{"id":11032,"date":"2014-03-29T17:53:12","date_gmt":"2014-03-29T17:53:12","guid":{"rendered":"http:\/\/ingolden.gr\/in\/?p=11032"},"modified":"2019-04-19T05:28:54","modified_gmt":"2019-04-19T05:28:54","slug":"%ce%ba%ce%bf%ce%bb%ce%bf%ce%ba%cf%85%ce%b8%ce%ac%ce%ba%ce%b9%ce%b1-%ce%b3%ce%b5%ce%bc%ce%b9%cf%83%cf%84%ce%ac-%ce%bc%ce%b5-%cf%81%cf%8d%ce%b6%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%bc%ce%b1%ce%bd%ce%b9%cf%84","status":"publish","type":"post","link":"https:\/\/ingolden.gr\/in\/%ce%ba%ce%bf%ce%bb%ce%bf%ce%ba%cf%85%ce%b8%ce%ac%ce%ba%ce%b9%ce%b1-%ce%b3%ce%b5%ce%bc%ce%b9%cf%83%cf%84%ce%ac-%ce%bc%ce%b5-%cf%81%cf%8d%ce%b6%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%bc%ce%b1%ce%bd%ce%b9%cf%84\/","title":{"rendered":"\u039a\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1"},"content":{"rendered":"

 <\/p>\n

\u039a\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03bd\u03b7\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03ae \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc..<\/strong><\/span><\/p>\n

\"kolokythakia-me-ryzi-kai-manitaria-ingolden.gr\"<\/a><\/p>\n

 <\/p>\n

\u03a5\u03bb\u03b9\u03ba\u03ac:<\/span><\/strong><\/p>\n

6-7 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1<\/strong><\/span> \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1<\/p>\n

\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7:<\/strong><\/span><\/p>\n

– \u00a0350 \u03b3\u03c1.<\/strong><\/span> \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1 \u03ae \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc<\/p>\n

– \u00a0150 \u03b3\u03c1<\/strong><\/span>. \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/p>\n

– \u00a01\/2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9<\/strong> <\/span>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n

– \u00a04 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1<\/strong><\/span> \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1<\/p>\n

– \u00a01 \u03be\u03b5\u03c1\u03cc<\/strong> <\/span>\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf<\/p>\n

– \u00a02 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2<\/strong><\/span> \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/p>\n

– \u00a01 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9<\/strong> <\/span>\u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03af<\/a><\/strong><\/p>\n

– \u00a01\/2 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9<\/strong><\/span> \u03ac\u03bd\u03b7\u03b8\u03bf<\/p>\n

– \u00a01\/2 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9<\/strong> <\/span>\u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<\/p>\n

– \u00a01 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9<\/strong> <\/span>\u03bd\u03b5\u03c1\u03cc \u03b6\u03b5\u03c3\u03c4\u03cc<\/p>\n

– \u00a0\u03b1\u03bb\u03ac\u03c4\u03b9 , \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf<\/a><\/strong><\/p>\n

 <\/p>\n

\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1:<\/strong><\/span><\/p>\n

– \u00a02<\/strong> <\/span>\u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7<\/p>\n

– \u00a01<\/strong> <\/span>\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7<\/p>\n

– \u00a02<\/strong> <\/span>\u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03be\u03b5\u03c1\u03ac<\/p>\n

– \u00a01\/2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9<\/strong><\/span> \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n

– \u00a0\u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1<\/strong><\/span> \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/a><\/strong><\/p>\n

– \u00a05 \u03ba\u03bb\u03c9\u03bd\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1<\/strong> <\/span>\u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<\/p>\n

– \u00a01 \u03c0\u03c1\u03ad\u03b6\u03b1<\/strong> <\/span>\u03ba\u03cd\u03bc\u03b9\u03bd\u03bf<\/p>\n

 <\/p>\n

\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7:<\/span><\/strong><\/p>\n

\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7:<\/strong><\/span><\/p>\n

1. \u00a0\u03a8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/strong> <\/span>\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf. \u039c\u03cc\u03bb\u03b9\u03c2 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1<\/strong><\/span> \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b7.<\/p>\n

2. \u00a0 \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03be\u03cd\u03bb\u03b9\u03bd\u03b7 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9.<\/strong><\/span> \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 “\u03c3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5” \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c3\u03af.<\/strong> <\/span>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u00a0\u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b7\u03b8\u03bf<\/strong> <\/span>\u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc.<\/p>\n

3. \u00a0\u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5, \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 5 \u03bb\u03b5\u03c0\u03c4\u03ac<\/strong><\/span> \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf<\/strong><\/span> \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac.<\/p>\n

\u0393\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b1\u03c2:<\/strong><\/span><\/p>\n

1. \u00a0\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03c4\u03b7\u03bd \u03c0\u03b1\u03c4\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1<\/strong> <\/span>\u03c3\u03b5 \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 25 \u03bb\u03b5\u03c0\u03c4\u03ac<\/strong><\/span>. \u03a4\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd.<\/strong> <\/span>\u0397 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7.<\/p>\n

2. \u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1<\/strong><\/span>, \u03c4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03cd\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd. \u03a4\u03b1 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7, \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03bf\u03cd\u03bd. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b7.<\/p>\n

3. \u03a3\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b6\u03bf\u03c5\u03bc\u03af \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1<\/strong><\/span>, \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1. \u0391\u03bd\u03b1\u03ba\u03b9\u03bd\u03bf\u03cd\u03bc\u03b5 2-3 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03bf\u03c5\u03bd. \u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf.<\/span><\/p>\n

 <\/p>\n

Tips:<\/span><\/strong>
\n– \u00a0\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bb\u03ac\u03b4\u03c9\u03c4\u03b1, \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03c1\u03b9\u03c0\u03bb\u03ac\u03c3\u03b9\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf, \u03b8\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b9\u03ac\u03c6\u03b1\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9.<\/p>\n

– \u00a0\u0391\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c3\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 3 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c4\u03b1\u03c7\u03af\u03bd\u03b9<\/a><\/strong> <\/span>\u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7.<\/p>\n

 <\/p>\n

\u03a0\u03b7\u03b3\u03ae: \u039c\u03bf\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03a0\u03bf\u03c1\u03c6\u03cd\u03c1\u03b9\u03bf<\/p>\n","protected":false},"excerpt":{"rendered":"

\u039a\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03bd\u03b7\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03ae \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc..<\/p>\n","protected":false},"author":4,"featured_media":11044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[6815,7438,5365,278,5362,5363,148,280,5364,279,281],"_links":{"self":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/11032"}],"collection":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/comments?post=11032"}],"version-history":[{"count":4,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/11032\/revisions"}],"predecessor-version":[{"id":33376,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/posts\/11032\/revisions\/33376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media\/11044"}],"wp:attachment":[{"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/media?parent=11032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/categories?post=11032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ingolden.gr\/in\/wp-json\/wp\/v2\/tags?post=11032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}