ingolden.gr\" width=\"500\" height=\"333\" srcset=\"https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/aygosalata-me-patates-ingolden.gr_.jpg 500w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/aygosalata-me-patates-ingolden.gr_-300x199.jpg 300w, https:\/\/ingolden.gr\/in\/wp-content\/uploads\/2014\/04\/aygosalata-me-patates-ingolden.gr_-140x94.jpg 140w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u03a5\u03bb\u03b9\u03ba\u03ac:<\/span><\/strong><\/p>\n<p>&#8211; \u00a0<span style=\"color: #000000;\"><strong>12<\/strong> <\/span>\u03b1\u03c5\u03b3\u03ac 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href=\"http:\/\/ingolden.gr\/in\/%cf%80%ce%af%cf%84%ce%b1-%ce%bc%ce%b5-%cf%83%cf%80%ce%b1%ce%bd%ce%ac%ce%ba%ce%b9-%cf%86%ce%ad%cf%84%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%bc%cf%85%cf%81%cf%89%ce%b4%ce%b9%ce%ba%ce%ac\/\">\u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1<\/a> \u03bc\u03b5 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u00a02<\/strong><\/span> \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03be\u03b5\u03c1\u03ac, \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1, \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u00a02<\/strong><\/span> \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c7\u03bf\u03bd\u03c4\u03c1\u03cc \u03c4\u03c1\u03af\u03c6\u03c4\u03b7<\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u00a03<\/strong><\/span> \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03c1\u03ad<\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u00a01 \u03ba\u03bf\u03c5\u03c4. \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd<\/strong><\/span> \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae<\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u00a01\/3 \u03c6\u03bb\u03c5\u03c4\u03b6. \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd<\/strong> <\/span>\u03bc\u03b1\u03b3\u03b9\u03bf\u03bd\u03ad\u03b6\u03b1<\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211; \u00a01 \u03c6\u03bb\u03c5\u03c4\u03b6.<\/strong><\/span> <a title=\"\u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9\" href=\"http:\/\/ingolden.gr\/in\/%cf%80%ce%b1%ce%b3%cf%89%cf%84%cf%8c-%cf%80%ce%b5%cf%80%cf%8c%ce%bd%ce%b9-%ce%bc%ce%b5-%ce%bc%ce%ad%ce%bb%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%b3%ce%b9%ce%b1%ce%bf%cf%8d%cf%81%cf%84%ce%b9\/\">\u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<\/a><\/p>\n<p><span style=\"color: #000000;\"><strong>&#8211;<\/strong><\/span> \u00a0\u0386\u03bd\u03b7\u03b8\u03bf\u03c2, \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 &#8211; \u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/span><\/strong><\/p>\n<p>1. \u00a0\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 <span style=\"color: #000000;\"><strong>\u03c4\u03b1 <\/strong><\/span><a title=\"\u0391\u03c5\u03b3\u03ac, \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac!\" href=\"http:\/\/ingolden.gr\/in\/%ce%b1%cf%85%ce%b3%ce%ac-%cf%87%cf%81%ce%ae%cf%83%ce%b9%ce%bc%ce%b1-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%ce%ac\/\">\u03b1\u03c5\u03b3\u03ac<\/a><span style=\"color: #000000;\"><strong>,<\/strong><\/span> \u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7.<\/p>\n<p>2. \u00a0\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 <span style=\"color: #000000;\"><strong>\u03c4\u03bf \u03c3\u03ad\u03bb\u03b5\u03c1\u03b9, \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03c4\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03be\u03b5\u03c1\u03ac \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1.<\/strong><\/span><\/p>\n<p>3. \u00a0\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 <span style=\"color: #000000;\"><strong>\u03c4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.<\/strong><\/span> \u03a0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 <span style=\"color: #000000;\"><strong>\u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf,<\/strong><\/span> \u03b1\u03bb\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03b2\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03cd\u03c1\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/p>\n<p>4. \u00a0\u03a4\u03ad\u03bb\u03bf\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 <span style=\"color: #000000;\"><strong>\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b9\u03bf\u03bd\u03ad\u03b6\u03b1, \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b7\u03b8\u03bf \u2013 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<\/strong><\/span> \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03bb\u03ac \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac.<\/p>\n<p>5. \u00a0\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 <span style=\"color: #000000;\"><strong>\u03c3\u03ba\u03ad\u03c4\u03b7, \u03b1\u03bb\u03b5\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03c8\u03c9\u03bc\u03b9\u03bf\u03cd \u03ae \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c3\u03ac\u03bd\u03c4\u03bf\u03c5\u03b9\u03c4\u03c2<\/strong><\/span><\/p>\n<p>6. \u00a0\u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1 <span style=\"color: #000000;\"><strong>2 \u03bc\u03ad\u03c1\u03b5\u03c2<\/strong> <\/span>\u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03b7\u03c2, \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b1\u03b5\u03c1\u03bf\u03c3\u03c4\u03b5\u03b3\u03ad\u03c2 \u03b4\u03bf\u03c7\u03b5\u03af\u03bf.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03b7\u03b3\u03ae:\u00a0<a href=\"http:\/\/www.infokids.gr\">www.infokids.gr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03cc\u03c3\u03b1 \u03b1\u03c5\u03b3\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03af\u03bc\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03c4\u03ac\u03be\u03bf\u03c5\u03bc\u03b5; \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c4\u03c3\u03bf\u03c5\u03b3\u03ba\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ad\u03b8\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c4\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b1\u03c5\u03b3\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b7..<\/p>\n","protected":false},"author":4,"featured_media":11598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[5505,7951,5504,7952],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/11596"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=11596"}],"version-history":[{"count":4,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/11596\/revisions"}],"predecessor-version":[{"id":32191,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/11596\/revisions\/32191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/11598"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=11596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=11596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=11596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}